
[ Sun, Dec 01st 2024 ]: Phil Bruner
[ Sun, Dec 01st 2024 ]: Phil Bruner
[ Sun, Dec 01st 2024 ]: Phil Bruner
[ Sun, Dec 01st 2024 ]: Phil Bruner
[ Sun, Dec 01st 2024 ]: Phil Bruner
[ Sun, Dec 01st 2024 ]: Phil Bruner

[ Sat, Nov 30th 2024 ]: Phil Bruner
[ Sat, Nov 30th 2024 ]: Phil Bruner
[ Sat, Nov 30th 2024 ]: Phil Bruner
[ Sat, Nov 30th 2024 ]: Phil Bruner
[ Sat, Nov 30th 2024 ]: Phil Bruner
[ Sat, Nov 30th 2024 ]: Phil Bruner
[ Sat, Nov 30th 2024 ]: Phil Bruner
[ Sat, Nov 30th 2024 ]: Phil Bruner
[ Sat, Nov 30th 2024 ]: Phil Bruner
[ Sat, Nov 30th 2024 ]: Phil Bruner
[ Sat, Nov 30th 2024 ]: Phil Bruner
[ Sat, Nov 30th 2024 ]: Phil Bruner
[ Sat, Nov 30th 2024 ]: Phil Bruner
[ Sat, Nov 30th 2024 ]: Phil Bruner
[ Sat, Nov 30th 2024 ]: Phil Bruner
[ Sat, Nov 30th 2024 ]: Phil Bruner
[ Sat, Nov 30th 2024 ]: Phil Bruner
[ Sat, Nov 30th 2024 ]: Phil Bruner
[ Sat, Nov 30th 2024 ]: Phil Bruner
[ Sat, Nov 30th 2024 ]: Phil Bruner
[ Sat, Nov 30th 2024 ]: Phil Bruner

[ Fri, Nov 29th 2024 ]: Phil Bruner
[ Fri, Nov 29th 2024 ]: Phil Bruner
[ Fri, Nov 29th 2024 ]: Phil Bruner
[ Fri, Nov 29th 2024 ]: Phil Bruner
[ Fri, Nov 29th 2024 ]: Phil Bruner
[ Fri, Nov 29th 2024 ]: Phil Bruner
[ Fri, Nov 29th 2024 ]: Phil Bruner
[ Fri, Nov 29th 2024 ]: Phil Bruner
[ Fri, Nov 29th 2024 ]: Phil Bruner
[ Fri, Nov 29th 2024 ]: Phil Bruner
[ Fri, Nov 29th 2024 ]: Phil Bruner
[ Fri, Nov 29th 2024 ]: Phil Bruner
[ Fri, Nov 29th 2024 ]: Phil Bruner
[ Fri, Nov 29th 2024 ]: Phil Bruner
[ Fri, Nov 29th 2024 ]: Phil Bruner
[ Fri, Nov 29th 2024 ]: Phil Bruner
[ Fri, Nov 29th 2024 ]: Phil Bruner
[ Fri, Nov 29th 2024 ]: Phil Bruner
[ Fri, Nov 29th 2024 ]: Phil Bruner
[ Fri, Nov 29th 2024 ]: Phil Bruner
[ Fri, Nov 29th 2024 ]: Phil Bruner
Ageless fitness: Susan Omondi's two-hour gym routine at 59


🞛 This publication is a summary or evaluation of another publication 🞛 This publication contains editorial commentary or bias from the source
"Fitness is a lifestyle. Everyone should make time for it. Nobody should have an excuse not to exercise," she insists. "You don't have to wait until a doctor tells you to get moving. Exercise improves health, boosts your mood, and makes you feel bette

Read the Full Business Daily Africa Article at:
[ https://www.businessdailyafrica.com/bd/lifestyle/health-fitness/ageless-fitness-susan-omondi-s-two-hour-gym-routine-at-59-4840956 ]
Similar Health and Fitness Publications
[ Fri, Nov 29th 2024 ]: Phil Bruner
[ Fri, Nov 29th 2024 ]: Phil Bruner
[ Fri, Nov 29th 2024 ]: Phil Bruner
[ Fri, Nov 29th 2024 ]: Phil Bruner
[ Fri, Nov 29th 2024 ]: Phil Bruner
[ Fri, Nov 29th 2024 ]: Phil Bruner
[ Mon, Oct 12th 2009 ]: Market Wire
[ Tue, Feb 17th 2009 ]: Paula Catchpole
[ Thu, Feb 05th 2009 ]: Market Wire
[ Wed, Feb 04th 2009 ]: Market Wire
[ Tue, Dec 09th 2008 ]: Market Wire
[ Wed, Nov 26th 2008 ]: Market Wire