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Shield Yourself This Flu Season: Get Vaccinated and Stay Healthy

The article from News18 discusses the importance of flu vaccinations as flu season approaches, particularly in India where flu cases are expected to rise with the onset of winter. It highlights that the flu vaccine is crucial for preventing severe illness, especially for vulnerable groups like children, the elderly, and those with chronic health conditions. The piece explains that the flu virus mutates annually, necessitating yearly vaccinations to protect against the most current strains. It also covers the symptoms of the flu, which can range from mild to severe, including fever, cough, sore throat, body aches, and fatigue. The article emphasizes the effectiveness of the vaccine in reducing flu-related hospitalizations and deaths, and encourages people to get vaccinated to not only protect themselves but also to contribute to community immunity. Additionally, it provides tips on maintaining overall health through good hygiene practices, a balanced diet, and adequate rest to bolster the immune system.

Read the Full CNN-News18 Article at:
[ https://www.news18.com/lifestyle/health-and-fitness-shield-yourself-this-flu-season-get-vaccinated-and-stay-healthy-9141856.html ]