6 drinks that protect against winter sickness and keep your immunity high

Health and Fitness Health and Fitness

Thu, December 12, 2024

[ Thu, Dec 12th 2024 ] - Women's Health

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[ Thu, Dec 12th 2024 ] - Nursing Times

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[ Thu, Dec 12th 2024 ] - The Express Tribune

Shakti Kapoor opens up about walking 35,000 steps a day

[ Thu, Dec 12th 2024 ] - Consumer Reports

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[ Thu, Dec 12th 2024 ] - Yahoo Finance

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[ Thu, Dec 12th 2024 ] - healthday

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[ Thu, Dec 12th 2024 ] - Athletics Weekly

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[ Thu, Dec 12th 2024 ] - Onlymyhealth

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[ Thu, Dec 12th 2024 ] - MARCA

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[ Thu, Dec 12th 2024 ] - Impacts

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[ Thu, Dec 12th 2024 ] - Onlymyhealth

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[ Thu, Dec 12th 2024 ] - africabusinesscommunities.com

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[ Thu, Dec 12th 2024 ] - Techlicious

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[ Thu, Dec 12th 2024 ] - MSN

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[ Thu, Dec 12th 2024 ] - oufc.co.uk

Oxford United Partners With David Lloyd Clubs As Official Fitness Partner

[ Thu, Dec 12th 2024 ] - Indiatimes

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[ Thu, Dec 12th 2024 ] - Hindustan Times

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[ Thu, Dec 12th 2024 ] - MSN

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[ Thu, Dec 12th 2024 ] - Indiatimes

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[ Thu, Dec 12th 2024 ] - Mid Day

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[ Thu, Dec 12th 2024 ] - Daily Express

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[ Wed, Dec 11th 2024 ] - The Goshen News

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[ Wed, Dec 11th 2024 ] - News Medical

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[ Wed, Dec 11th 2024 ] - ABC

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[ Wed, Dec 11th 2024 ] - Today

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[ Wed, Dec 11th 2024 ] - Well+Good

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[ Wed, Dec 11th 2024 ] - The Daily Telegraph

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[ Wed, Dec 11th 2024 ] - HighRiverOnline

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[ Wed, Dec 11th 2024 ] - St. Louis Post-Dispatch

Best Greens Powders for 2025: A Nutritionist's Top 5

[ Wed, Dec 11th 2024 ] - Gulf Times

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[ Wed, Dec 11th 2024 ] - The Business Journals

Onelife Fitness entering Alabama market for first time

[ Wed, Dec 11th 2024 ] - Indiatimes

Queen Camilla's son gives update on her health and ongoing illness

[ Wed, Dec 11th 2024 ] - Yahoo

Why your fitness tracker describes your sleep habits in animal terms

[ Wed, Dec 11th 2024 ] - Mashable

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[ Wed, Dec 11th 2024 ] - Kitsap Daily News

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[ Wed, Dec 11th 2024 ] - Sports Illustrated

Rethinking Hypertrophy: How Cooling Enhances Muscle Growth and Recovery

[ Wed, Dec 11th 2024 ] - Yahoo

Simple Health: Walking is an easy way to improve physical & mental health

[ Wed, Dec 11th 2024 ] - CNET

37 Best Wellness Gifts for the Health Gurus Who Have It All

[ Wed, Dec 11th 2024 ] - The Business Journals

Orangetheory and franchisor form $3.7 billion company

[ Wed, Dec 11th 2024 ] - The Hans India

SP T. Srinivas Rao Inaugurates State-of-the-Art V .. ll Court for Police Personnel in Jogulamba Gadwal

[ Wed, Dec 11th 2024 ] - Runner's World

VO2 Max Is a Better Marker of Health Than BMI, Study Says

[ Wed, Dec 11th 2024 ] - Android Authority

Get a head start on your holiday shopping with these must-have tech stocking stuffers

[ Wed, Dec 11th 2024 ] - Travel News

How to Combine Travel and Fitness Worldwide

[ Wed, Dec 11th 2024 ] - fitnessvolt

Liver King Loses 25 Lbs After 'Major Health Scare .. t Meniscus, 'Mass in Colon,' and 'Twisted Kidney'

[ Wed, Dec 11th 2024 ] - Indiatimes

Dad sheds weight and thinks his diet is working before finding out it was bowel cancer

[ Wed, Dec 11th 2024 ] - verywellhealth

Exercise Bike vs. Treadmill: Which Is the Better Cardio Workout for You?

[ Wed, Dec 11th 2024 ] - Android Authority

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[ Wed, Dec 11th 2024 ] - TheHealthSite

Beetroot Juice Medicinal Benefits: 5 Health Advantages of Drinking Chukandar Juice Daily

[ Wed, Dec 11th 2024 ] - TheHealthSite

Shilpa Shetty Fitness: The Actor Beats Stress By Practising This Yoga Flow Asana

[ Wed, Dec 11th 2024 ] - Independent Online

The benefits of Pilates: The popular fitness trend that you can't ignore

[ Wed, Dec 11th 2024 ] - TechRadar

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[ Wed, Dec 11th 2024 ] - Chronicle

Step into Fitness and Fun with the Get Moving Challenge 2025

[ Wed, Dec 11th 2024 ] - Yahoo Finance

F45 Partners With Magic Johnson Enterprises to Inspire the Next Generation of Fitness Enthusiasts

[ Wed, Dec 11th 2024 ] - MSN

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[ Wed, Dec 11th 2024 ] - Women's Health

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[ Wed, Dec 11th 2024 ] - Hindustan Times

Gearing up for upcoming marathon in Jaipur? Here are 12 expert tips on training and nutrition

[ Wed, Dec 11th 2024 ] - News Medical

Higher cardiorespiratory fitness improves cognitive function in older age

[ Wed, Dec 11th 2024 ] - Arizona Daily Star

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[ Wed, Dec 11th 2024 ] - Spotify

Universal Music to study music and VR treatment for anxiety with Rescape Innovation

[ Wed, Dec 11th 2024 ] - richest

Why fitness apps could be putting your privacy at risk

[ Wed, Dec 11th 2024 ] - Women's Health

Struggling to make gym progress? Increase your sets and reps

[ Wed, Dec 11th 2024 ] - Frontiers

Exploring the Links Between Breakfast Intake and Physical Performance

[ Wed, Dec 11th 2024 ] - South Bend Tribune

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[ Wed, Dec 11th 2024 ] - TechRadar

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[ Wed, Dec 11th 2024 ] - Mid Day

Mumbai doctors save life of Mulund resident after complex heart and liver surgery

[ Wed, Dec 11th 2024 ] - fitnessvolt

How Interval Fasting Can Complement Your Strength Training Goals

[ Wed, Dec 11th 2024 ] - Sydney Morning Herald

The 'Uber Eats of fitness': What your $10 gym class is really costing

[ Wed, Dec 11th 2024 ] - MSN

Saira Banu shares recovery news after health battle, recalls emotional moments with Dilip Kumar

[ Wed, Dec 11th 2024 ] - moneycontrol.com

10 health benefits of drinking warm milk before sleeping

[ Wed, Dec 11th 2024 ] - moneycontrol.com

Don't eat apples in winter? Here's why it's a huge health mistake

Tue, December 10, 2024

[ Tue, Dec 10th 2024 ] - gritdaily

Nuhad Khoury: A Trusted Source in the Nashville Spa and Wellness Space

[ Tue, Dec 10th 2024 ] - SciTech Daily

Study: Just One Extra Hour of Exercise Each Week Can Reduce Your Risk for Common Heart Condition

[ Tue, Dec 10th 2024 ] - Business Wire

BODi Introduces "Belle Vitale" from Autumn Calabr .. Week Lifestyle Program for Women's Hormone Health

[ Tue, Dec 10th 2024 ] - Hindustan Times

8 'easiest ways to burn fat faster': Fitness coac .. how to lose weight quickly and burn more calories

[ Tue, Dec 10th 2024 ] - Oneindia

Top Fitness Apps for Tracking Your Workout Routines and Progress

[ Tue, Dec 10th 2024 ] - verywellhealth

How Kettlebell Workouts Can Help You Get Fit at Any Age

[ Tue, Dec 10th 2024 ] - Healthline

Cardiorespiratory Fitness Preserves Brain Health As You Age, Study Finds

[ Tue, Dec 10th 2024 ] - Daily

Cardiorespiratory fitness linked to preservation of cognitive abilities in older age

[ Tue, Dec 10th 2024 ] - WCVB Channel 5 Boston

Boston-based New Balance donates $5 million to support The FieldHouse+ project in Dorchester

[ Tue, Dec 10th 2024 ] - Fox 11 News

$2 million gift boosts UW-Green Bay's nutritional sciences programs

[ Tue, Dec 10th 2024 ] - TechRadar

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[ Tue, Dec 10th 2024 ] - KITV

Asianna Saragosa-Torres and Thayleah Hall crowned .. aii Volunteer and Miss Hawaii Teen Volunteer 2025

[ Tue, Dec 10th 2024 ] - abp LIVE

South India's Largest Health Supplement Store Opens in Indiranagar, Bangalore: Beyond Supps

[ Tue, Dec 10th 2024 ] - San Diego Union-Tribune

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[ Tue, Dec 10th 2024 ] - KITV

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[ Tue, Dec 10th 2024 ] - EurekAlert!

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[ Tue, Dec 10th 2024 ] - cambridgeindependent

Ollie Thompson: Managing your fitness during Christmas and building a plan for January

[ Tue, Dec 10th 2024 ] - plantbasednews

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[ Tue, Dec 10th 2024 ] - Indiatimes

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[ Tue, Dec 10th 2024 ] - Arabian Business

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[ Tue, Dec 10th 2024 ] - i

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[ Tue, Dec 10th 2024 ] - Yahoo

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[ Tue, Dec 10th 2024 ] - Phys.org

Wild birds' gut microbiome linked with ornamentation and body condition

[ Tue, Dec 10th 2024 ] - Managed Healthcare Executive

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[ Tue, Dec 10th 2024 ] - plantbasednews

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[ Tue, Dec 10th 2024 ] - WGBH

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[ Tue, Dec 10th 2024 ] - Newsweek

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[ Tue, Dec 10th 2024 ] - CNN

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[ Tue, Dec 10th 2024 ] - AOL

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[ Tue, Dec 10th 2024 ] - TheHealthSite

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[ Tue, Dec 10th 2024 ] - Indiatimes

6 drinks that protect against winter sickness and keep your immunity high

[ Tue, Dec 10th 2024 ] - Newsweek

Man Shares What 10 Months of CrossFit and Healthy Eating Looks Like

[ Tue, Dec 10th 2024 ] - The Daily Telegraph

The 6 signs you have chronic inflammation - and what to do about it

[ Tue, Dec 10th 2024 ] - Woman & Home

Walking every day could add 10 years to your life if you follow this one rule, new study reveals

[ Tue, Dec 10th 2024 ] - The Mirror

Eat before this time of day for best weight loss results, study says

[ Tue, Dec 10th 2024 ] - Men's Health

Foam Rolling Is Not Your Best Warm-Up Option, Finds New Study

[ Tue, Dec 10th 2024 ] - Women's Health

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[ Tue, Dec 10th 2024 ] - The Independent

I tried 'the best kettlebell workout', and it was .. prisingly simple yet effective in just 10 minutes

[ Tue, Dec 10th 2024 ] - The Daily Telegraph

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[ Tue, Dec 10th 2024 ] - moneycontrol.com

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[ Tue, Dec 10th 2024 ] - FilmiBeat

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[ Tue, Dec 10th 2024 ] - Bizcommunity

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[ Tue, Dec 10th 2024 ] - MSN

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[ Tue, Dec 10th 2024 ] - The Atlantic

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[ Tue, Dec 10th 2024 ] - Malaysiakini

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[ Tue, Dec 10th 2024 ] - moneycontrol.com

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[ Tue, Dec 10th 2024 ] - Today

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[ Tue, Dec 10th 2024 ] - Mid Day

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[ Mon, Dec 09th 2024 ] - ScienceAlert

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[ Mon, Dec 09th 2024 ] - CNET

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6 drinks that protect against winter sickness and keep your immunity high

^{Published on 2024-12-10 09:03:09 - Indiatimes}

As Delhi's air quality plummets, nutrient-rich diets and indoor exercises become crucial. Immunity-boosting drinks like anti-sickness soups, Tulsi tea

The article from Times of India discusses six beverages that can help boost immunity and protect against winter illnesses. These include turmeric milk, known for its anti-inflammatory properties; herbal teas like chamomile, ginger, and peppermint which provide antioxidants and soothe respiratory issues; green tea, rich in catechins that enhance immune function; bone broth, which is packed with nutrients like gelatin and amino acids beneficial for gut health; hot water with lemon and honey, offering vitamin C and antibacterial properties; and kadha, an Indian concoction of spices like cinnamon, cardamom, and cloves, traditionally used to fight colds and flu. Each drink is highlighted for its specific health benefits, making them ideal for maintaining health during the colder months.

Read the Full Indiatimes Article at:
[ https://timesofindia.indiatimes.com/life-style/health-fitness/diet/6-drinks-that-protect-against-winter-sickness-and-keep-your-immunity-high/articleshow/116169412.cms ]

Publication Contributing Sources

Indiatimes

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6 drinks that protect against winter sickness and keep your immunity high