Boosting gut health a key to longevity? New study throws light on why some people live longer

Health and Fitness Health and Fitness

Mon, December 2, 2024

[ Mon, Dec 02nd 2024 ] - Michael Jones

Sofia Vergara Poses Topless in Sultry Beach Photo

[ Mon, Dec 02nd 2024 ] - Michael Jones

Enron went bankrupt years ago. Now a group claims it's 'back.'

[ Mon, Dec 02nd 2024 ] - Phil Bruner

Long Island health news, tips and more

[ Mon, Dec 02nd 2024 ] - Phil Bruner

I'm tracking the best Cyber Monday Apple Watch de .. s on the Apple Watch 10, SE and Ultra 2 right now

[ Mon, Dec 02nd 2024 ] - Tim Hastings

ChatGPT turns two: how the AI chatbot has changed scientists' lives

[ Mon, Dec 02nd 2024 ] - Thomas Matters

Why Rio Tinto shares are my top ASX mining sector buy

[ Mon, Dec 02nd 2024 ] - Brian Stokes

ICC chief criticizes US and Russia over threats

[ Mon, Dec 02nd 2024 ] - Bill Williamson

Research shows business outlook in Wales is recovering

[ Mon, Dec 02nd 2024 ] - Brian Stokes

Democrats chide Biden for pardoning son Hunter

[ Mon, Dec 02nd 2024 ] - Brian Stokes

Former city councilman Reggie Harris to become Rep. Greg Landsman's chief of staff

[ Mon, Dec 02nd 2024 ] - Phil Bruner

Watch Samaa News Live

[ Mon, Dec 02nd 2024 ] - Phil Bruner

War latest: Things 'look bad' for Ukraine, key fi .. e admits - as Russia firing North Korean missiles

[ Mon, Dec 02nd 2024 ] - Phil Bruner

Amazon's No. 1 Bestselling Burr Coffee Grinder Is the Lowest Price It's Been in 5 Years

[ Mon, Dec 02nd 2024 ] - Terrence Williams

FIFA Wants More Matches. Resistance Is Growing Inside the Global Soccer World

[ Mon, Dec 02nd 2024 ] - Terrence Williams

The Golden At-Bat rule could give MLB a new shine. But is it worth it?

[ Mon, Dec 02nd 2024 ] - Phil Bruner

The Potter's House announces "Walk for Life" to promote faith, wellness

[ Mon, Dec 02nd 2024 ] - Phil Bruner

Everything Trisha Yearwood, 60, Has Shared About Her Diet And Exercise Routine

[ Mon, Dec 02nd 2024 ] - Tim Hastings

Unveiling a century of stress and deformation: Insights from K?lauea Volcano's 1975 earthquake

[ Mon, Dec 02nd 2024 ] - Tim Hastings

U.S. Students' Computer Literacy Performance Drops

[ Mon, Dec 02nd 2024 ] - Tim Hastings

Former Peruvian President Francisco Sagasti: Academic Turned Politician

[ Mon, Dec 02nd 2024 ] - Aaron Neefham

'Impossible to stay competitive': How shifting industry trends closed Strasburg's IAC plant

[ Mon, Dec 02nd 2024 ] - Aaron Neefham

Smart Manufacturing And Mobility Leaders: Adapt With Tech In 2025

[ Mon, Dec 02nd 2024 ] - Thomas Matters

Unusually active option classes on open December 2nd

[ Mon, Dec 02nd 2024 ] - Brian Stokes

Who is fighting in Syria and why?

[ Mon, Dec 02nd 2024 ] - Bill Williamson

Planet Partners with Laconic to Deliver AI-Powere .. , Aiming to Enable Informed Carbon Credit Trading

[ Mon, Dec 02nd 2024 ] - Brian Stokes

Syrian rebels regrouped, seized on weakness of government's key allies

[ Mon, Dec 02nd 2024 ] - Terrence Williams

Who is Accrington Stanley? Liverpool's FA Cup opponents ready for 69-year first

[ Mon, Dec 02nd 2024 ] - Michael Jones

Nine's Airlie Walsh sues network amid workplace culture fallout

[ Mon, Dec 02nd 2024 ] - Phil Bruner

Hoka Cyber Monday Sale 2024: Save on the Best Shoes for Running, Hiking, and More

[ Mon, Dec 02nd 2024 ] - Phil Bruner

25+ Cyber Monday Apple Deals on Apple Watches, iPads, and More

[ Mon, Dec 02nd 2024 ] - Phil Bruner

35 Best Wellness Gifts for the Health Gurus That Have It All

[ Mon, Dec 02nd 2024 ] - Thomas Matters

Here's Why News Corp. (NWSA) is a Strong Momentum Stock

[ Mon, Dec 02nd 2024 ] - Brian Stokes

Biden's pardon of son, Hunter, roils Democrats' post-election reckoning: ANALYSIS

[ Mon, Dec 02nd 2024 ] - Bill Williamson

Budgeting isn't for everyone, but 'intuitive spending' has its problems too

[ Mon, Dec 02nd 2024 ] - Brian Stokes

Special counsel objects to dismissing Hunter Biden tax case after pardon

[ Mon, Dec 02nd 2024 ] - Bill Williamson

How Dick's Sporting Goods Is Succeeding

[ Mon, Dec 02nd 2024 ] - Brian Stokes

FF and FG must decide if Labour or Independents are 'realistic partners', says Lowry

[ Mon, Dec 02nd 2024 ] - Terrence Williams

Pro Bowl voting: Four 49ers players leading their positions in the NFC

[ Mon, Dec 02nd 2024 ] - Terrence Williams

Baltimore Ravens QB Lamar Jackson leads 2025 Pro Bowl Games fan voting

[ Mon, Dec 02nd 2024 ] - Terrence Williams

Holders Manchester United visit Arsenal in FA Cup third round

[ Mon, Dec 02nd 2024 ] - Terrence Williams

Postseason tracker: Here are the Athens-area high school flag football teams in state playoffs

[ Mon, Dec 02nd 2024 ] - Terrence Williams

Late Ounas penalty secures Al-Sadd's progress to last 16 of Asian Champions League

[ Mon, Dec 02nd 2024 ] - Phil Bruner

Flagler County fitness expert's book encourages seniors to check off health goals

[ Mon, Dec 02nd 2024 ] - Tim Hastings

Indian-origin CEO strikes 'significant' UK deal to combat cancer, dementia

[ Mon, Dec 02nd 2024 ] - Tim Hastings

Report on NITRD Budget Requests for FY2025 Released

[ Mon, Dec 02nd 2024 ] - Thomas Matters

Xplore Appoints Telecom Industry Leader Brent Johnston as CEO

[ Mon, Dec 02nd 2024 ] - Aaron Neefham

Stellantis workers react to CEO stepping down

[ Mon, Dec 02nd 2024 ] - Thomas Matters

Looking for an ASX dividend stock with a yield of over 10%? I'd buy this one

[ Mon, Dec 02nd 2024 ] - Thomas Matters

Why Is Merck & Co., Inc. (MRK) Among the Stocks Ray Dalio's Bridgewater Is Crazy About?

[ Mon, Dec 02nd 2024 ] - Thomas Matters

Stock Market Today: Dow slips; Nasdaq on track for record as Intel, Tesla rally

[ Mon, Dec 02nd 2024 ] - Bill Williamson

Macy's Multimillion-Dollar Error

[ Mon, Dec 02nd 2024 ] - Bill Williamson

Tax hikes push wealthy individuals to exit the UK - what are the risks of relocating?

[ Mon, Dec 02nd 2024 ] - Brian Stokes

Trump Taps Patel to Shake Up the FBI

[ Mon, Dec 02nd 2024 ] - Brian Stokes

Oregon Gov. Tina Kotek's budget proposal urges mo .. spending on housing, education and mental health

[ Mon, Dec 02nd 2024 ] - Terrence Williams

FA CUP THIRD ROUND DRAW: Gary Neville aims sly di .. ivals and Tamworth get dream home tie against ...

[ Mon, Dec 02nd 2024 ] - Terrence Williams

FA Cup third round draw in full as Liverpool learns opponents for Arne Slot bow

[ Mon, Dec 02nd 2024 ] - Terrence Williams

Veronika Kudermetova on Russia ban in DC, BJK Cup: Apparently, they got scared of us

[ Mon, Dec 02nd 2024 ] - Michael Jones

7 movies on Netflix with cameos that left us wanting more of their screen time

[ Mon, Dec 02nd 2024 ] - Michael Jones

Mediahub and Ideally discover offline hobby revolution

[ Mon, Dec 02nd 2024 ] - Phil Bruner

Strengthen Your Knees with These Four Exercises and Say Goodbye to Pain

[ Mon, Dec 02nd 2024 ] - Phil Bruner

23 Cyber Monday Fitness Deals Going Fast, From Apple Earbuds to Sculpting Leggings

[ Mon, Dec 02nd 2024 ] - Tim Hastings

Solid blue no more: A Florida political analyst explains where Gen Z is going

[ Mon, Dec 02nd 2024 ] - Thomas Matters

Stock Market Today: Stocks Are Positively Mixed to Open December

[ Mon, Dec 02nd 2024 ] - Brian Stokes

Russia and China bracing for economic chaos as Donald Trump threatens brutal 100% tariffs

[ Mon, Dec 02nd 2024 ] - Brian Stokes

Trump links Hunter Biden's pardon to Jan. 6 rioters

[ Mon, Dec 02nd 2024 ] - Bill Williamson

Stock market today: S&P 500, Nasdaq close at record highs as tech surges to kick off December

[ Mon, Dec 02nd 2024 ] - Brian Stokes

Rahm Emanuel on China, tariffs, and the 2024 election

[ Mon, Dec 02nd 2024 ] - Brian Stokes

Following Hunter Biden pardon, prosecutors push back against criticism of case

[ Mon, Dec 02nd 2024 ] - Phil Bruner

The Jetsons Effect: How a Cartoon Imagined the Future and Changed TV Forever

[ Mon, Dec 02nd 2024 ] - Terrence Williams

2024/25 FA Cup third round draw: Arsenal host Man Utd; Chelsea & Liverpool draw League Two clubs

[ Mon, Dec 02nd 2024 ] - Terrence Williams

NCAA volleyball Final Four 2024 is coming to Louisville's KFC Yum! Center. What to expect

[ Mon, Dec 02nd 2024 ] - Terrence Williams

'I have a stab wound, basically': Mikaela Shiffrin explains bizarre injury after Killington crash

[ Mon, Dec 02nd 2024 ] - Terrence Williams

Mikaela Shiffrin Sidelined After Scary Killington Crash

[ Mon, Dec 02nd 2024 ] - Michael Jones

Radiogad Alleges That Egungun Has Slept With Most .. of the BBL Ladies in His Videos, Advises His Wife

[ Mon, Dec 02nd 2024 ] - Michael Jones

Legendary rock singer praises central Pa. teen band for their cover: 'I'm really impressed'

[ Mon, Dec 02nd 2024 ] - Michael Jones

On Thanksgiving People Went To The Movies & Watched Live Television

[ Mon, Dec 02nd 2024 ] - Thomas Matters

These Stocks Are Moving the Most Today: Super Mic .. la, Stellantis, Upstart, Gap, Norwegian, and More

[ Mon, Dec 02nd 2024 ] - Thomas Matters

French Assets Under Pressure as Le Pen Backs No-Confidence Vote

[ Mon, Dec 02nd 2024 ] - Brian Stokes

Yes, a president can pardon someone for crimes they haven't actually been charged with

[ Mon, Dec 02nd 2024 ] - Thomas Matters

China Hits Gold: What Mining Investors Need to Know

[ Mon, Dec 02nd 2024 ] - Brian Stokes

What happens if the French government falls?

[ Mon, Dec 02nd 2024 ] - Thomas Matters

Why Is Genmab A/S (GMAB) Among the Best High Growth Healthcare Stocks to Invest In Now?

[ Mon, Dec 02nd 2024 ] - Brian Stokes

McLean County Board swears in newest members, names chair and vice chair

[ Mon, Dec 02nd 2024 ] - Brian Stokes

New Summerfield manager talks new hires, growth and pickleball

[ Mon, Dec 02nd 2024 ] - Brian Stokes

Ireland set for another coalition Government as General Election counting continues

[ Mon, Dec 02nd 2024 ] - Bill Williamson

Govt lowers FY25 GDP growth forecast to 5.25%, estimates inflation at 9%

[ Mon, Dec 02nd 2024 ] - Brian Stokes

Inside/Outside: Debating politics and the 2024 city council election

[ Mon, Dec 02nd 2024 ] - Phil Bruner

Know the Oscar Mayer Bologna Jingle by Heart? You May Be Able to Cash in on That

[ Mon, Dec 02nd 2024 ] - Phil Bruner

Hurry! Lodge, Le Creuset, and More of Our Favorite Kitchen Brands Are Under $25 for Cyber Monday

[ Mon, Dec 02nd 2024 ] - Terrence Williams

How good are the Houston Rockets? NBA coaches like what they've seen. 'They have a lot of stuff.'

[ Mon, Dec 02nd 2024 ] - Terrence Williams

Top 25 Virginia High School Football State Rankings (12/1/2024)

[ Mon, Dec 02nd 2024 ] - Phil Bruner

Understanding hormones and Alzheimer's risk in wo .. : 8 effective lifestyle strategies for prevention

[ Mon, Dec 02nd 2024 ] - Phil Bruner

Joey Swoll defends Adin Ross's "body transformation" as viewers mock gym progress

[ Mon, Dec 02nd 2024 ] - Brian Stokes

Chris Wormald appointed UK Cabinet Secretary

[ Mon, Dec 02nd 2024 ] - Brian Stokes

Seven ways the Government is trying to make us richer - and if they will work

[ Mon, Dec 02nd 2024 ] - Brian Stokes

Longport administrator and former police chief Scott Porter dies

[ Mon, Dec 02nd 2024 ] - Brian Stokes

Albanese government gets an 'F' from voters on housing, wages

[ Mon, Dec 02nd 2024 ] - Brian Stokes

Politics latest: 'Catastrophic' new year in store .. to budget tax rises, says prominent Labour backer

[ Mon, Dec 02nd 2024 ] - Phil Bruner

Costco Is Recalling 10,800 Units of Its Kirkland .. ture Pasture-Raised Eggs Over Salmonella Concerns

[ Mon, Dec 02nd 2024 ] - Hubert Carizone

This Country Was Just Named the Most Desirable for Relocation

[ Mon, Dec 02nd 2024 ] - Terrence Williams

Novak Djokovic gets a nightmare draw and could be set for Carlos Alcaraz showdown

[ Mon, Dec 02nd 2024 ] - Terrence Williams

Just for fun:The Ultimate Dance-Off: Mahama vs Bawumia

[ Mon, Dec 02nd 2024 ] - Michael Jones

GMA Network executives, Japan embassy officials discuss media role in PH-Japan ties

[ Mon, Dec 02nd 2024 ] - Michael Jones

Sharon Stone Bashes Marvel Superhero Filmmaker at .. ress Conference for Being Ungrateful and Disloyal

[ Mon, Dec 02nd 2024 ] - Michael Jones

Kacey Musgraves Calls Out Fan Whose Onstage Mishap 'Ruined' the Entire Show

[ Mon, Dec 02nd 2024 ] - Michael Jones

K-media accuses Min Hee Jin of 'instructing' NewJ .. 'love spells' by Shaman to climb ladder and more

[ Mon, Dec 02nd 2024 ] - Michael Jones

LeBron James has a new problem: He has reportedly lost about $30 million

[ Mon, Dec 02nd 2024 ] - Phil Bruner

Interview: YMCA of the Chippewa Valley to celebrate Giving Tuesday

[ Mon, Dec 02nd 2024 ] - Phil Bruner

Walmart is selling a 'quality' $500 adjustable du .. r just $189, and it has over 2,000 5-star ratings

[ Mon, Dec 02nd 2024 ] - Phil Bruner

Get the root cause of weight gain from Simply Health Integrated Medical

[ Mon, Dec 02nd 2024 ] - Tim Hastings

NASA Rediscovers Cold War Base Buried Under Greenland's Ice

[ Mon, Dec 02nd 2024 ] - Aaron Neefham

Detailed Deck View Emerges Of China's Mysterious Aircraft Carrier-Like Ship

[ Mon, Dec 02nd 2024 ] - Thomas Matters

Rivian Is the Best-Selling SUV Over $70,000 in California

[ Mon, Dec 02nd 2024 ] - Thomas Matters

Rumble to host 4th Season of 'Surviving Barstool'

[ Mon, Dec 02nd 2024 ] - Bill Williamson

2024 Tech And IT Recap: Transformations, Trials, And Triumphs

[ Mon, Dec 02nd 2024 ] - Bill Williamson

$3.5B in Liberals' COVID business loans went to ineligible recipients, auditor general finds

[ Mon, Dec 02nd 2024 ] - Brian Stokes

David Prosser, who served as Wisconsin Assembly speaker and as a state Supreme Court justice, dies

[ Mon, Dec 02nd 2024 ] - Brian Stokes

Toby Perkins visits popular Chesterfield pub to d .. dustry challenges and impact of Government budget

[ Mon, Dec 02nd 2024 ] - Phil Bruner

French Onion Baked Potatoes

[ Mon, Dec 02nd 2024 ] - Terrence Williams

Texans LB issues apology for brutal hit on Trevor Lawrence

[ Mon, Dec 02nd 2024 ] - Terrence Williams

Fantasy basketball waiver wire pickups: Malik Monk, Deni Avdija are trending up

[ Mon, Dec 02nd 2024 ] - Michael Jones

'Harry Potter' Inspired Argentine Horror Flick 'T .. Acquired by Miracle Media for North America, U.K.

[ Mon, Dec 02nd 2024 ] - Michael Jones

Inside PICS: Dulquer Salmaan, Sonakshi Sinha, Vik .. ers at Aditi Rao Hydari-Siddharth's royal wedding

[ Mon, Dec 02nd 2024 ] - Michael Jones

Trump's Cabinet of communicators

[ Mon, Dec 02nd 2024 ] - Phil Bruner

25-year-old in vegetative state after eating waln .. sed salami: Nut allergy and Anaphylaxis explained

[ Mon, Dec 02nd 2024 ] - Phil Bruner

Pixel Watch 2 blowout continues with Cyber Monday price crash

[ Mon, Dec 02nd 2024 ] - Phil Bruner

The Smart Ring Revolution: Exploring the BKWAT Smart Ring and Its Impact on Wearable Technology

[ Mon, Dec 02nd 2024 ] - Phil Bruner

Finding Wellness Within WSMR: A Path to Health and Vitality

[ Mon, Dec 02nd 2024 ] - Tim Hastings

You can add another new rocket to China's growing stable of launch vehicles

[ Mon, Dec 02nd 2024 ] - Tim Hastings

Academy Revamps SciTech Council With Universal's Annie Chang As Chair (EXCLUSIVE)

[ Mon, Dec 02nd 2024 ] - Thomas Matters

I own 11,000 shares of NVIDA and lost $270k in a matter of days- But It's okay

[ Mon, Dec 02nd 2024 ] - Thomas Matters

How Is Micron Technology's Stock Performance Compared to Other Semiconductor Stocks?

[ Mon, Dec 02nd 2024 ] - Thomas Matters

How to build a $300,000 ASX share portfolio in 5 steps

[ Mon, Dec 02nd 2024 ] - Thomas Matters

Intuitive Surgical assumed at Overweight from Equal Weight at Morgan Stanley

[ Mon, Dec 02nd 2024 ] - Bill Williamson

The Most-Searched Tax Deductions of 2024

[ Mon, Dec 02nd 2024 ] - Brian Stokes

Donald Trump ally makes brash warning about Putin, Ukraine and the US

[ Mon, Dec 02nd 2024 ] - Brian Stokes

John Bolton Compares Kash Patel to Stalin's Secre .. Chief and Urges Senate to Unanimously Reject Him

[ Mon, Dec 02nd 2024 ] - Bill Williamson

'Moneyball' and 'Big Short' author Michael Lewis .. rlook these factors that are key to their success

[ Mon, Dec 02nd 2024 ] - Brian Stokes

Politics latest: Starmer warned new year will be 'catastrophic' thanks to budget tax rises

[ Mon, Dec 02nd 2024 ] - Phil Bruner

Chicago Tribune - Chicago News, Sports, Weather, Business & Things to Do

[ Mon, Dec 02nd 2024 ] - Phil Bruner

UK Celebrity News

[ Mon, Dec 02nd 2024 ] - Phil Bruner

Hurry! Food Storage Containers From OXO, Rubbermaid, and More Are Up to 43% Off

[ Mon, Dec 02nd 2024 ] - Hubert Carizone

TSA Marks Busiest Day Ever During Thanksgiving Weekend

[ Mon, Dec 02nd 2024 ] - Michael Jones

'Moana 2' is officially the biggest Thanksgiving release ever: Which movie did it dethrone?

[ Mon, Dec 02nd 2024 ] - Phil Bruner

Best selling Fitbit fitness tracker gets tantalizing Cyber Monday deal

[ Mon, Dec 02nd 2024 ] - Tim Hastings

Eid Al Etihad strengthens ambition to move forward: Sheikh Mansour

[ Mon, Dec 02nd 2024 ] - Tim Hastings

The U.S. leads the world in AI. Here's who else is at the top

[ Mon, Dec 02nd 2024 ] - Tim Hastings

The hunt for heat: Drilling the deepest holes on Earth

[ Mon, Dec 02nd 2024 ] - Thomas Matters

Nasdaq, S&P, and Dow are mixed while Treasury yield inversion talks resume

[ Mon, Dec 02nd 2024 ] - Bill Williamson

Forget Cyber Monday, Stocks Are On Sale Today

[ Mon, Dec 02nd 2024 ] - Brian Stokes

4th explosive night between pro-Russians and pro-EU in Georgia

[ Mon, Dec 02nd 2024 ] - Bill Williamson

Exclusive: Worldline attracts early stage interest from private equity firms, sources say

[ Mon, Dec 02nd 2024 ] - Brian Stokes

Starmer meets mother of British Hamas captive and .. vows no Gaza ceasefire without return of hostages

[ Mon, Dec 02nd 2024 ] - Phil Bruner

Check Your Fridge: Cucumbers Recalled in 19 State .. r Salmonella Concerns, With 68 People Falling Ill

[ Mon, Dec 02nd 2024 ] - Terrence Williams

FA Cup third round draw LIVE: Updates as Liverpoo .. hester United and Premier League sides learn fate

[ Mon, Dec 02nd 2024 ] - Michael Jones

Tom Cruise and Nicole Kidman's son, Connor, shares rare selfie with friend during golf outing

[ Mon, Dec 02nd 2024 ] - Michael Jones

Tony Gonzalez Net Worth: How much is the former NFL player making since retiring?

[ Mon, Dec 02nd 2024 ] - Phil Bruner

Oura Ring vs Ultrahuman Ring Air: which smart ring should you buy in the Cyber Monday sales?

[ Mon, Dec 02nd 2024 ] - Aaron Neefham

L.A. Company Develops Tech that Allows Cars to "Talk" to Drivers

[ Mon, Dec 02nd 2024 ] - Thomas Matters

Goldman Sachs: Go back to this investing strategy that beat the market during Trump's first term

[ Mon, Dec 02nd 2024 ] - Brian Stokes

Oil and gas lobby asks government to underwrite f .. fuel exploration, minister 'considering options'

[ Mon, Dec 02nd 2024 ] - Phil Bruner

The greatest streaming TV shows you've probably never heard about

[ Mon, Dec 02nd 2024 ] - Phil Bruner

Amazon's Cyber Monday Sale Is Almost Over! Add These 70 Last-Minute Kitchen Deals to Your Cart Now

[ Mon, Dec 02nd 2024 ] - Terrence Williams

Dubai Sets The Pace For The 2025 HSBC SVNS 2025 With Electrifying Rugby

[ Mon, Dec 02nd 2024 ] - Michael Jones

"Who is more boring" - Baddies Midwest fans react to Emma and Scotty's argument

[ Mon, Dec 02nd 2024 ] - Michael Jones

Alia Bhatt and Kiara Advani to raise the stakes i .. Spy Universe with their roles in Alpha and War 2

[ Mon, Dec 02nd 2024 ] - Michael Jones

The Do-Over Damsel Conquers The Dragon Emperor Ep .. ease Date, Where To Watch, Expected Plot And More

[ Mon, Dec 02nd 2024 ] - Michael Jones

Ampverse Pulse launches as a game-changer in PHL digital marketing

[ Mon, Dec 02nd 2024 ] - Michael Jones

When does Spotify Wrapped come out? 2024 release date is later than previous years

[ Mon, Dec 02nd 2024 ] - Michael Jones

Pakistani TikToker Maryam Faisal's MMS Leaked Onl .. nahil Malik, Imsha Rehman's Viral Intimate Videos

[ Mon, Dec 02nd 2024 ] - Phil Bruner

Oh, there's no gift like health for the holidays

[ Mon, Dec 02nd 2024 ] - Phil Bruner

The Best Cyber Monday Deals I've Found on Fitness Trackers and Smartwatches

[ Mon, Dec 02nd 2024 ] - Phil Bruner

10 worst and 6 best foods for your teeth

[ Mon, Dec 02nd 2024 ] - Thomas Matters

Why Is Amazon.com, Inc. (AMZN) Among the Stocks Ray Dalio's Bridgewater Is Crazy About

[ Mon, Dec 02nd 2024 ] - Bill Williamson

GoM proposes fresh band: 35% GST slab likely for tobacco, aerated drinks

[ Mon, Dec 02nd 2024 ] - Brian Stokes

Biden 'devasted and outraged' to learn of death of US-Israeli hostage Omer Neutra on October 7

[ Mon, Dec 02nd 2024 ] - Brian Stokes

Some Democrats are frustrated over Joe Biden reversing course and pardoning his son Hunter

[ Mon, Dec 02nd 2024 ] - Phil Bruner

7 Ways to Upgrade a Wedge Salad at Home, From Candied Bacon to Green Goddess Dressing

[ Mon, Dec 02nd 2024 ] - Terrence Williams

Winner advances: Knicks and Magic to face-off in sudden-death NBA Cup finale

[ Mon, Dec 02nd 2024 ] - Terrence Williams

FA Cup third-round draw: Date, time, ball numbers & how to watch

[ Mon, Dec 02nd 2024 ] - Michael Jones

Nargis Fakhri's sister Aliya arrested for murder .. is female friend in New York, denied bail? REPORT

[ Mon, Dec 02nd 2024 ] - Michael Jones

One Piece Chapter 1133: Exact release date, time and more

[ Mon, Dec 02nd 2024 ] - Michael Jones

B. Riley names 5 media, entertainment stocks positioned for re-ratings

[ Mon, Dec 02nd 2024 ] - Tim Hastings

It's Cyber Monday! So, what does 'cyber' mean, anyway?

[ Mon, Dec 02nd 2024 ] - Tim Hastings

Theory of Venus' Liquid Water Debunked by Researchers

[ Mon, Dec 02nd 2024 ] - Tim Hastings

Smallest walking robot makes microscale measurements

[ Mon, Dec 02nd 2024 ] - Thomas Matters

Buffett Pick Kroger Just Paid Investors: Here's How Much They Got

[ Mon, Dec 02nd 2024 ] - Thomas Matters

November Turns S&P 500's Best Month in 2024: ETF Area Winners

[ Mon, Dec 02nd 2024 ] - Thomas Matters

Markets surge to record highs, Santa rally speculation continues, XRP comes out of the dark

[ Mon, Dec 02nd 2024 ] - Thomas Matters

Billionaires Ray Dalio, Philippe Laffont, and Sta .. o This Artificial Intelligence Stock-Split Player

[ Mon, Dec 02nd 2024 ] - Bill Williamson

ADFW unveils full agenda for 2024 edition, one of .. e most impactful financial gatherings of the year

[ Mon, Dec 02nd 2024 ] - Brian Stokes

What led to Syria's 13-year civil war, and why has fighting surged again?

[ Mon, Dec 02nd 2024 ] - Bill Williamson

Costco to end book sales in hundreds of stores. Will Michigan stores see changes?

[ Mon, Dec 02nd 2024 ] - Brian Stokes

ODM MP claims Ruto's manifesto resembles Azimio's .. no need for opposition: "Nangoja kitu ya kupinga"

[ Mon, Dec 02nd 2024 ] - Brian Stokes

Nominations are now open for the 2024 Sloopys - Capitol Letter's Ohio political awards

[ Mon, Dec 02nd 2024 ] - Michael Jones

Egungun's Video: VDM Weighs Into Content Creator's Drama, Shares How He Should Treat His Wife

[ Mon, Dec 02nd 2024 ] - Michael Jones

LeBron James' SpringHill Media Lost $28 Million In 2023, And Set To Lose Millions More In 2024

[ Mon, Dec 02nd 2024 ] - Michael Jones

'One of most mind-bending series ever' is availab .. lix and has almost perfect Rotten Tomatoes rating

[ Mon, Dec 02nd 2024 ] - Michael Jones

IndieWire Wins Four National Arts and Entertainment Journalism Awards

[ Mon, Dec 02nd 2024 ] - Phil Bruner

Boosting gut health a key to longevity? New study throws light on why some people live longer

^{Published on 2024-12-02 12:03:18 - Phil Bruner, N@N}

Studies have linked gut health to overall health and longevity, emphasizing that diverse gut microbiomes can influence ageing processes. Foods rich in

The article from the Times of India discusses the importance of gut health in promoting longevity and overall well-being. It highlights a study which suggests that a healthy gut microbiome can influence life expectancy by improving digestion, nutrient absorption, and immune function. The article provides practical advice on enhancing gut health, including consuming a diet rich in fiber from fruits, vegetables, and whole grains, incorporating fermented foods like yogurt and kimchi, staying hydrated, reducing intake of processed foods, and considering probiotics and prebiotics. Additionally, it mentions the benefits of regular exercise, adequate sleep, and stress management in maintaining a balanced gut flora. The piece also touches on the potential of personalized nutrition based on individual gut microbiomes, suggesting that future dietary recommendations might be tailored to one's specific microbial profile.

Read the Full Indiatimes Article at:
[ https://timesofindia.indiatimes.com/life-style/health-fitness/health-news/boosting-gut-health-can-help-you-live-longer-how-to-do-it-study-guides/articleshow/115906606.cms ]