What you didn't know about HbA1c: Are you misinterpreting your blood sugar results?

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Thu, December 5, 2024

[ Thu, Dec 05th 2024 ] - Phil Bruner

The high-end health and wellness trends set to shape 2025

[ Thu, Dec 05th 2024 ] - Phil Bruner

Health club and spa at Cadbury House is best in the UK

[ Thu, Dec 05th 2024 ] - Phil Bruner

The Winter Arc Asks You to Lock In for 3 Months. Some Take It to an Extreme.

[ Thu, Dec 05th 2024 ] - Phil Bruner

Heart health checkup: The warning signs of overexertion

[ Thu, Dec 05th 2024 ] - Phil Bruner

Crunch time: World-famous fitness franchise coming to Augusta. Here's where and when

[ Thu, Dec 05th 2024 ] - Phil Bruner

Former Dickinson College athletic trainer turns sights on helping parents with fitness, health

[ Thu, Dec 05th 2024 ] - Phil Bruner

Talking about mobility and ways to keep it in check as we age

[ Thu, Dec 05th 2024 ] - Phil Bruner

'I got fit at 40 with simple and free exercise that helped me lose six stone'

[ Thu, Dec 05th 2024 ] - Phil Bruner

Understanding Multiple Sclerosis: The role of diet and lifestyle in managing MS risk

[ Thu, Dec 05th 2024 ] - Phil Bruner

TOP 5 Fitness Tips For Looking AWESOME At 40... Or ANY Age!

[ Thu, Dec 05th 2024 ] - Phil Bruner

Vinod Kambli's health looks worrying in viral vid .. with Sachin Tendulkar: What has happened to him?

[ Thu, Dec 05th 2024 ] - Phil Bruner

Weyay Bank partners with Flare Fitness to support the youth's health and fitness

[ Thu, Dec 05th 2024 ] - Phil Bruner

Allu Arjun's diet and fitness secrets: How he maintains his iconic physique

[ Thu, Dec 05th 2024 ] - Phil Bruner

How your choice of shoes defines your health

[ Thu, Dec 05th 2024 ] - Phil Bruner

Bedtime snacks: Eat almonds, Greek yoghurt, bananas and more before bed to help with weight loss

[ Thu, Dec 05th 2024 ] - Phil Bruner

Manage body fat and muscle mass: 10 ways almonds help boost fitness, lose weight

[ Thu, Dec 05th 2024 ] - Phil Bruner

Unlock the health benefits of macadamia nuts for heart, brain, and skin health

[ Thu, Dec 05th 2024 ] - MSN

Eliud Kipchoge Shares His Daily Training Routine and Diet

[ Thu, Dec 05th 2024 ] - MSN

Walking Daily Can Add 11 Years to Your Life: See How and Why It Works

[ Thu, Dec 05th 2024 ] - T3

Coros Pace Pro review: A bright screen, big upgrades, and some trade-offs

[ Thu, Dec 05th 2024 ] - moneycontrol.com

9 tasty ways to reap all the health benefits of chia seeds

[ Thu, Dec 05th 2024 ] - moneycontrol.com

Almonds for fitness, weight loss: 10 ways they help lose weight

[ Thu, Dec 05th 2024 ] - Phil Bruner

Creatine and resistance workouts combat sarcopenia

Wed, December 4, 2024

[ Wed, Dec 04th 2024 ] - Phil Bruner

Florida champion kickboxer launches fitness brand 'BBPM'

[ Wed, Dec 04th 2024 ] - Phil Bruner

Why porridge oats, crackers and crumpets are the new 'junk' foods (and what to eat instead)

[ Wed, Dec 04th 2024 ] - Phil Bruner

Breakfast with a side of beats? New party series .. n Toronto brewing caffeine, music and connections

[ Wed, Dec 04th 2024 ] - Phil Bruner

Golfers are sleeping wrong. These 3 positions increase mobility and reduce injuries

[ Wed, Dec 04th 2024 ] - Phil Bruner

Charity spin class combines fitness and breast cancer education

[ Wed, Dec 04th 2024 ] - Phil Bruner

How Hackers Can Manipulate AI to Affect Health App Accuracy

[ Wed, Dec 04th 2024 ] - Phil Bruner

Urbana welcomes new health and wellness center with grand opening set for January 4th

[ Wed, Dec 04th 2024 ] - Phil Bruner

Fitness enthusiast attempts squat max but can't handle the weight on his neck

[ Wed, Dec 04th 2024 ] - Phil Bruner

Seven tips to achieve your fitness goals

[ Wed, Dec 04th 2024 ] - Phil Bruner

Build Muscle and Stamina in Half Hour with Our Full-Body 30 Workout

[ Wed, Dec 04th 2024 ] - Phil Bruner

Praja Palana and Praja Vijayotsavalu Off to Grand Inaugurations

[ Wed, Dec 04th 2024 ] - Phil Bruner

Fitness coach shares 'only way' to lose belly fat as many neglect 'key' thing

[ Wed, Dec 04th 2024 ] - Phil Bruner

The benefits of vibration plates and how to use one in a workout, according to trainers

[ Wed, Dec 04th 2024 ] - Phil Bruner

Crunch Fitness Expands in Canada with New Investment Partners

[ Wed, Dec 04th 2024 ] - Phil Bruner

Decoding Divya Agarwal's Wedding Diet And Fitness Plan For A Toned Body

[ Wed, Dec 04th 2024 ] - Phil Bruner

'I train UFC world champ - these are my top 10 tips to improve physical and mental health'

[ Wed, Dec 04th 2024 ] - Phil Bruner

I'm a Celebrity's secret 'drama' as Declan Donnelly suffers health scare

[ Wed, Dec 04th 2024 ] - Phil Bruner

Robb Wolf on How Community and Measurable Progress Shape Fitness Success

[ Wed, Dec 04th 2024 ] - Phil Bruner

Track Your Health And Fitness With 20% Off This LTE-Capable Galaxy Watch 7

[ Wed, Dec 04th 2024 ] - Phil Bruner

Zaina and JR: Is The Ultimatum Couple Still Together?

[ Wed, Dec 04th 2024 ] - Phil Bruner

Suite Talk: Alo Yoga's Summer Nacewicz on Finding .. ss and Her Dislike for the Term Work-life Balance

[ Wed, Dec 04th 2024 ] - Phil Bruner

Worried about dementia? Study says improve heart and lung health; here's why

[ Wed, Dec 04th 2024 ] - Phil Bruner

Time to consider your New Year's Resolutions

[ Wed, Dec 04th 2024 ] - Phil Bruner

Calcium, Vitamin D Aren't The Only Nutrients For .. Other Myths About Bone Health Debunked By Expert

[ Wed, Dec 04th 2024 ] - Phil Bruner

The personal trainer giving clients confidence

[ Wed, Dec 04th 2024 ] - Phil Bruner

Malaika Arora reveals what she eats in a day: ABC Juice, khichdi to blueberries and more

[ Wed, Dec 04th 2024 ] - Phil Bruner

Diet tips: Swap your chips and sodas with brown rice, whole-grain bread and banana "nice cream"

[ Wed, Dec 04th 2024 ] - Phil Bruner

Adapt to thrive: How should app marketers be evolving?

[ Wed, Dec 04th 2024 ] - Phil Bruner

Why do people on Ozempic and other obesity drugs lose interest in alcohol

Tue, December 3, 2024

[ Tue, Dec 03rd 2024 ] - Phil Bruner

Bodybuilder Joey Swoll Shares Update On Woman "Doing Inappropriate Things" On Gym Equipment

[ Tue, Dec 03rd 2024 ] - Phil Bruner

Could Your Fitness Tracker Could Replace Your Doc .. or? WHOOP's CEO On The Future Of AI and Wearables

[ Tue, Dec 03rd 2024 ] - Phil Bruner

Yoga Poses for People who SIT ALL DAY!

[ Tue, Dec 03rd 2024 ] - Phil Bruner

New research shows how long, hard and often you need to stretch to improve your flexibility

[ Tue, Dec 03rd 2024 ] - Phil Bruner

13.9 percent of older adults meet federal physical activity guidelines

[ Tue, Dec 03rd 2024 ] - Phil Bruner

Unsteady on your feet? Use this fun balance test .. check your balance, flexibility and coordination

[ Tue, Dec 03rd 2024 ] - Phil Bruner

ABC juice, khichdi to avocado toast: Malaika Arora shares what she eats in a day

[ Tue, Dec 03rd 2024 ] - Phil Bruner

Obesity in children: A growing epidemic and its impact on heart health

[ Tue, Dec 03rd 2024 ] - Phil Bruner

Human Kinetics buys Lotus Publishing for undisclosed sum

[ Tue, Dec 03rd 2024 ] - Phil Bruner

Oxford's Declares Word of the Year, 'Brain Rot': Why We Seek It And What It Does To Our Brains

[ Tue, Dec 03rd 2024 ] - Phil Bruner

Climbing stairs vs walking: Which is better and why

[ Tue, Dec 03rd 2024 ] - Phil Bruner

New use for closed gym and live music at popular pub -- latest Ashfield planning applications

[ Tue, Dec 03rd 2024 ] - Phil Bruner

Health benefits of honey in winter, plus ways to identify pure honey using water and flame tests

[ Tue, Dec 03rd 2024 ] - Phil Bruner

Protect your lungs: Why magnesium, zinc and other .. trients are important for your respiratory health

[ Tue, Dec 03rd 2024 ] - Phil Bruner

Is Sunita Williams in bad shape? This is what she says about her health

[ Tue, Dec 03rd 2024 ] - Phil Bruner

6 interesting and healthy facts about Bhindi and why we should consume it daily

[ Tue, Dec 03rd 2024 ] - Phil Bruner

When to Go in 2025: Top Wellness Holiday Destinations

[ Tue, Dec 03rd 2024 ] - Phil Bruner

35 Best Wellness Gifts for the Health Gurus Who Have It All

[ Tue, Dec 03rd 2024 ] - Phil Bruner

Build Muscle and Get Lean With the 4-1-1 Workout Routine!

[ Tue, Dec 03rd 2024 ] - Phil Bruner

8 Christmas workouts personal trainers swear are quick, effective, and most importantly, fun

[ Tue, Dec 03rd 2024 ] - Phil Bruner

Walking At This Speed Could Help Double Your Fat Loss, Recent Study Suggests

[ Tue, Dec 03rd 2024 ] - Phil Bruner

How Eight Sleep Built an Health-Tech Empire From the Bedroom

[ Tue, Dec 03rd 2024 ] - Phil Bruner

Non-fitness fans unite: Eight exercise hacks to give your health a boost

[ Tue, Dec 03rd 2024 ] - Phil Bruner

Constantly thinking about eating? What to know about food noise and ways to deal

[ Tue, Dec 03rd 2024 ] - Phil Bruner

This trainer's treadmill walking workout will hel .. and boost your cardio fitness in just 30 minutes

[ Tue, Dec 03rd 2024 ] - Phil Bruner

Widnes Vikings undertake fitness tests at Wrexham University

[ Tue, Dec 03rd 2024 ] - Phil Bruner

Gainesville Health and Fitness: Healthy habits during the holidays

[ Tue, Dec 03rd 2024 ] - Phil Bruner

Digestive health during wedding season: Avoid overeating, fight bloating, move more

Mon, December 2, 2024

[ Mon, Dec 02nd 2024 ] - Phil Bruner

Is health and wellness the next big business opportunity for Asia Pacific?

[ Mon, Dec 02nd 2024 ] - Phil Bruner

Personal trainer shares key to avoiding weight gain over Christmas while being 'satisfied'

[ Mon, Dec 02nd 2024 ] - Phil Bruner

Noise control tips for better workplace: Sound ma .. ng, quiet zones, and more for a productive office

[ Mon, Dec 02nd 2024 ] - Phil Bruner

30 Best Cyber Monday Deals 2024: Shop up to 59% Off Apple, Oura, NordicTrack and More

[ Mon, Dec 02nd 2024 ] - Phil Bruner

Is 'slow' strength training method the fountain of youth? LA's 90-year-olds say yes

[ Mon, Dec 02nd 2024 ] - Phil Bruner

What you didn't know about HbA1c: Are you misinterpreting your blood sugar results?

[ Mon, Dec 02nd 2024 ] - Phil Bruner

34 Best Cyber Monday Treadmill Deals | 2024

[ Mon, Dec 02nd 2024 ] - Phil Bruner

Free Tri-City holiday festivals, open houses, parades, markets and more: THE DIGEST.

[ Mon, Dec 02nd 2024 ] - Phil Bruner

How doing this one thing can strengthen the nervous system

[ Mon, Dec 02nd 2024 ] - Phil Bruner

Weight loss story: Woman shares how she lost 22 kgs in 8 months with no gym or strict diet plan

[ Mon, Dec 02nd 2024 ] - Phil Bruner

Personal trainer's simple method stops you from piling on weight over Christmas

[ Mon, Dec 02nd 2024 ] - Phil Bruner

5 most common walking mistakes and how to fix them

[ Mon, Dec 02nd 2024 ] - Phil Bruner

7 Little Words December 2 2024 Answers (12/2/24)

[ Mon, Dec 02nd 2024 ] - Phil Bruner

Protein-rich vegetarian options if you exercise: .. uinoa, chickpeas, buttermilk to fuel your fitness

[ Mon, Dec 02nd 2024 ] - Phil Bruner

The link between diabetes and eye health: How high blood sugar can damage the eyes

[ Mon, Dec 02nd 2024 ] - Phil Bruner

Cold Plunge vs. Hot Bath: New Study Reveals the Best Recovery Choice for Athletes

[ Mon, Dec 02nd 2024 ] - Phil Bruner

Uplokayukta interacts with students of pre- and post-metric hostels for Scheduled Caste girls

[ Mon, Dec 02nd 2024 ] - Phil Bruner

Oura Ring Cyber Monday Sale: Save 25% on Editor-Tested Smart Rings

[ Mon, Dec 02nd 2024 ] - Phil Bruner

Army chief joins graduation run for cadets

[ Mon, Dec 02nd 2024 ] - Phil Bruner

2024 Old-Fashioned Christmas on Main in State Center set for Friday

[ Mon, Dec 02nd 2024 ] - Phil Bruner

9 ways persimmon makes bones strong, improve eyesight

[ Mon, Dec 02nd 2024 ] - Phil Bruner

Shield Yourself This Flu Season: Get Vaccinated and Stay Healthy

[ Mon, Dec 02nd 2024 ] - Phil Bruner

Top 10 fruits that boost immunity, keep you healthy in winter

[ Mon, Dec 02nd 2024 ] - Phil Bruner

Tried walking for belly fat reduction? Here's how it works

[ Mon, Dec 02nd 2024 ] - Phil Bruner

Study outlines standard resting heart rates for your age

[ Mon, Dec 02nd 2024 ] - Phil Bruner

'He did disrespect you in there': Why did this ca .. man want to fight a customer looking for a truck?

[ Mon, Dec 02nd 2024 ] - Phil Bruner

Cyber Monday 2024 guide to all the deals and sales you need to know about

[ Mon, Dec 02nd 2024 ] - Phil Bruner

How Packaged Juices And Sweetened Drinks Fuel Breast, Prostate And Bowel Cancer Risks

Sun, December 1, 2024

[ Sun, Dec 01st 2024 ] - Phil Bruner

Trump's health team: RFK Jr. and 5 doctors tapped to lead 'MAHA'

[ Sun, Dec 01st 2024 ] - Phil Bruner

A doctor warns of the dangers of drinking coffee .. : "It can increase the risk of chronic diseases".

[ Sun, Dec 01st 2024 ] - Phil Bruner

Monty Don returns to stage just days after worryi .. re left him in hospital and forced to cancel gigs

[ Sun, Dec 01st 2024 ] - Phil Bruner

These 10 Vegetables Can Boost Your Daily Protein Intake

[ Sun, Dec 01st 2024 ] - Phil Bruner

UMass-Lowell visits Cent. Conn. St. after Somerville's 21-point outing

[ Sun, Dec 01st 2024 ] - Phil Bruner

Health News Live November 30, 2024 : Finding bala .. ga tips to ace academic and personal life harmony

[ Sun, Dec 01st 2024 ] - Phil Bruner

Why do some people have Vitamin B12 deficiency and what is the best way to cure it

[ Sun, Dec 01st 2024 ] - Phil Bruner

Bleeding eyes virus sparks global alert: Travelers urged to take precautions amid outbreaks

[ Sun, Dec 01st 2024 ] - Phil Bruner

Lung cancer in non-smokers: A closer look

[ Sun, Dec 01st 2024 ] - Phil Bruner

Is peeing in the shower bad for your pelvic floor?

[ Sun, Dec 01st 2024 ] - Phil Bruner

Benefits of practicing yoga in winters

[ Sun, Dec 01st 2024 ] - Phil Bruner

The hidden fertility risks in beauty products

[ Sun, Dec 01st 2024 ] - Phil Bruner

Why do many women experience increased breast ten .. re their period, and what causes this discomfort?

[ Sun, Dec 01st 2024 ] - Phil Bruner

Early Dawn Commercial Center to open in April

[ Sun, Dec 01st 2024 ] - Phil Bruner

Cyber Monday 2024 is here! I've found 150+ great expert-selected deals you can still nab

[ Sun, Dec 01st 2024 ] - Phil Bruner

Redefining retirement with luxury and care

[ Sun, Dec 01st 2024 ] - Phil Bruner

The Google Pixel Watch 2 dives to its best-ever price for Black Friday

[ Sun, Dec 01st 2024 ] - Phil Bruner

Apple Watch Cyber Monday Sale 2024: It's the Best Time to Buy a Wearable for Under $200

[ Sun, Dec 01st 2024 ] - Phil Bruner

The link between non-alcoholic fatty liver diseas .. and cardiovascular disease: What you need to know

[ Sun, Dec 01st 2024 ] - Phil Bruner

Australian doctor reveals the one exercise you need to do

[ Sun, Dec 01st 2024 ] - Phil Bruner

Navy holds route march for fitness, mental health in Bayelsa

[ Sun, Dec 01st 2024 ] - Phil Bruner

15 Holiday Gifts For The Health-Conscious Person Always Counting Their Steps

[ Sun, Dec 01st 2024 ] - Phil Bruner

Hong Kong bodybuilder helps other women find fun and freedom in fitness

[ Sun, Dec 01st 2024 ] - Phil Bruner

AI-Powered 'Death Clock' Promises More Exact Prediction Of Day You'll Die

[ Sun, Dec 01st 2024 ] - Phil Bruner

Fitness tips to build strength and fight fatigue naturally

[ Sun, Dec 01st 2024 ] - Phil Bruner

"They are inspiration for others": Milind Soman attends babywearing mother's walk event in Mumbai

[ Sun, Dec 01st 2024 ] - Phil Bruner

Easy Yoga Poses To Ward Off Winter Laziness: Know The Benefits

[ Sun, Dec 01st 2024 ] - Phil Bruner

We called it! This Garmin watch sold out but these other deals are fit and healthy

Sat, November 30, 2024

[ Sat, Nov 30th 2024 ] - Phil Bruner

Oxford United winger on injury return and getting back to best

[ Sat, Nov 30th 2024 ] - Phil Bruner

Rosemary Oil To Mask: Incorporate This Herb In Your Care Routine To Protect Hair From Pollution

[ Sat, Nov 30th 2024 ] - Phil Bruner

World AIDS Day 2024: Southeast Asia represents 10 per cent of HIV global burden, says WHO

[ Sat, Nov 30th 2024 ] - Phil Bruner

Samsung's most exciting smartwatch of the year is $200 off for Black Friday

[ Sat, Nov 30th 2024 ] - Phil Bruner

What is narcissistic personality disorder: Signs and traits

[ Sat, Nov 30th 2024 ] - Phil Bruner

I'm a fitness editor, and I can assure you these .. are worth the money - because I've tried them all

[ Sat, Nov 30th 2024 ] - Phil Bruner

If your Garmin watch faces keep crashing, you're not alone - and Garmin is working on it

[ Sat, Nov 30th 2024 ] - Phil Bruner

Understanding PCOS and endometriosis: Risk factors, effects and prevention

[ Sat, Nov 30th 2024 ] - Phil Bruner

Sign up now for Swansea City AFC Foundation FIT Jacks

[ Sat, Nov 30th 2024 ] - Phil Bruner

Get Moving With Half-Price Black Friday Deals on Smartwatches, Fitness Trackers

[ Sat, Nov 30th 2024 ] - Phil Bruner

Oura rings are slashed down to unbeatable price for Black Friday 2024: Read details

[ Sat, Nov 30th 2024 ] - Phil Bruner

49 Best Black Friday Fitness Sales That Bring the Gym to You

[ Sat, Nov 30th 2024 ] - Phil Bruner

Benefits of kettlebell training for strength and longevity

[ Sat, Nov 30th 2024 ] - Phil Bruner

31 Black Friday Meal Kit Deals (And Subscription Deals) for a Gift That Keeps on Giving

[ Sat, Nov 30th 2024 ] - Phil Bruner

A mattress fit for royalty - The Regal by Grether & Wells lives up to its name

[ Sat, Nov 30th 2024 ] - Phil Bruner

28 Best Black Friday Treadmill Deals | 2024

[ Sat, Nov 30th 2024 ] - Phil Bruner

How to Shake Up a Boring Workout

[ Sat, Nov 30th 2024 ] - Phil Bruner

Leading health and fitness provider delivers an exciting future for local Belper community

[ Sat, Nov 30th 2024 ] - Phil Bruner

Why your standing desk isn't the health hack you thought it was

[ Sat, Nov 30th 2024 ] - Phil Bruner

Andrew Huberman shares 'total' fitness program to .. gth, endurance and speed in just 60 minutes a day

[ Sat, Nov 30th 2024 ] - Phil Bruner

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[ Sat, Nov 30th 2024 ] - Phil Bruner

A 57-year-old doctor who wrote a book about getti .. hares how she works out to stay strong and mobile

[ Sat, Nov 30th 2024 ] - Phil Bruner

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[ Sat, Nov 30th 2024 ] - Phil Bruner

Study reveals 'strong genetic connection' between period pain and depression

[ Sat, Nov 30th 2024 ] - Phil Bruner

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[ Sat, Nov 30th 2024 ] - Phil Bruner

25 Black Friday Fitness Deals You're Going to Want to Shed Those Holiday Calories

[ Sat, Nov 30th 2024 ] - Phil Bruner

Oura Ring Black Friday Sale: Get This Editor-Favorite Fitness Tech For $250

[ Sat, Nov 30th 2024 ] - Phil Bruner

Ageless fitness: Susan Omondi's two-hour gym routine at 59

Fri, November 29, 2024

[ Fri, Nov 29th 2024 ] - Phil Bruner

World Antimicrobial Awareness Week: Know all about the risks of Antimicrobial Resistance

[ Fri, Nov 29th 2024 ] - Phil Bruner

These excellent Black Friday Fitbit deals on the Versa 4 and Sense 2 may be the last we ever get

[ Fri, Nov 29th 2024 ] - Phil Bruner

This Simple Visual Guide Makes Sure You Get Your 100 Grams of Protein Each Day

[ Fri, Nov 29th 2024 ] - Phil Bruner

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[ Fri, Nov 29th 2024 ] - Phil Bruner

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[ Fri, Nov 29th 2024 ] - Phil Bruner

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[ Fri, Nov 29th 2024 ] - Phil Bruner

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[ Fri, Nov 29th 2024 ] - Phil Bruner

Black Friday Must-Have: Apple Watch SE (2nd Gen) at 40% Off

[ Fri, Nov 29th 2024 ] - Phil Bruner

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[ Fri, Nov 29th 2024 ] - Phil Bruner

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[ Fri, Nov 29th 2024 ] - Phil Bruner

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[ Fri, Nov 29th 2024 ] - Phil Bruner

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[ Fri, Nov 29th 2024 ] - Phil Bruner

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[ Fri, Nov 29th 2024 ] - Phil Bruner

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[ Fri, Nov 29th 2024 ] - Phil Bruner

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[ Fri, Nov 29th 2024 ] - Phil Bruner

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[ Fri, Nov 29th 2024 ] - Phil Bruner

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[ Fri, Nov 29th 2024 ] - Phil Bruner

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[ Fri, Nov 29th 2024 ] - Phil Bruner

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[ Fri, Nov 29th 2024 ] - Phil Bruner

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[ Fri, Nov 29th 2024 ] - Phil Bruner

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[ Fri, Nov 29th 2024 ] - Phil Bruner

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[ Fri, Nov 29th 2024 ] - Phil Bruner

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[ Fri, Nov 29th 2024 ] - Phil Bruner

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[ Fri, Nov 29th 2024 ] - Phil Bruner

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[ Fri, Nov 29th 2024 ] - Phil Bruner

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[ Fri, Nov 29th 2024 ] - Phil Bruner

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[ Fri, Nov 29th 2024 ] - Phil Bruner

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Thu, November 28, 2024

[ Thu, Nov 28th 2024 ] - Phil Bruner

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[ Thu, Nov 28th 2024 ] - Phil Bruner

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[ Thu, Nov 28th 2024 ] - Phil Bruner

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[ Thu, Nov 28th 2024 ] - Phil Bruner

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[ Thu, Nov 28th 2024 ] - Phil Bruner

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[ Thu, Nov 28th 2024 ] - Phil Bruner

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[ Thu, Nov 28th 2024 ] - Phil Bruner

Why that ultra-processed food is ageing you

What you didn't know about HbA1c: Are you misinterpreting your blood sugar results?

_{//health-fitness.news-articles.net/content/2024/ .. ou-misinterpreting-your-blood-sugar-results.html}
^{Published in Health and Fitness on Monday, December 2nd 2024 at 5:33 GMT by Phil Bruner}

HbA1c tests provide an average indication of blood sugar control over the past 2-3 months, which helps in managing diabetes and identifying prediabete

The article from the Times of India discusses the importance of understanding HbA1c levels for managing diabetes. HbA1c, or glycated hemoglobin, provides an average blood glucose level over the past two to three months, offering a more comprehensive view than daily glucose readings. Misinterpretation of HbA1c results can lead to incorrect diabetes management. The article explains that while a normal HbA1c level is below 5.7%, levels between 5.7% and 6.4% indicate prediabetes, and 6.5% or higher suggests diabetes. Factors like anemia, pregnancy, or certain medications can affect HbA1c readings, potentially leading to misdiagnosis or mismanagement. It also highlights the need for regular monitoring, understanding individual variability, and considering other health conditions when interpreting these results. The piece emphasizes that HbA1c should not be the sole metric for diabetes management but should be used in conjunction with other tests and lifestyle assessments.

Read the Full Indiatimes Article at:
[ https://timesofindia.indiatimes.com/life-style/health-fitness/health-news/what-you-didnt-know-about-hba1c-are-you-misinterpreting-your-blood-sugar-results/articleshow/115896123.cms ]

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