How native Indian herbs and ingredients help in the growth and development of gut microbiota

Health and Fitness Health and Fitness

Mon, December 2, 2024

[ Mon, Dec 02nd 2024 ] - Terrence Williams

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[ Mon, Dec 02nd 2024 ] - Terrence Williams

Gary Neville: Liverpool favourites for Premier Le .. uardiola is already thinking of new Man City team

[ Mon, Dec 02nd 2024 ] - Phil Bruner

Cold Plunge vs. Hot Bath: New Study Reveals the Best Recovery Choice for Athletes

[ Mon, Dec 02nd 2024 ] - Phil Bruner

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[ Mon, Dec 02nd 2024 ] - Tim Hastings

Australia news LIVE: House values tumble as econo .. touts international coverage of social media ban

[ Mon, Dec 02nd 2024 ] - Tim Hastings

Sky offers last chance to ditch your dish and get a vastly cheaper way to watch TV

[ Mon, Dec 02nd 2024 ] - Tim Hastings

Time Moves Faster On Moon Than On Earth? Scientists Reveal

[ Mon, Dec 02nd 2024 ] - Tim Hastings

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[ Mon, Dec 02nd 2024 ] - Brian Stokes

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[ Mon, Dec 02nd 2024 ] - Brian Stokes

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[ Mon, Dec 02nd 2024 ] - Brian Stokes

Irish Incumbents Set to Hold Power, Bucking Global Vote Trend

[ Mon, Dec 02nd 2024 ] - Bill Williamson

Delhi HC to hear plea by BJP MLAs seeking CAG reports in Assembly

[ Mon, Dec 02nd 2024 ] - Brian Stokes

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[ Mon, Dec 02nd 2024 ] - Phil Bruner

The 100+ Best Cyber Monday Deals 2024

[ Mon, Dec 02nd 2024 ] - Terrence Williams

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[ Mon, Dec 02nd 2024 ] - Michael Jones

UN collaborates with PlanetPlay to promote sustainable future, climate change through video games

[ Mon, Dec 02nd 2024 ] - Phil Bruner

Uplokayukta interacts with students of pre- and post-metric hostels for Scheduled Caste girls

[ Mon, Dec 02nd 2024 ] - Phil Bruner

Oura Ring Cyber Monday Sale: Save 25% on Editor-Tested Smart Rings

[ Mon, Dec 02nd 2024 ] - Phil Bruner

Army chief joins graduation run for cadets

[ Mon, Dec 02nd 2024 ] - Tim Hastings

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[ Mon, Dec 02nd 2024 ] - Tim Hastings

Canada to tackle labor shortage with immigrants in key sectors

[ Mon, Dec 02nd 2024 ] - Tim Hastings

Hong Kong universities should press on with building global connections, Zheng Yanxiong says

[ Mon, Dec 02nd 2024 ] - Bill Williamson

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[ Mon, Dec 02nd 2024 ] - Bill Williamson

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[ Mon, Dec 02nd 2024 ] - Bill Williamson

Australia's central bank says risks from non-bank lenders limited

[ Mon, Dec 02nd 2024 ] - Aaron Neefham

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[ Mon, Dec 02nd 2024 ] - Bill Williamson

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[ Mon, Dec 02nd 2024 ] - Bill Williamson

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[ Mon, Dec 02nd 2024 ] - Brian Stokes

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[ Mon, Dec 02nd 2024 ] - Bill Williamson

China's 10-Year yield sinks to record low on bets that PBOC will ease

[ Mon, Dec 02nd 2024 ] - Brian Stokes

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[ Mon, Dec 02nd 2024 ] - Bill Williamson

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[ Mon, Dec 02nd 2024 ] - Brian Stokes

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[ Mon, Dec 02nd 2024 ] - Brian Stokes

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[ Mon, Dec 02nd 2024 ] - Phil Bruner

Deal Alert: Breville Appliances Are Up to $300 Off, Including Espresso Machines and Toaster Ovens

[ Mon, Dec 02nd 2024 ] - Terrence Williams

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[ Mon, Dec 02nd 2024 ] - Terrence Williams

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[ Mon, Dec 02nd 2024 ] - Terrence Williams

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[ Mon, Dec 02nd 2024 ] - Michael Jones

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[ Mon, Dec 02nd 2024 ] - Phil Bruner

2024 Old-Fashioned Christmas on Main in State Center set for Friday

[ Mon, Dec 02nd 2024 ] - Phil Bruner

9 ways persimmon makes bones strong, improve eyesight

[ Mon, Dec 02nd 2024 ] - Phil Bruner

Shield Yourself This Flu Season: Get Vaccinated and Stay Healthy

[ Mon, Dec 02nd 2024 ] - Phil Bruner

Top 10 fruits that boost immunity, keep you healthy in winter

[ Mon, Dec 02nd 2024 ] - Tim Hastings

LIVE: 590+ Black Friday Deals & Sales Still On in Australia

[ Mon, Dec 02nd 2024 ] - Tim Hastings

Groundbreaking projects and inspiring leaders shine at 2024 Engineers Australia Excellence Awards

[ Mon, Dec 02nd 2024 ] - Tim Hastings

Qatar's ministry updates job title description, classification guide for private sector

[ Mon, Dec 02nd 2024 ] - Brian Stokes

John Dean Reveals 1 Biden Move That Could Doom Trump's 'Revenge' Plot

[ Mon, Dec 02nd 2024 ] - Brian Stokes

A power vacuum in Gaza could empower warlords and gangs

[ Mon, Dec 02nd 2024 ] - Bill Williamson

Why RBL Bank shares hit 52-week low, Bajaj Fin slip 1% in today's trade?

[ Mon, Dec 02nd 2024 ] - Brian Stokes

Lebanon struggles with war wounds, economic losses and shrinking GDP amid uncertainty

[ Mon, Dec 02nd 2024 ] - Brian Stokes

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[ Mon, Dec 02nd 2024 ] - Phil Bruner

The Best Breville Cyber Monday Deals 2024

[ Mon, Dec 02nd 2024 ] - Michael Jones

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[ Mon, Dec 02nd 2024 ] - Michael Jones

Why The Politics Of 'Wicked' Make It A Must-Watch

[ Mon, Dec 02nd 2024 ] - Phil Bruner

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[ Mon, Dec 02nd 2024 ] - Phil Bruner

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[ Mon, Dec 02nd 2024 ] - Phil Bruner

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[ Mon, Dec 02nd 2024 ] - Tim Hastings

Scientists discover the key to treating depression and anxiety

[ Mon, Dec 02nd 2024 ] - Tim Hastings

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[ Mon, Dec 02nd 2024 ] - Bill Williamson

Sales of homes above Rs 4 cr surge 38%, driven by Delhi-NCR and Mumbai

[ Mon, Dec 02nd 2024 ] - Brian Stokes

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[ Mon, Dec 02nd 2024 ] - Brian Stokes

Desperate Democrats turn on Kamala Harris as post-election debts crush the party

[ Mon, Dec 02nd 2024 ] - Phil Bruner

From the Newspaper

[ Mon, Dec 02nd 2024 ] - Phil Bruner

South Australia

[ Mon, Dec 02nd 2024 ] - Phil Bruner

Whanganui Chronicle

[ Mon, Dec 02nd 2024 ] - Michael Jones

Angela Moraa: Things You Didn't Know About Vincent Nyambunde Who Died Alongside US-Based Woman

[ Mon, Dec 02nd 2024 ] - Michael Jones

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[ Mon, Dec 02nd 2024 ] - Michael Jones

Coachella 2025 headliners: Travis Scott, Lady Gaga, and how they fared in front of NZ audiences

[ Mon, Dec 02nd 2024 ] - Michael Jones

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[ Mon, Dec 02nd 2024 ] - Michael Jones

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[ Mon, Dec 02nd 2024 ] - Michael Jones

Why Fans Think the Pirates: Legacy of the Sea Trailer is Real

[ Mon, Dec 02nd 2024 ] - Michael Jones

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[ Mon, Dec 02nd 2024 ] - Phil Bruner

Cyber Monday 2024 guide to all the deals and sales you need to know about

[ Mon, Dec 02nd 2024 ] - Phil Bruner

How Packaged Juices And Sweetened Drinks Fuel Breast, Prostate And Bowel Cancer Risks

[ Mon, Dec 02nd 2024 ] - Tim Hastings

Astronomers Find Rare Supernova That Could Rewrite Cosmic History

[ Mon, Dec 02nd 2024 ] - Brian Stokes

Sex offenders to be booted from Defence Force in sweeping overhaul

[ Mon, Dec 02nd 2024 ] - Bill Williamson

ASB cuts fixed mortgage rates, and term deposit r .. ember push for precious housing sale transactions

[ Mon, Dec 02nd 2024 ] - Thomas Matters

This tech giant has returned 228,500pc over its life and isn't about to stop

[ Mon, Dec 02nd 2024 ] - Brian Stokes

Trey Gowdy on Biden pardoning his son: 'The breadth of it surprises me a little bit'

[ Mon, Dec 02nd 2024 ] - Bill Williamson

Post-COVID life and China's tough economy pushes .. embrace 'wearability' and a more casual consumer

[ Mon, Dec 02nd 2024 ] - Thomas Matters

2 FTSE 100 and FTSE 250 value stocks to consider in December!

[ Mon, Dec 02nd 2024 ] - Brian Stokes

California Democrat: State law enforcement has 'n .. n' to assist ICE with deportation, identification

[ Mon, Dec 02nd 2024 ] - Bill Williamson

RBL Bank shares sink as partnership on co-branded credit cards with Bajaj Finance ends

[ Mon, Dec 02nd 2024 ] - Brian Stokes

Ireland's ruling parties set to hold power after tight election

[ Mon, Dec 02nd 2024 ] - Bill Williamson

Finance capital increases its domination of healthcare

[ Mon, Dec 02nd 2024 ] - Brian Stokes

Plea to break Australia's violent cycle behind closed doors

[ Mon, Dec 02nd 2024 ] - Brian Stokes

Pharmac minister and chairwoman refuse to express confidence in chief executive Sarah Fitt

[ Mon, Dec 02nd 2024 ] - Terrence Williams

Liverpool 2-0 Manchester City: Slot's statement win, Pep's statement loss

[ Mon, Dec 02nd 2024 ] - Michael Jones

Shakib Denies Cheating on Zari, Clarifies Relationship with Women Spotted with Him

[ Mon, Dec 02nd 2024 ] - Tim Hastings

700 Delegates To Take Part In International Conference On Materials Science At Indore's DAVV

[ Mon, Dec 02nd 2024 ] - Thomas Matters

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[ Mon, Dec 02nd 2024 ] - Brian Stokes

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[ Mon, Dec 02nd 2024 ] - Thomas Matters

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[ Mon, Dec 02nd 2024 ] - Brian Stokes

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[ Mon, Dec 02nd 2024 ] - Bill Williamson

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[ Mon, Dec 02nd 2024 ] - Brian Stokes

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[ Mon, Dec 02nd 2024 ] - Brian Stokes

Politics News News Today Live: Parliament Winter .. r stalling proceedings over Adani bribery charges

Sun, December 1, 2024

[ Sun, Dec 01st 2024 ] - Phil Bruner

Levitating: Dua Lipa's concert was a viral marketing jackpot

[ Sun, Dec 01st 2024 ] - Terrence Williams

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[ Sun, Dec 01st 2024 ] - Michael Jones

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[ Sun, Dec 01st 2024 ] - Phil Bruner

The Samsung Galaxy Watch Ultra is one of my favorite Cyber Monday tech deals

[ Sun, Dec 01st 2024 ] - Tim Hastings

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[ Sun, Dec 01st 2024 ] - Tim Hastings

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[ Sun, Dec 01st 2024 ] - Bill Williamson

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[ Sun, Dec 01st 2024 ] - Bill Williamson

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[ Sun, Dec 01st 2024 ] - Bill Williamson

KKR Real Estate Finance: Look For Further Yield Compression On The Preferreds

[ Sun, Dec 01st 2024 ] - Brian Stokes

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[ Sun, Dec 01st 2024 ] - Phil Bruner

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[ Sun, Dec 01st 2024 ] - Michael Jones

Samra Chaudhry's Private Video Leaked: Pakistani Model's MMS Clips Go Viral Again

[ Sun, Dec 01st 2024 ] - Phil Bruner

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[ Sun, Dec 01st 2024 ] - Tim Hastings

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[ Sun, Dec 01st 2024 ] - Tim Hastings

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[ Sun, Dec 01st 2024 ] - Brian Stokes

North Carolina Gov-elect 'eager' to work with Trump administration on Hurricane Helene relief

[ Sun, Dec 01st 2024 ] - Brian Stokes

Should taxpayers continue to pay for the State's $700 million tv and film tax break?

[ Sun, Dec 01st 2024 ] - Thomas Matters

What does October's HOT retail data mean for interest rates and ASX 200 investors?

[ Sun, Dec 01st 2024 ] - Brian Stokes

President Biden pardons son Hunter Biden

[ Sun, Dec 01st 2024 ] - Brian Stokes

How Republicans And Democrats Reacted to Surprise Hunter Biden Pardon

[ Sun, Dec 01st 2024 ] - Bill Williamson

Budget 2025: S'poreans can share their views from Dec 2 to Jan 12

[ Sun, Dec 01st 2024 ] - Brian Stokes

Government takes new approach to pay for infrastructure

[ Sun, Dec 01st 2024 ] - Terrence Williams

College basketball rankings: Auburn takes over No. 1 spot in major shakeup

[ Sun, Dec 01st 2024 ] - Terrence Williams

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[ Sun, Dec 01st 2024 ] - Michael Jones

Kannada actress Shobitha Shivanna found dead at home, police suspect suicide: REPORTS

[ Sun, Dec 01st 2024 ] - Michael Jones

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[ Sun, Dec 01st 2024 ] - Thomas Matters

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[ Sun, Dec 01st 2024 ] - Brian Stokes

Trump slams Hunter Biden's presidential pardon as an 'an abuse and miscarriage of Justice'

[ Sun, Dec 01st 2024 ] - Brian Stokes

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[ Sun, Dec 01st 2024 ] - Brian Stokes

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[ Sun, Dec 01st 2024 ] - Bill Williamson

Hasina's allies have properties worth Tk 6,000cr in UK

[ Sun, Dec 01st 2024 ] - Brian Stokes

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[ Sun, Dec 01st 2024 ] - Phil Bruner

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[ Sun, Dec 01st 2024 ] - Terrence Williams

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[ Sun, Dec 01st 2024 ] - Michael Jones

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[ Sun, Dec 01st 2024 ] - Michael Jones

Samantha's Viral Appearance At Naga Chaitanya And Sobhita Dhulipala's Pre-Wedding Causes A Stir

[ Sun, Dec 01st 2024 ] - Michael Jones

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[ Sun, Dec 01st 2024 ] - Phil Bruner

A generous 35% off Samsung's most powerful smartwatch is my favourite Cyber Monday deal yet

[ Sun, Dec 01st 2024 ] - Brian Stokes

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[ Sun, Dec 01st 2024 ] - Bill Williamson

Bank lands in hot water over apparently hypocritical business practices: 'It's indefensible'

[ Sun, Dec 01st 2024 ] - Brian Stokes

Fianna Fail leader hails a 'good day' for party w .. hirds of seats declared in Irish general election

[ Sun, Dec 01st 2024 ] - Bill Williamson

XRP Tops $100B Market Cap, Reaches 2018 Levels, as Ripple's RLUSD Close to Approval

[ Sun, Dec 01st 2024 ] - Brian Stokes

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[ Sun, Dec 01st 2024 ] - Bill Williamson

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[ Sun, Dec 01st 2024 ] - Thomas Matters

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[ Sun, Dec 01st 2024 ] - Thomas Matters

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[ Sun, Dec 01st 2024 ] - Brian Stokes

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[ Sun, Dec 01st 2024 ] - Bill Williamson

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[ Sun, Dec 01st 2024 ] - Brian Stokes

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[ Sun, Dec 01st 2024 ] - Brian Stokes

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[ Sun, Dec 01st 2024 ] - Terrence Williams

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[ Sun, Dec 01st 2024 ] - Terrence Williams

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[ Sun, Dec 01st 2024 ] - Terrence Williams

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[ Sun, Dec 01st 2024 ] - Terrence Williams

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[ Sun, Dec 01st 2024 ] - Michael Jones

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[ Sun, Dec 01st 2024 ] - Tim Hastings

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[ Sun, Dec 01st 2024 ] - Tim Hastings

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[ Sun, Dec 01st 2024 ] - Bill Williamson

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[ Sun, Dec 01st 2024 ] - Brian Stokes

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[ Sun, Dec 01st 2024 ] - Phil Bruner

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[ Sun, Dec 01st 2024 ] - Phil Bruner

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[ Sun, Dec 01st 2024 ] - Terrence Williams

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[ Sun, Dec 01st 2024 ] - Brian Stokes

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[ Sun, Dec 01st 2024 ] - Bill Williamson

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[ Sun, Dec 01st 2024 ] - Brian Stokes

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[ Sun, Dec 01st 2024 ] - Brian Stokes

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[ Sun, Dec 01st 2024 ] - Bill Williamson

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[ Sun, Dec 01st 2024 ] - Brian Stokes

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[ Sun, Dec 01st 2024 ] - Bill Williamson

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[ Sun, Dec 01st 2024 ] - Brian Stokes

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[ Sun, Dec 01st 2024 ] - Terrence Williams

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[ Sun, Dec 01st 2024 ] - Terrence Williams

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[ Sun, Dec 01st 2024 ] - Michael Jones

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[ Sun, Dec 01st 2024 ] - Phil Bruner

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[ Sun, Dec 01st 2024 ] - Tim Hastings

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[ Sun, Dec 01st 2024 ] - Brian Stokes

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[ Sun, Dec 01st 2024 ] - Brian Stokes

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[ Sun, Dec 01st 2024 ] - Thomas Matters

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[ Sun, Dec 01st 2024 ] - Brian Stokes

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[ Sun, Dec 01st 2024 ] - Bill Williamson

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[ Sun, Dec 01st 2024 ] - Brian Stokes

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[ Sun, Dec 01st 2024 ] - Brian Stokes

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[ Sun, Dec 01st 2024 ] - Phil Bruner

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[ Sun, Dec 01st 2024 ] - Terrence Williams

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[ Sun, Dec 01st 2024 ] - Thomas Matters

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[ Sun, Dec 01st 2024 ] - Brian Stokes

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[ Sun, Dec 01st 2024 ] - Brian Stokes

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[ Sun, Dec 01st 2024 ] - Bill Williamson

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[ Sun, Dec 01st 2024 ] - Brian Stokes

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[ Sun, Dec 01st 2024 ] - Michael Jones

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[ Sun, Dec 01st 2024 ] - Phil Bruner

How native Indian herbs and ingredients help in the growth and development of gut microbiota

^{Published on 2024-12-01 19:33:17 - Phil Bruner, N@N}

Early-life nutrition significantly affects gut microbiota and brain development. Indian ingredients like ragi, amaranth, moringa, and flax seeds enhan

The article from the Times of India discusses how native Indian herbs and ingredients contribute to the growth and development of gut microbiota. It highlights several traditional spices and foods like turmeric, ginger, garlic, cumin, and asafoetida (hing), which are known for their prebiotic properties that foster beneficial gut bacteria. Turmeric, for instance, contains curcumin which has anti-inflammatory effects and supports gut health. Ginger aids digestion and has antimicrobial properties, while garlic's allicin promotes the growth of good bacteria. The article also mentions the role of dietary fibers from Indian staples like lentils, chickpeas, and whole grains, which serve as food for gut microbes. Additionally, fermented foods like idli, dosa, and kanji are noted for their probiotic benefits, introducing live beneficial bacteria into the gut. The piece emphasizes the holistic approach of Indian cuisine in maintaining gut health, which in turn supports overall well-being, immunity, and even mental health through the gut-brain axis.

Read the Full Indiatimes Article at:
[ https://timesofindia.indiatimes.com/life-style/health-fitness/health-news/how-native-indian-herbs-and-ingredients-help-in-the-growth-and-development-of-gut-microbiota/articleshow/115861673.cms ]