Study outlines standard resting heart rates for your age

Health and Fitness Health and Fitness

Mon, December 2, 2024

[ Mon, Dec 02nd 2024 ] - Brian Stokes

Gathoni Wamuchomba named best MP nationally at Jamhuri Awards: "A win for me"

[ Mon, Dec 02nd 2024 ] - Phil Bruner

These 10 Clever Kitchen Tools Make Life So Much Easier, and They Start at $5

[ Mon, Dec 02nd 2024 ] - Phil Bruner

The 9 Best Small Business Saturday Deals to Shop from Our Place, Made In, and More

[ Mon, Dec 02nd 2024 ] - Terrence Williams

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[ Mon, Dec 02nd 2024 ] - Michael Jones

Save Up to 52% With the Best Cyber Monday Speaker and Soundbar Deals

[ Mon, Dec 02nd 2024 ] - Michael Jones

Sultana Actress Recalls Growing up In Orphanage, Urges Fans to Always Focus

[ Mon, Dec 02nd 2024 ] - Phil Bruner

Personal trainer shares key to avoiding weight gain over Christmas while being 'satisfied'

[ Mon, Dec 02nd 2024 ] - Phil Bruner

Noise control tips for better workplace: Sound ma .. ng, quiet zones, and more for a productive office

[ Mon, Dec 02nd 2024 ] - Phil Bruner

30 Best Cyber Monday Deals 2024: Shop up to 59% Off Apple, Oura, NordicTrack and More

[ Mon, Dec 02nd 2024 ] - Phil Bruner

Executive Health & Fitness 2024

[ Mon, Dec 02nd 2024 ] - Tim Hastings

Is Propellant Additive Manufacturing The Future Of The Ammo Business?

[ Mon, Dec 02nd 2024 ] - Tim Hastings

Sturgess public hearings to conclude with final statements

[ Mon, Dec 02nd 2024 ] - Tim Hastings

Colorado receives millions of dollars in federal .. funding every year. Will that change under Trump?

[ Mon, Dec 02nd 2024 ] - Aaron Neefham

Trump's Trade Threats: 21 Ways American Households Could Pay the Price

[ Mon, Dec 02nd 2024 ] - Aaron Neefham

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[ Mon, Dec 02nd 2024 ] - Bill Williamson

FinBox launches Industry's first Account Aggregation based data platform

[ Mon, Dec 02nd 2024 ] - Bill Williamson

Active fund managers hiked exposure to these sub-sectors. Are you invested in any of these?

[ Mon, Dec 02nd 2024 ] - Brian Stokes

Bungoma bishop receives KSh 5m donation from Ruto, vows to keep it: "Siwezi rudisha"

[ Mon, Dec 02nd 2024 ] - Thomas Matters

Stock market today: World shares are mixed as Chi .. ese stocks get a boost from strong factory orders

[ Mon, Dec 02nd 2024 ] - Bill Williamson

Brian Anderson, driver of Akron polymer cluster, takes a break

[ Mon, Dec 02nd 2024 ] - Brian Stokes

Amid worry about Trump, calls for career Justice Dept. staff to stay

[ Mon, Dec 02nd 2024 ] - Bill Williamson

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[ Mon, Dec 02nd 2024 ] - Brian Stokes

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[ Mon, Dec 02nd 2024 ] - Brian Stokes

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[ Mon, Dec 02nd 2024 ] - Phil Bruner

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[ Mon, Dec 02nd 2024 ] - Terrence Williams

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[ Mon, Dec 02nd 2024 ] - Michael Jones

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[ Mon, Dec 02nd 2024 ] - Michael Jones

Amid Aishwarya Rai And Abhishek Bachchan's Split .. achchan Drops One-Word Post. Internet Is Confused

[ Mon, Dec 02nd 2024 ] - Michael Jones

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[ Mon, Dec 02nd 2024 ] - Phil Bruner

Is 'slow' strength training method the fountain of youth? LA's 90-year-olds say yes

[ Mon, Dec 02nd 2024 ] - Phil Bruner

Strava's great - but watch your mental health, warn researchers

[ Mon, Dec 02nd 2024 ] - Tim Hastings

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[ Mon, Dec 02nd 2024 ] - Tim Hastings

Unmissable post Black Friday deal will help you save on electric bills

[ Mon, Dec 02nd 2024 ] - Brian Stokes

Joe Biden issues 'full and unconditional' pardon for son Hunter despite previous pledges not to

[ Mon, Dec 02nd 2024 ] - Bill Williamson

How to get a PAN card digitally on your email? A step-by-step guide

[ Mon, Dec 02nd 2024 ] - Aaron Neefham

Kremlin 'continues to support' Syria's Assad amid opposition gains

[ Mon, Dec 02nd 2024 ] - Brian Stokes

Politics a 'sea of unsatisfied souls': Nitin Gadkari

[ Mon, Dec 02nd 2024 ] - Bill Williamson

SBI to Open 500 New Branches in FY25 | Latest News

[ Mon, Dec 02nd 2024 ] - Bill Williamson

Prosus' potential India IPOs: Meesho, BlueStone, PayU and Urban Company

[ Mon, Dec 02nd 2024 ] - Brian Stokes

Military rule is on the rise in Africa - nothing good came from it in the past

[ Mon, Dec 02nd 2024 ] - Thomas Matters

3 No-Brainer Stocks to Buy in December

[ Mon, Dec 02nd 2024 ] - Bill Williamson

'Cost of health, life insurance...': Nirmala Sitharaman shares crucial update on GST in Parliament

[ Mon, Dec 02nd 2024 ] - Brian Stokes

Places of Worship Act must be implemented in letter and spirit: Congress

[ Mon, Dec 02nd 2024 ] - Bill Williamson

Stupid Good BBQ opens in Springfield this week (why it's called that)

[ Mon, Dec 02nd 2024 ] - Brian Stokes

Trump Doubles Down on Defiance After the Collapse of the Matt Gaetz Selection

[ Mon, Dec 02nd 2024 ] - Bill Williamson

Major update on 'new' currency for South Africa, China and India

[ Mon, Dec 02nd 2024 ] - Brian Stokes

Trump's promised tariffs sow uncertainty for Kansas farmers

[ Mon, Dec 02nd 2024 ] - Brian Stokes

Laws on immigration, masking and more take effect Dec. 1 in NC. Here's what they do.

[ Mon, Dec 02nd 2024 ] - Terrence Williams

Kylian Mbappe silences doubters with amazing goal for Real Madrid against Getafe

[ Mon, Dec 02nd 2024 ] - Terrence Williams

Gingerbread contest winners receive sweet rewards in Weirton

[ Mon, Dec 02nd 2024 ] - Terrence Williams

Kyle Goon: Justin Tucker is failing to do his job. The Ravens must bring in competition.

[ Mon, Dec 02nd 2024 ] - Terrence Williams

New Vegas-style hotel and casino holds promise of .. racting more gamblers, investors to Cripple Creek

[ Mon, Dec 02nd 2024 ] - Michael Jones

Ellen DeGeneres Celebrates 20th Anniversary with .. ove to England: 'What a Long Beautiful Adventure'

[ Mon, Dec 02nd 2024 ] - Michael Jones

Dama Fiercely Attacks Bishop Kiengei Over Domestic Violence Remarks: "Shame on You"

[ Mon, Dec 02nd 2024 ] - Michael Jones

Meet Mike Tyson's seven children and their mothers in chronological order

[ Mon, Dec 02nd 2024 ] - Michael Jones

Bahati Declares Interest in Nairobi Gubernatorial Race: "Me Ndio Governor"

[ Mon, Dec 02nd 2024 ] - Michael Jones

Are you overpaying for subscriptions? It's time for an audit

[ Mon, Dec 02nd 2024 ] - Michael Jones

Dua Lipa's Mashup: Singer Abhijeet's Son Upset Over Not Crediting 'Wo Ladki Jo' Song To His Father

[ Mon, Dec 02nd 2024 ] - Michael Jones

She Could Not Pay Her Rent, Owes People And More- Sally Mann Exposed

[ Mon, Dec 02nd 2024 ] - Michael Jones

The Delphi murders and the true crime phenomenon: 'It's the Wild West out here'

[ Mon, Dec 02nd 2024 ] - Phil Bruner

What you didn't know about HbA1c: Are you misinterpreting your blood sugar results?

[ Mon, Dec 02nd 2024 ] - Phil Bruner

34 Best Cyber Monday Treadmill Deals | 2024

[ Mon, Dec 02nd 2024 ] - Tim Hastings

How sustainability efforts in the food industry are going up in flames

[ Mon, Dec 02nd 2024 ] - Tim Hastings

ISRO's workhorse PSLV-XL to launch Proba-3 mission: All you need to know

[ Mon, Dec 02nd 2024 ] - Tim Hastings

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[ Mon, Dec 02nd 2024 ] - Tim Hastings

What the departing White House chief tech advisor has to say on AI

[ Mon, Dec 02nd 2024 ] - Aaron Neefham

Crash prevention technology shows 'huge potential,' but the roadmap is up for debate

[ Mon, Dec 02nd 2024 ] - Aaron Neefham

Innovation minister Champagne doubles down on EV plan, says critics lack 'vision'

[ Mon, Dec 02nd 2024 ] - Thomas Matters

Best Health Care Stocks for December 2024

[ Mon, Dec 02nd 2024 ] - Thomas Matters

Louisiana-Pacific: Superb Execution, But Not Worth This Much

[ Mon, Dec 02nd 2024 ] - Thomas Matters

Explained: Why FPIs are buying via IPO route and selling in stock market

[ Mon, Dec 02nd 2024 ] - Brian Stokes

Delhi assembly polls: AAP faces tough battle as BJP, Congress gear up for three-cornered fight

[ Mon, Dec 02nd 2024 ] - Bill Williamson

PM explores airport management partnership with Egyptian-French consortium

[ Mon, Dec 02nd 2024 ] - Brian Stokes

Royal Navy told to 'patrol Channel, return migrants to France and destroy dinghies'

[ Mon, Dec 02nd 2024 ] - Bill Williamson

Aberdeen and Watertown Monuments' company headquarters in Minnesota expands

[ Mon, Dec 02nd 2024 ] - Brian Stokes

Nirmala Sitharaman and Vijay Rupani are BJP's central observers for Maharashtra

[ Mon, Dec 02nd 2024 ] - Phil Bruner

Stanley, Hydro Flask, and More Are Up to 50% Off at REI's Flash Cyber Monday Sale

[ Mon, Dec 02nd 2024 ] - Michael Jones

Marry My Husband co-stars Gong Min Jung and Jang .. o to welcome first child after September marriage

[ Mon, Dec 02nd 2024 ] - Michael Jones

Daughter of legendary Benidorm act Sticky Vicky is continuing mum's legacy with new show

[ Mon, Dec 02nd 2024 ] - Michael Jones

Elton John says he has lost his eyesight and struggles to see his new stage musical

[ Mon, Dec 02nd 2024 ] - Phil Bruner

Active IQ: Shaping the Future of the Active Leisure Sector with 11 New Qualifications

[ Mon, Dec 02nd 2024 ] - Phil Bruner

Free Tri-City holiday festivals, open houses, parades, markets and more: THE DIGEST.

[ Mon, Dec 02nd 2024 ] - Phil Bruner

Garmin Black Friday Sale 2024: Save Up to $38% on the Best Smartwatches and More

[ Mon, Dec 02nd 2024 ] - Phil Bruner

How doing this one thing can strengthen the nervous system

[ Mon, Dec 02nd 2024 ] - Bill Williamson

Centre Scraps Windfall Profit Tax On Crude Oil, Petrol, Diesel Exports

[ Mon, Dec 02nd 2024 ] - Thomas Matters

Markets Brief: Consumer Stocks Rally, Now Some Look Pricey

[ Mon, Dec 02nd 2024 ] - Bill Williamson

India's GDP misses expectations, but experts see limited market fallout

[ Mon, Dec 02nd 2024 ] - Brian Stokes

Eknath Shinde's power play and 'home' truths

[ Mon, Dec 02nd 2024 ] - Bill Williamson

Best Unsecured Personal Loans of 2024: Reviews, Fees, & Comparisons

[ Mon, Dec 02nd 2024 ] - Brian Stokes

Minister does not rule out jail for landlords who miss cladding targets

[ Mon, Dec 02nd 2024 ] - Terrence Williams

Patrick Guilfoyle's Epic Ace holds all the aces going into A3 550 sweepstake final

[ Mon, Dec 02nd 2024 ] - Michael Jones

The Sabarmati Report Song Raja Ram's Female Version Out, Composer Anu Malik Calls It An 'Emotion'

[ Mon, Dec 02nd 2024 ] - Michael Jones

Kabi Wa Jesus Explains Why Mungai Eve and Director Trevor Broke Up: "No Covenant"

[ Mon, Dec 02nd 2024 ] - Michael Jones

Naga Chaitanya keeps his romantic pic with Samant .. head of his second wedding with Sobhita Dhulipala

[ Mon, Dec 02nd 2024 ] - Phil Bruner

Jennifer Lopez Reflects on Tackling Imposter Syndrome in Hollywood; 5 Ways You Can Deal With It

[ Mon, Dec 02nd 2024 ] - Phil Bruner

Apple Watch Series 10 Review: Slimmer, lighter and better than ever before

[ Mon, Dec 02nd 2024 ] - Phil Bruner

Exclusive: Sally Dynevor shares hopes for 2025 af .. 'tough times' amid husband Tim's cancer diagnosis

[ Mon, Dec 02nd 2024 ] - Tim Hastings

China: Passengers may experience 5G connectivity in 1,000km/h trains, says study

[ Mon, Dec 02nd 2024 ] - Tim Hastings

Call to boost Aussie research funds as review launches

[ Mon, Dec 02nd 2024 ] - Tim Hastings

Want to try the 'Human Washer of the Future'? Japanese company develops AI-bathtub

[ Mon, Dec 02nd 2024 ] - Tim Hastings

Asia's Universities Are Redefining Excellence In Higher Education

[ Mon, Dec 02nd 2024 ] - Tim Hastings

Cyber Monday 2024 camera deals live: Plus, saving .. telescopes, binoculars and stargazing accessories

[ Mon, Dec 02nd 2024 ] - Aaron Neefham

Seeking higher margins, Stellantis CEO Tavares lost some core customers

[ Mon, Dec 02nd 2024 ] - Bill Williamson

The best business credit cards of December 2024

[ Mon, Dec 02nd 2024 ] - Bill Williamson

Kenya Pays Over KSh 965.9m in Stipends, Arrears to More than 3,000 Medical Interns

[ Mon, Dec 02nd 2024 ] - Bill Williamson

BRICS, De-Dollarization, and the US Trade War: What's at Stake?

[ Mon, Dec 02nd 2024 ] - Brian Stokes

Democrats are turning to governors to block Trump and be the party's faces ahead of 2028

[ Mon, Dec 02nd 2024 ] - Bill Williamson

Kuwait's Investment Landscape and Financial Resilience Explored at Exclusive Event

[ Mon, Dec 02nd 2024 ] - Brian Stokes

Euro drops vs strengthening dollar, French politics weigh

[ Mon, Dec 02nd 2024 ] - Phil Bruner

Shop Our 50 Favorite Amazon Cyber Monday Kitchen Deals, Up to 73% Off

[ Mon, Dec 02nd 2024 ] - Terrence Williams

Tsolekile, Mbhalati and Tsotsobe arrested by Hawk .. atch-fixing in 2015/2016 Ram Slam T20 competition

[ Mon, Dec 02nd 2024 ] - Michael Jones

Star kids in the spotlight: Navigating privacy, p .. and parental protection in Bollywood - Exclusive

[ Mon, Dec 02nd 2024 ] - Michael Jones

Sunil Gavaskar lambasts at 'scaremongers' Australian media after Perth Test

[ Mon, Dec 02nd 2024 ] - Michael Jones

Pearl Mbewe and Lebo Keswa Bring Fight to Sello M .. ke ka Ncube in Court, Keswa Expresses Frustration

[ Mon, Dec 02nd 2024 ] - Michael Jones

'Kanguva' faces trolls as the Suriya starrer gets leaked on piracy sites

[ Mon, Dec 02nd 2024 ] - Michael Jones

Bollywood's rising star Vikrant Massey announces break from acting in social media post

[ Mon, Dec 02nd 2024 ] - Phil Bruner

Weight loss story: Woman shares how she lost 22 kgs in 8 months with no gym or strict diet plan

[ Mon, Dec 02nd 2024 ] - Phil Bruner

Personal trainer's simple method stops you from piling on weight over Christmas

[ Mon, Dec 02nd 2024 ] - Phil Bruner

Winter stiffness: Here's how physical activity can help manage joint pain, improve flexibility

[ Mon, Dec 02nd 2024 ] - Phil Bruner

5 most common walking mistakes and how to fix them

[ Mon, Dec 02nd 2024 ] - Aaron Neefham

Europe's embattled auto sector plans plant closures and layoffs

[ Mon, Dec 02nd 2024 ] - Thomas Matters

After an 18% jump on its 2024 results, is it too .. r me to consider buying this FTSE 100 hidden gem?

[ Mon, Dec 02nd 2024 ] - Thomas Matters

These five 'hold-forever' stocks offer high returns on equity and capital employed

[ Mon, Dec 02nd 2024 ] - Bill Williamson

SG Enable, Zero Project host first Apac symposium on inclusive hiring and workplaces

[ Mon, Dec 02nd 2024 ] - Brian Stokes

Shiv Sena (UBT) MP Priyanka Chaturvedi questions Shinde's intentions, asks BJP on Maharashtra CM

[ Mon, Dec 02nd 2024 ] - Brian Stokes

Amirudin reappointed Selangor PH chairman

[ Mon, Dec 02nd 2024 ] - Terrence Williams

Max Verstappen Wins Qatar Grand Prix 2024

[ Mon, Dec 02nd 2024 ] - Terrence Williams

The Best FIFA Men's Player: Top 5 Favorites for the Award in 2024

[ Mon, Dec 02nd 2024 ] - Phil Bruner

7 Little Words December 2 2024 Answers (12/2/24)

[ Mon, Dec 02nd 2024 ] - Phil Bruner

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[ Mon, Dec 02nd 2024 ] - Brian Stokes

Shankarrao Chavan to Fadnavis, Maharashtra CMs who had to give up post & settle for a downgrade

[ Mon, Dec 02nd 2024 ] - Brian Stokes

Kash Patel will expose America's 'two-tiered' justice system

[ Mon, Dec 02nd 2024 ] - Thomas Matters

'Lame duck' Biden pushing major US policies before Trump's return

[ Mon, Dec 02nd 2024 ] - Brian Stokes

PM Modi to watch Sabarmati Report at 4 pm in Parliament

[ Mon, Dec 02nd 2024 ] - Brian Stokes

Election 2024 live updates: Stephen Donnelly loses seat as count enters final stretch

[ Mon, Dec 02nd 2024 ] - Brian Stokes

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[ Mon, Dec 02nd 2024 ] - Terrence Williams

Qatar Grand Prix: Max Verstappen Prevails Amid Lando Norris Penalty In Chaotic Race

[ Mon, Dec 02nd 2024 ] - Phil Bruner

The link between diabetes and eye health: How high blood sugar can damage the eyes

[ Mon, Dec 02nd 2024 ] - Tim Hastings

Millions of Android users put on red alert and told to delete these popular apps now

[ Mon, Dec 02nd 2024 ] - Bill Williamson

Digital Agriculture Mission: Centre asks states to make farmer IDs faster

[ Mon, Dec 02nd 2024 ] - Bill Williamson

Traders' Diary: Lemon Tree, DMart, Cochin Shipyar .. over a dozen scrips on analysts' watchlists today

[ Mon, Dec 02nd 2024 ] - Brian Stokes

Bernie Sanders praises DOGE boss Elon Musk over defense spending

[ Mon, Dec 02nd 2024 ] - Brian Stokes

Politics a 'sea of unsatisfied souls': Gadkari

[ Mon, Dec 02nd 2024 ] - Terrence Williams

Ronaldo at 915, Salah equals Rooney's record, Bellingham 100%: stats

[ Mon, Dec 02nd 2024 ] - Terrence Williams

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[ Mon, Dec 02nd 2024 ] - Terrence Williams

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[ Mon, Dec 02nd 2024 ] - Phil Bruner

Cold Plunge vs. Hot Bath: New Study Reveals the Best Recovery Choice for Athletes

[ Mon, Dec 02nd 2024 ] - Phil Bruner

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[ Mon, Dec 02nd 2024 ] - Tim Hastings

Australia news LIVE: House values tumble as econo .. touts international coverage of social media ban

[ Mon, Dec 02nd 2024 ] - Tim Hastings

Sky offers last chance to ditch your dish and get a vastly cheaper way to watch TV

[ Mon, Dec 02nd 2024 ] - Tim Hastings

Time Moves Faster On Moon Than On Earth? Scientists Reveal

[ Mon, Dec 02nd 2024 ] - Tim Hastings

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[ Mon, Dec 02nd 2024 ] - Brian Stokes

'No difference between India and Bangladesh': Mehbooba Mufti's remark sparks row

[ Mon, Dec 02nd 2024 ] - Brian Stokes

SA takes G20 helm amid global political instability and shifting world order

[ Mon, Dec 02nd 2024 ] - Brian Stokes

Irish Incumbents Set to Hold Power, Bucking Global Vote Trend

[ Mon, Dec 02nd 2024 ] - Bill Williamson

Delhi HC to hear plea by BJP MLAs seeking CAG reports in Assembly

[ Mon, Dec 02nd 2024 ] - Brian Stokes

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[ Mon, Dec 02nd 2024 ] - Phil Bruner

The 100+ Best Cyber Monday Deals 2024

[ Mon, Dec 02nd 2024 ] - Terrence Williams

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[ Mon, Dec 02nd 2024 ] - Michael Jones

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[ Mon, Dec 02nd 2024 ] - Phil Bruner

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[ Mon, Dec 02nd 2024 ] - Phil Bruner

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[ Mon, Dec 02nd 2024 ] - Phil Bruner

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[ Mon, Dec 02nd 2024 ] - Tim Hastings

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[ Mon, Dec 02nd 2024 ] - Tim Hastings

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[ Mon, Dec 02nd 2024 ] - Tim Hastings

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[ Mon, Dec 02nd 2024 ] - Bill Williamson

Gold loans from banks surge, other personal loans see moderate rise

[ Mon, Dec 02nd 2024 ] - Bill Williamson

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[ Mon, Dec 02nd 2024 ] - Bill Williamson

Australia's central bank says risks from non-bank lenders limited

[ Mon, Dec 02nd 2024 ] - Aaron Neefham

Stellantis CEO Carlos Tavares abruptly quits as US Jeep, Ram sales falter

[ Mon, Dec 02nd 2024 ] - Bill Williamson

NSE Indices launches Nifty India Railways PSU Index

[ Mon, Dec 02nd 2024 ] - Bill Williamson

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[ Mon, Dec 02nd 2024 ] - Brian Stokes

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[ Mon, Dec 02nd 2024 ] - Bill Williamson

China's 10-Year yield sinks to record low on bets that PBOC will ease

[ Mon, Dec 02nd 2024 ] - Brian Stokes

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[ Mon, Dec 02nd 2024 ] - Bill Williamson

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[ Mon, Dec 02nd 2024 ] - Brian Stokes

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[ Mon, Dec 02nd 2024 ] - Brian Stokes

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[ Mon, Dec 02nd 2024 ] - Phil Bruner

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[ Mon, Dec 02nd 2024 ] - Terrence Williams

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[ Mon, Dec 02nd 2024 ] - Terrence Williams

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[ Mon, Dec 02nd 2024 ] - Terrence Williams

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[ Mon, Dec 02nd 2024 ] - Michael Jones

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[ Mon, Dec 02nd 2024 ] - Phil Bruner

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[ Mon, Dec 02nd 2024 ] - Phil Bruner

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[ Mon, Dec 02nd 2024 ] - Phil Bruner

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[ Mon, Dec 02nd 2024 ] - Phil Bruner

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[ Mon, Dec 02nd 2024 ] - Tim Hastings

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[ Mon, Dec 02nd 2024 ] - Tim Hastings

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[ Mon, Dec 02nd 2024 ] - Tim Hastings

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[ Mon, Dec 02nd 2024 ] - Brian Stokes

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[ Mon, Dec 02nd 2024 ] - Brian Stokes

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[ Mon, Dec 02nd 2024 ] - Bill Williamson

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[ Mon, Dec 02nd 2024 ] - Brian Stokes

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[ Mon, Dec 02nd 2024 ] - Brian Stokes

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[ Mon, Dec 02nd 2024 ] - Phil Bruner

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[ Mon, Dec 02nd 2024 ] - Michael Jones

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[ Mon, Dec 02nd 2024 ] - Michael Jones

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[ Mon, Dec 02nd 2024 ] - Phil Bruner

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[ Mon, Dec 02nd 2024 ] - Phil Bruner

Study outlines standard resting heart rates for your age

^{Published on 2024-12-02 01:03:15 - Phil Bruner, N@N}

According to the NHS, a standard resting heart rate should be between 60 and 100 beats per minute (bpm) for adults, but this can alter with age. Prior research has revealed that middle-aged men with a heart rate above 75bpm were 50% more at risk of dying in the next 20 years compared to those with a heart rate of 55bpm or less.

A recent study published in the journal *Diabetes* has outlined standard resting heart rates for different age groups, providing valuable insights for individuals managing diabetes. The research, which analyzed data from over 10,000 participants, found that resting heart rates tend to increase with age. For adults aged 18-35, a normal resting heart rate is between 60-100 beats per minute (bpm), while for those aged 36-55, it's slightly higher at 64-104 bpm. The study also noted that individuals with diabetes often have higher resting heart rates compared to those without the condition, which could be indicative of cardiovascular health issues. This information is crucial for diabetic patients as it helps in monitoring heart health, adjusting medication, and setting fitness goals. The study emphasizes the importance of regular heart rate checks as part of routine diabetes management to prevent complications.

Read the Full Diabetes.co.uk Article at:
[ https://www.diabetes.co.uk/news/2024/dec/study-outlines-standard-resting-heart-rates-for-your-age.html ]