Health and Fitness Health and Fitness
Wed, December 11, 2024
[ Wed, Dec 11th 2024 ] - richest
Why fitness apps could be putting your privacy at risk
[ Wed, Dec 11th 2024 ] - Women's Health
Struggling to make gym progress? Increase your sets and reps
[ Wed, Dec 11th 2024 ] - Frontiers
Exploring the Links Between Breakfast Intake and Physical Performance
[ Wed, Dec 11th 2024 ] - South Bend Tribune
Take a brisk evening hike along an illuminated trail in Bristol, South Bend or both
[ Wed, Dec 11th 2024 ] - Indiatimes
TOI Medithon Part 4 to unveil maintaining health and wellness with diabetes
[ Wed, Dec 11th 2024 ] - TechRadar
The next Apple Watch Ultra might get a lifesaving .. or the first time, and I couldn't be more excited
[ Wed, Dec 11th 2024 ] - MSN
Health News Live December 11, 2024 : Woman lost 1 .. thing she ate for breakfast, lunch, dinner, snack
[ Wed, Dec 11th 2024 ] - Mid Day
Mumbai doctors save life of Mulund resident after complex heart and liver surgery
[ Wed, Dec 11th 2024 ] - fitnessvolt
How Interval Fasting Can Complement Your Strength Training Goals
[ Wed, Dec 11th 2024 ] - Sydney Morning Herald
The 'Uber Eats of fitness': What your $10 gym class is really costing
[ Wed, Dec 11th 2024 ] - MSN
I looked at my mum's face and I realised this can't be me
[ Wed, Dec 11th 2024 ] - MSN
Saira Banu shares recovery news after health battle, recalls emotional moments with Dilip Kumar
[ Wed, Dec 11th 2024 ] - MSN
Don't let these obstacles interrupt your fitness plan
[ Wed, Dec 11th 2024 ] - Indiatimes
Saira Banu shares health update, to undergo physiotherapy after being diagnosed with Pneumonia
[ Wed, Dec 11th 2024 ] - moneycontrol.com
10 health benefits of drinking warm milk before sleeping
[ Wed, Dec 11th 2024 ] - Indiatimes
3 types of morning walk and which is the best
[ Wed, Dec 11th 2024 ] - moneycontrol.com
10 health benefits ginger and lemon diet in winter
[ Wed, Dec 11th 2024 ] - moneycontrol.com
Don't eat apples in winter? Here's why it's a huge health mistake
[ Wed, Dec 11th 2024 ] - TheHealthSite
Gokshura Leaves Juice Medicinal Benefits: 5 Healt .. ges of Drinking Tribulus Terrestris Extract Daily
[ Wed, Dec 11th 2024 ] - MSN
Health News Live December 11, 2024 : Taarak Mehta .. oss: Find out how she lost 17 kg in just 6 months
Tue, December 10, 2024
[ Tue, Dec 10th 2024 ] - gritdaily
Nuhad Khoury: A Trusted Source in the Nashville Spa and Wellness Space
[ Tue, Dec 10th 2024 ] - SciTech Daily
Study: Just One Extra Hour of Exercise Each Week Can Reduce Your Risk for Common Heart Condition
[ Tue, Dec 10th 2024 ] - MSN
Ballet Workout: The Perfect Blend of Dance and Fitness
[ Tue, Dec 10th 2024 ] - Business Wire
BODi Introduces "Belle Vitale" from Autumn Calabr .. Week Lifestyle Program for Women's Hormone Health
[ Tue, Dec 10th 2024 ] - Hindustan Times
8 'easiest ways to burn fat faster': Fitness coac .. how to lose weight quickly and burn more calories
[ Tue, Dec 10th 2024 ] - Oneindia
Top Fitness Apps for Tracking Your Workout Routines and Progress
[ Tue, Dec 10th 2024 ] - Indiatimes
Want a better brain health? This viral childhood activity can help
[ Tue, Dec 10th 2024 ] - MSN
New international guideline on diabetes and exercise
[ Tue, Dec 10th 2024 ] - verywellhealth
How Kettlebell Workouts Can Help You Get Fit at Any Age
[ Tue, Dec 10th 2024 ] - MSN
Lifestyle News Live Today December 10, 2024: Katr .. airport look as they return from anniversary trip

Lifestyle News Live Today December 10, 2024: Katrina Kaif and Vicky Kaushal coordinate outfits for their airport look as they return from anniversary trip


Published on 2024-12-10 19:23:24 - MSN
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  • Stay informed with Hindustan Times' live updates! Track the latest lifestyle news including fashion trends, style guide & Tips, India & World Events. Don't miss today's key news for December 10, 2024.

The article from MSN discusses a comprehensive study on the health benefits of coffee consumption, revealing that regular coffee intake can potentially extend life expectancy. The research, which spans over several decades, indicates that coffee drinkers might live longer due to the beverage's antioxidant properties and its ability to reduce the risk of several diseases including heart disease, certain cancers, and neurodegenerative conditions like Alzheimer's. The study also explores the optimal amount of coffee for health benefits, suggesting that moderate consumption (around 3-4 cups per day) could be most advantageous. Additionally, the article touches on the differences between caffeinated and decaffeinated coffee, noting that both types offer health benefits, though the mechanisms might differ. The findings encourage a balanced view on coffee consumption, highlighting its potential as part of a healthy lifestyle.

Read the Full MSN Article at:
[ https://www.msn.com/en-in/health/mindandbody/lifestyle-news-live-today-december-10-2024-can-your-cup-of-coffee-add-more-years-to-your-life-long-study-reveals-surprising-details/ar-AA1vzxXU ]
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