N※N

10 essential tips for glowing skin this winter

The article from Times of India provides ten essential tips for maintaining glowing skin during the winter season. It emphasizes the importance of hydration, both internally by drinking plenty of water and externally through the use of moisturizers. It suggests using a gentle, hydrating cleanser to avoid stripping the skin of its natural oils, and opting for lukewarm water instead of hot to prevent dryness. The article also recommends incorporating ingredients like hyaluronic acid, glycerin, and ceramides into skincare routines to lock in moisture. Exfoliation is advised but with caution, suggesting chemical exfoliants over harsh physical scrubs to maintain skin's barrier. It highlights the need for a diet rich in vitamins and antioxidants, particularly Vitamin C, to promote skin health from within. Additionally, the use of humidifiers at home, applying sunscreen even in winter, and getting adequate sleep are all recommended to combat the harsh winter effects on skin. Lastly, the article touches on the benefits of facial oils and serums for an extra layer of hydration and protection.

Read the Full Indiatimes Article at:
[ https://timesofindia.indiatimes.com/life-style/health-fitness/health-news/10-essential-tips-for-glowing-skin-this-winter/articleshow/115814217.cms ]