Walking daily could add a decade to your life, says new research

Health and Fitness Health and Fitness

Fri, November 29, 2024

[ Fri, Nov 29th 2024 ] - Phil Bruner

This Nespresso Machine Is Compact, Convenient, and Nearly 30% Off for Black Friday

[ Fri, Nov 29th 2024 ] - Phil Bruner

LIVE: The 185+ Best Black Friday Kitchen and Cookware Deals 2024: Yeti, Ninja, Nespresso, and More

[ Fri, Nov 29th 2024 ] - Terrence Williams

Replay: Pitt's Zack Austin takes down Ohio State on last-second 3-pointer

[ Fri, Nov 29th 2024 ] - Michael Jones

Amazon's Black Friday Deals Are Here: TVs, Tablets, Laptops, and So Much More

[ Fri, Nov 29th 2024 ] - Phil Bruner

As fitness experts, these are the best Black Friday fitness deals we've found

[ Fri, Nov 29th 2024 ] - Tim Hastings

Isro chief endorses Musk's model for space research

[ Fri, Nov 29th 2024 ] - Thomas Matters

US: S&P 500, Dow close at record highs on tech, retail in focus

[ Fri, Nov 29th 2024 ] - Thomas Matters

Invest $20,000 in these ASX ETFs for 2025 and beyond

[ Fri, Nov 29th 2024 ] - Bill Williamson

Why Chinese brands like Shein and Temu will dominate Black Friday

[ Fri, Nov 29th 2024 ] - Brian Stokes

Once The Playground Of The Rich, Wyoming's Ranch A Makes A Comeback

[ Fri, Nov 29th 2024 ] - Terrence Williams

Live: Ohio State and Pitt head to overtime after Panthers erase 12-point deficit

[ Fri, Nov 29th 2024 ] - Michael Jones

City of El Paso promotes local shopping with WinterFest Market and social media initiative

[ Fri, Nov 29th 2024 ] - Michael Jones

Ciara Doherty and Claire Brock to leave Virgin Media TV

[ Fri, Nov 29th 2024 ] - Phil Bruner

We Spy the Best Black Friday Smart Security Camera Deals

[ Fri, Nov 29th 2024 ] - Tim Hastings

NASA Partners Are Developing a Post-ISS Space Ecosystem

[ Fri, Nov 29th 2024 ] - Tim Hastings

Yango and Zindi celebrate winners of 2024 Accra m .. thon propelling technological innovation in Ghana

[ Fri, Nov 29th 2024 ] - Thomas Matters

Extendicare Inc: RBC Capital Raises Valuation on Positive Q3 Earnings

[ Fri, Nov 29th 2024 ] - Thomas Matters

Passive Income: How to Invest Your $7,000 TFSA Limit

[ Fri, Nov 29th 2024 ] - Phil Bruner

We Found 45 Coffee Maker Deals From Breville, Ninja, and Keurig During Black Friday, Up to 46% Off

[ Fri, Nov 29th 2024 ] - Terrence Williams

Live: Ohio State leads Pitt during second half in battle of top-20 KenPom teams

[ Fri, Nov 29th 2024 ] - Michael Jones

Entertainment News Live Today November 29, 2024: .. uring Eras Tour shows, singer reveals in new book

[ Fri, Nov 29th 2024 ] - Phil Bruner

The 54 Best Black Friday Apple Deals on MacBooks, iPads, and More

[ Fri, Nov 29th 2024 ] - Tim Hastings

Save $400 on one of the best Windows laptops we've seen this year

[ Fri, Nov 29th 2024 ] - Thomas Matters

The Score: GM, Macy's, Novo Nordisk and More Stocks That Defined the Week

[ Fri, Nov 29th 2024 ] - Thomas Matters

Meet the Newest Stock-Split Stock in the S&P 500. .. nd It's a Buy Right Now According to Wall Street.

[ Fri, Nov 29th 2024 ] - Thomas Matters

Income and Growth: These Dividend Stocks Could Actually Beat the Market

[ Fri, Nov 29th 2024 ] - Brian Stokes

Shattered and betrayed by Albanese's political moves

[ Fri, Nov 29th 2024 ] - Phil Bruner

It's the Most Wonderful Time of the Year To Check Your Coat

[ Fri, Nov 29th 2024 ] - Tim Hastings

The Fire TV Stick 4K Max is the best way to upgrade your TV this Black Friday

[ Fri, Nov 29th 2024 ] - Tim Hastings

Black Friday 2024 camera deals live: Plus, saving .. telescopes, binoculars and stargazing accessories

[ Fri, Nov 29th 2024 ] - Brian Stokes

Liberals and NDP pass bill to enact 2-month GST break from December 14 to February 15

[ Fri, Nov 29th 2024 ] - Brian Stokes

URA gives $33,411 loan to 40 E. Broadway, in part to pay off debts

[ Fri, Nov 29th 2024 ] - Phil Bruner

Amazon Shoppers' Most-Loved Cuisinart, KitchenAid .. Nespresso Gear Is Up to 66% Off for Black Friday

[ Fri, Nov 29th 2024 ] - Terrence Williams

Angel Reese Perfectly Explains Her Perspective on Rivalry With Caitlin Clark

[ Fri, Nov 29th 2024 ] - Michael Jones

WATCH: Donald Trump's surreal Thanksgiving post on Twitter mocking Biden and Kamala Harris

[ Fri, Nov 29th 2024 ] - Phil Bruner

This Black Friday deal means there's never been a better time to buy the health monitor

[ Fri, Nov 29th 2024 ] - Brian Stokes

The outlook is uncertain for AI regulations as th .. U.S. government pivots to full Republican control

[ Fri, Nov 29th 2024 ] - Brian Stokes

Both Republicans and Democrats are optimistic about WA's 2024 election results. Here's why

[ Fri, Nov 29th 2024 ] - Brian Stokes

Take politics out of planning: calls for planning reform from leading industry voices

[ Fri, Nov 29th 2024 ] - Brian Stokes

Highway 407 owner says no active buyback discussions with Ontario government

[ Fri, Nov 29th 2024 ] - Phil Bruner

10 Wholesome Thanksgiving Movies to Watch This Weekend

[ Fri, Nov 29th 2024 ] - Terrence Williams

Chicago Bears Coaching Change Means Competition for New York Jets

[ Fri, Nov 29th 2024 ] - Michael Jones

Inside Sir Rod Stewart and Penny Lancaster's 17-year marriage after his Gregg Wallace swipe

[ Fri, Nov 29th 2024 ] - Michael Jones

'Pick and stick': Behind Alan Jones' intriguing choice of lawyer

[ Fri, Nov 29th 2024 ] - Tim Hastings

AirPods Pro 2, a Roomba, and 48 more gadgets that are at their lowest prices ever for Black Friday

[ Fri, Nov 29th 2024 ] - Aaron Neefham

Trump's proposed tariffs could reshape the auto industry

[ Fri, Nov 29th 2024 ] - Aaron Neefham

Auto industry may lose 17 percent of profits due to Trump's tariff plan: Report

[ Fri, Nov 29th 2024 ] - Brian Stokes

GST holiday passed in House of Commons despite Conservatives, Bloc voting against

[ Fri, Nov 29th 2024 ] - Brian Stokes

Dutton's suddenly electable, but here's why he'll struggle to become PM

[ Fri, Nov 29th 2024 ] - Bill Williamson

UBA Group Sets Foot in France with Full Banking Services

[ Fri, Nov 29th 2024 ] - Brian Stokes

Trudeau appears unwilling to expand proposed rebate, despite pressure to include seniors

[ Fri, Nov 29th 2024 ] - Bill Williamson

Tinubu Lauds Okonjo-Iweala's Reelection As WTO DG.Says her reappointment earned global trust

[ Fri, Nov 29th 2024 ] - Brian Stokes

Trudeau noncommittal on expanding rebate beyond 'working Canadians'

[ Fri, Nov 29th 2024 ] - Brian Stokes

Everything you need to know about the French political crisis

[ Fri, Nov 29th 2024 ] - Phil Bruner

22 Early Black Friday Fitness Deals, From Fitness Trackers to Supplements

[ Fri, Nov 29th 2024 ] - Phil Bruner

The 64 Best Black Friday Health & Fitness Deals Are Up to 65% Off

[ Fri, Nov 29th 2024 ] - Thomas Matters

Stocks Resume Post-Election Rise

[ Fri, Nov 29th 2024 ] - Bill Williamson

Bajaj Finance RBL credit card: No new issue! What happens to existing users? Full details

[ Fri, Nov 29th 2024 ] - Brian Stokes

The politics of the RBA's independence means a st .. s economic outlook is being fought in the shadows

[ Fri, Nov 29th 2024 ] - Terrence Williams

State to host SGFI National School Sports Competitions

[ Fri, Nov 29th 2024 ] - Michael Jones

Penngrove's Parade of Lights wants you (and your tractor)

[ Fri, Nov 29th 2024 ] - Michael Jones

December physical media picks and gift ideas, fro .. Martha Stewart's 100th book to Rose's solo album

[ Fri, Nov 29th 2024 ] - Thomas Matters

Here's Why Genpact (G) is a Strong Value Stock

[ Fri, Nov 29th 2024 ] - Bill Williamson

Exclusive: HSBC pulling back from China credit card business after struggling to expand

[ Fri, Nov 29th 2024 ] - Brian Stokes

Japan and Germany battle for edge in lucrative war ship deal

[ Fri, Nov 29th 2024 ] - Phil Bruner

Top Hosting Tips From the World's Most Famous Holiday-Themed Cocktail Bar Pop-up

[ Fri, Nov 29th 2024 ] - Phil Bruner

This Simple Visual Guide Makes Sure You Get Your 100 Grams of Protein Each Day

[ Fri, Nov 29th 2024 ] - Tim Hastings

This year's best Black Friday deals from Best Buy: Nintendo Switch, Apple, TVs, and more

[ Fri, Nov 29th 2024 ] - Tim Hastings

Scientists created the world's first engine powered by quantum entanglement instead of gas or oil

[ Fri, Nov 29th 2024 ] - Aaron Neefham

Centennial College alumnus receives distinction for skilled trades impact

[ Fri, Nov 29th 2024 ] - Thomas Matters

10 Tech and Communication Stocks With High Short Interest That Are On Retail's Radar

[ Fri, Nov 29th 2024 ] - Brian Stokes

MPs vote in favour of historic bill to allow assisted dying after emotional debate

[ Fri, Nov 29th 2024 ] - Thomas Matters

Stock Market Today: Dow, S&P 500 Hit New Highs on Black Friday

[ Fri, Nov 29th 2024 ] - Brian Stokes

Economic Outlook 2025: What's the worst that could happen?

[ Fri, Nov 29th 2024 ] - Brian Stokes

Greenwald: Democrats Walking Away From Devastatin .. Without An Iota Of Self-Reflection Or Self-Doubt

[ Fri, Nov 29th 2024 ] - Brian Stokes

Trump Disavowed Project 2025 During the Campaign. Not Anymore.

[ Fri, Nov 29th 2024 ] - Brian Stokes

What to know about the spending fight ahead in Congress

[ Fri, Nov 29th 2024 ] - Michael Jones

Tonight Show's Claire Brock and Ciara Doherty announce they are leaving Virgin Media this week

[ Fri, Nov 29th 2024 ] - Phil Bruner

Fitbit Black Friday deals 2024: Save big on the Fitbit Charge 6, Fitbit Sense

[ Fri, Nov 29th 2024 ] - Tim Hastings

2024 Global Ocean Development Forum Held, Contrib .. ing Chinese Wisdom to Global Ocean Sustainability

[ Fri, Nov 29th 2024 ] - Tim Hastings

Inside the 'swat team' -- how insects react to virtual reality gaming

[ Fri, Nov 29th 2024 ] - Brian Stokes

Elon Musk and Vivek Ramaswamy to meet with House Republicans on DOGE plans

[ Fri, Nov 29th 2024 ] - Terrence Williams

Huge TV audience for Hawke's Bay Hawks 2025 NBL opener

[ Fri, Nov 29th 2024 ] - Michael Jones

Tonight Show presenters Ciara Doherty and Claire .. rock both plan to leave Virgin Media this weekend

[ Fri, Nov 29th 2024 ] - Michael Jones

Samantha Ruth Prabhu's father passes away, Naga C .. Aishwarya Rai Bachchan's sister-in-law shares ...

[ Fri, Nov 29th 2024 ] - Michael Jones

Tributes to Silvia Pinal flood social media: 'A friend, a diva, a star'

[ Fri, Nov 29th 2024 ] - Phil Bruner

Patrick Mahomes and Cristiano Ronaldo wear this f .. ree for Black Friday with a discounted membership

[ Fri, Nov 29th 2024 ] - Thomas Matters

Here's Why Qiagen (QGEN) is a Strong Value Stock

[ Fri, Nov 29th 2024 ] - Bill Williamson

Lobbying ban proposal for former Minnesota legislators to resurface in 2025

[ Fri, Nov 29th 2024 ] - Brian Stokes

Jamaat 'facing four-pronged conspiracy', says party Ameer

[ Fri, Nov 29th 2024 ] - Brian Stokes

Politics latest: Keir Starmer votes in favour as assisted dying set to be legalised

[ Fri, Nov 29th 2024 ] - Terrence Williams

Competitors gather in Oklahoma City for NRHA Futurity event

[ Fri, Nov 29th 2024 ] - Terrence Williams

San Jose State 'disappointed' by Boise State's refusal to play against transgender athlete

[ Fri, Nov 29th 2024 ] - Michael Jones

3 Zama Zamas Shot and Killed in Shootout With Mpumalanga SAPS

[ Fri, Nov 29th 2024 ] - Michael Jones

BETFAIR RETURNS TO CHELTENHAM WITH SPONSORSHIP ON NEW YEAR'S DAY AND FESTIVAL TRIALS DAY

[ Fri, Nov 29th 2024 ] - Michael Jones

Hark! The Taylor Swift and Travis Kelce holiday TV movies are here!

[ Fri, Nov 29th 2024 ] - Phil Bruner

Libraries are offering free health and wellness classes across the US

[ Fri, Nov 29th 2024 ] - Tim Hastings

DOST-Metals Ind. R&D Center holds training courses on MTSC's 2nd year

[ Fri, Nov 29th 2024 ] - Tim Hastings

This "Antiquated" Star Trek Tech Could Actually Be The Future Of Space Travel

[ Fri, Nov 29th 2024 ] - Aaron Neefham

Save up to $550 on the Velotric Discover e-bikes for Black Friday

[ Fri, Nov 29th 2024 ] - Bill Williamson

Zenith Bank unveils Paris branch in grand style

[ Fri, Nov 29th 2024 ] - Brian Stokes

These loyal aides stuck by Trump. Now they're back for 'unfinished business'

[ Fri, Nov 29th 2024 ] - Terrence Williams

Redding's annual Turkey Trot keeps tradition with spirited Northstate competition

[ Fri, Nov 29th 2024 ] - Terrence Williams

Sky Sports willing to 'pay double' for PDC World .. ts Championship TV rights amid rising competition

[ Fri, Nov 29th 2024 ] - Phil Bruner

KIng's Lynn and Hunstanton leisure centre and pool bid made

[ Fri, Nov 29th 2024 ] - Phil Bruner

Home Depot Black Friday Sale: Save up to 25% Off Gym Equipment and Storage

[ Fri, Nov 29th 2024 ] - Phil Bruner

SunFed recalls cucumbers in US and Canada due to potential salmonella contamination

[ Fri, Nov 29th 2024 ] - Phil Bruner

Black Friday Must-Have: Apple Watch SE (2nd Gen) at 40% Off

[ Fri, Nov 29th 2024 ] - Tim Hastings

'I'm a tech writer and this is my favourite Amazon Black Friday deal'

[ Fri, Nov 29th 2024 ] - Tim Hastings

CA BOCES names Olean honor rolls for 1st quarter

[ Fri, Nov 29th 2024 ] - Aaron Neefham

Centennial grad Emily Chung receives Premier's Award for skilled trades impact

[ Fri, Nov 29th 2024 ] - Bill Williamson

Golding Farm Foods Welcomes Chris Lischewski as President to Drive Strategic Growth

[ Fri, Nov 29th 2024 ] - Bill Williamson

From Tech Job to Thriving Business: How One Entrepreneur Built a $20,000/Month Income

[ Fri, Nov 29th 2024 ] - Brian Stokes

Politics latest: Starmer votes in favour as assisted dying bill advances after historic vote

[ Fri, Nov 29th 2024 ] - Brian Stokes

Texas is gearing up in a big way for Trump's mass deportation campaign

[ Fri, Nov 29th 2024 ] - Phil Bruner

Desperate Housewives Spinoff: Is the reboot happening? Here's what we know

[ Fri, Nov 29th 2024 ] - Hubert Carizone

Stock Up on Luxe Travel Staples Thanks to Alo Yoga's Black Friday Deals From $19

[ Fri, Nov 29th 2024 ] - Michael Jones

Great American Media CEO Bill Abbott says network .. Christmas movie lineup is 'good for the culture'

[ Fri, Nov 29th 2024 ] - Phil Bruner

Tracking your health with a device? Here's what could happen with the data

[ Fri, Nov 29th 2024 ] - Tim Hastings

Garmin's best-value serious fitness watch is at its cheapest price this Black Friday

[ Fri, Nov 29th 2024 ] - Brian Stokes

MPs vote in favour of allowing assisted dying in England and Wales after emotional Commons debate

[ Fri, Nov 29th 2024 ] - Thomas Matters

3 rules I followed to start investing

[ Fri, Nov 29th 2024 ] - Bill Williamson

Putin claims 'everything is under control' as inflation spikes and ruble plummets

[ Fri, Nov 29th 2024 ] - Brian Stokes

The Supreme Court restrained Trump last time. Will it do so again?

[ Fri, Nov 29th 2024 ] - Bill Williamson

India plans to raise FDI limit to 100% in insurance, amend key provisions of 1938 Act

[ Fri, Nov 29th 2024 ] - Brian Stokes

Republican rappers Kneecap win High Court battle .. grant - Kemi Badenoch refusal of money "unlawful"

[ Fri, Nov 29th 2024 ] - Bill Williamson

India Inc thrilled over Finance Ministry's proposal to hike FDI Limit in insurance sector to 100%

[ Fri, Nov 29th 2024 ] - Brian Stokes

A feud within the Jackson County Legislature could cost residents millions. It's become a pattern

[ Fri, Nov 29th 2024 ] - Brian Stokes

Justice Dept. Girds for a Test of Its Independence

[ Fri, Nov 29th 2024 ] - Terrence Williams

Qatar Fund Accelerates Global Sports Push With Audi F1 Stake

[ Fri, Nov 29th 2024 ] - Michael Jones

The Rise of Digital Entertainment: Trends Shaping the Future

[ Fri, Nov 29th 2024 ] - Phil Bruner

Understanding protein shakes: How to effectively include them into your diet

[ Fri, Nov 29th 2024 ] - Tim Hastings

Artificial intelligence in professional cycling: what is the state of play?

[ Fri, Nov 29th 2024 ] - Brian Stokes

German Government Plans Billions of Euros in New Chip Subsidies, Bloomberg News Reports

[ Fri, Nov 29th 2024 ] - Brian Stokes

Elon Musk and Sylvester Stallone attended Trump's Thanksgiving dinner that's all over social media

[ Fri, Nov 29th 2024 ] - Brian Stokes

POLL: Should the rest of the UK follow Scotland and bring back Winter Fuel Payment?

[ Fri, Nov 29th 2024 ] - Thomas Matters

U.S. jobs data set to pave way for rates path, stocks

[ Fri, Nov 29th 2024 ] - Brian Stokes

Ghana Elections 2024: Bawumia, Mahama and other presidential candidates sign peace pact

[ Fri, Nov 29th 2024 ] - Thomas Matters

Capital Goods Stocks: What They Are and Why to Invest Wisely

[ Fri, Nov 29th 2024 ] - Brian Stokes

Sheinbaum responds to Trump claim that she pledged to "stop migration" and close the border

[ Fri, Nov 29th 2024 ] - Brian Stokes

techUK responds to the Curriculum and Assessment Review

[ Fri, Nov 29th 2024 ] - Bill Williamson

ChatGPT Operator: How Contextual And Specialized AI Transform Work?

[ Fri, Nov 29th 2024 ] - Brian Stokes

Mischa Fubler welcomes new role in government

[ Fri, Nov 29th 2024 ] - Brian Stokes

Every Scottish pensioner to get winter fuel payme .. t. Will Labour follow and finally U-turn on cuts?

[ Fri, Nov 29th 2024 ] - Phil Bruner

A Cuban's Humorous Take on Thanksgiving: "Don't Be Silly and Say 'San Guivin'"

[ Fri, Nov 29th 2024 ] - Hubert Carizone

Spirit Airlines' Black Friday Sale Has Flights to .. dale, Myrtle Beach, and More Starting at Just $25

[ Fri, Nov 29th 2024 ] - Michael Jones

Aditya Dhar shares first photo of his and Yami Gautam's son Vedavid on her 36th birthday

[ Fri, Nov 29th 2024 ] - Michael Jones

Jon Batiste, Ledisi, Trombone Shorty and Lauren Daigle to perform during Super Bowl pregame

[ Fri, Nov 29th 2024 ] - Thomas Matters

Does Billionaire Israel Englander Know Something .. or Just Sold 8.1 Million Shares of Walmart Stock.

[ Fri, Nov 29th 2024 ] - Bill Williamson

Zenith Bank expand global footprints with official commissioning of Paris Branch

[ Fri, Nov 29th 2024 ] - Bill Williamson

Santander's European Co-Head of Leveraged Finance Leaves Bank

[ Fri, Nov 29th 2024 ] - Brian Stokes

Maharashtra CM LIVE updates: Eknath Shinde cancel .. ing in Mumbai today as suspense over CM continues

[ Fri, Nov 29th 2024 ] - Terrence Williams

Noah Lyles finds support in his family during Thanksgiving after receiving multiple critics

[ Fri, Nov 29th 2024 ] - Terrence Williams

Laporta has competition for a signing he wants to have at Barcelona

[ Fri, Nov 29th 2024 ] - Michael Jones

Amazon Black Friday 2024: Up to 60% off Ring, Fire Tablets and more

[ Fri, Nov 29th 2024 ] - Phil Bruner

Health Connect and GoogleLM could revolutionize lifelong healthcare

[ Fri, Nov 29th 2024 ] - Tim Hastings

Samsung offers Black Friday TV shoppers top tips to avoid 'buyers regret'

[ Fri, Nov 29th 2024 ] - Tim Hastings

IIT Bombay-HSBC India Green Hydrogen Programme Sh .. sts 6 Projects From Top Institutes For Incubation

[ Fri, Nov 29th 2024 ] - Tim Hastings

The best mini projector I've ever tested is at its lowest price ever for Black Friday

[ Fri, Nov 29th 2024 ] - Thomas Matters

Better Artificial Intelligence Stock: Palantir Technologies vs. IBM

[ Fri, Nov 29th 2024 ] - Thomas Matters

Warren Buffett Is Being Fearful While Others Are Greedy. Is It a Warning?

[ Fri, Nov 29th 2024 ] - Brian Stokes

Rise of School Fires in Kenya: Is It Time to Abolish Boarding Education?

[ Fri, Nov 29th 2024 ] - Bill Williamson

Uganda government to wholly finance $4 billion oil refinery through equity

[ Fri, Nov 29th 2024 ] - Brian Stokes

A guide to tech billionaire Peter Thiel's Washington web

[ Fri, Nov 29th 2024 ] - Brian Stokes

Politics latest: MPs to debate assisted dying; First Starmer cabinet member quits amid scandal

[ Fri, Nov 29th 2024 ] - Hubert Carizone

J.Crew's Black Friday Sale Has Travel Clothes Up .. ff, and I Found the 50 Best Styles Worth Shopping

[ Fri, Nov 29th 2024 ] - Michael Jones

WWE Survivor Series 2024: match card, storylines, .. tart time and how to watch on TV or stream online

[ Fri, Nov 29th 2024 ] - Phil Bruner

This Garmin Vivoactive 5 deal is one of the most underrated Black Friday savings - here's why

[ Fri, Nov 29th 2024 ] - Tim Hastings

China's floating PV system offers high stability, can withstand waves up to 13-ft

[ Fri, Nov 29th 2024 ] - Bill Williamson

No TDS on cash withdrawal by foreign representations from Dec 1: Income Tax department

[ Fri, Nov 29th 2024 ] - Bill Williamson

Meet Top 10 Companies Revolutionizing the Market and Transforming Their Sectors

[ Fri, Nov 29th 2024 ] - Thomas Matters

OUSA: A Solid Dividend Fund

[ Fri, Nov 29th 2024 ] - Bill Williamson

Jack Ma returns to Alibaba campus, as China moves to boost business confidence

[ Fri, Nov 29th 2024 ] - Brian Stokes

PM and Social Democrat candidate Marcel Ciolacu pulls out of Romania's presidential elections

[ Fri, Nov 29th 2024 ] - Bill Williamson

Turnarounds uncertain at Macy's, Kohl's, Nordstrom as department stores enter the holiday season

[ Fri, Nov 29th 2024 ] - Brian Stokes

Irish rap group Kneecap defeats British Government after 'illegal' attempt to 'silence them'

[ Fri, Nov 29th 2024 ] - Bill Williamson

Nigeria and France sign infrastructure and finance deals

[ Fri, Nov 29th 2024 ] - Brian Stokes

Presidential Office "Promotion of the impeachment .. t and Inspection undermines constitutional order"

[ Fri, Nov 29th 2024 ] - Brian Stokes

The Economist sees 'maverick' Gadkari as Modi's s .. essor, and India's top-down approach to education

[ Fri, Nov 29th 2024 ] - Phil Bruner

I Test Products for Work Every Day, and 30 of Our Favorites Are on Sale for Black Friday

[ Fri, Nov 29th 2024 ] - Phil Bruner

Need a Gift for Your Favorite Griller? We Found A .. ing Black Friday Deals on Grills, Tools, and More

[ Fri, Nov 29th 2024 ] - Michael Jones

Entertainment News Live Today November 29, 2024: .. er' at Macy's Thanksgiving Day parade, here's why

[ Fri, Nov 29th 2024 ] - Phil Bruner

This Garmin watch can run indefinitely on a singl .. rge - and it's cheaper than ever for Black Friday

[ Fri, Nov 29th 2024 ] - Thomas Matters

Stocks are rallying hard as the economy refuses to buckle. Will it last in 2025?

[ Fri, Nov 29th 2024 ] - Thomas Matters

Why Does Nvidia Make Up a Smaller Share of the Dow Jones Than the S&P 500 or Nasdaq-100?

[ Fri, Nov 29th 2024 ] - Brian Stokes

World stocks head for biggest monthly gains since May as Trump trades lift Wall Street

[ Fri, Nov 29th 2024 ] - Bill Williamson

Dubai unveils major new strategies for innovation, resilience and food security

[ Fri, Nov 29th 2024 ] - Brian Stokes

French political crisis: Everything you need to know

[ Fri, Nov 29th 2024 ] - Bill Williamson

India Q2 FY25 GDP Growth Data 2024 updates Live: Economic growth slows to 5.4%

[ Fri, Nov 29th 2024 ] - Brian Stokes

'Embarrassed' Barron looks on as Trump and 'First .. lon Musk dance to YMCA at Mar-a-Lago Thanksgiving

[ Fri, Nov 29th 2024 ] - Brian Stokes

Politics latest: MPs to debate assisted dying; Fi .. tarmer cabinet member quits after Sky News report

[ Fri, Nov 29th 2024 ] - Hubert Carizone

10 Best Places to Retire in Wyoming for Affordable Living and Outdoor Adventures

[ Fri, Nov 29th 2024 ] - Terrence Williams

Introducing the Register's 2024 All-Iowa high school girls swimming and diving team

[ Fri, Nov 29th 2024 ] - Terrence Williams

Mikel Arteta Excited with Thomas Partey's Consistency After Sporting Win

[ Fri, Nov 29th 2024 ] - Terrence Williams

Barca's De Jong must fight for first-team action, says Flick

[ Fri, Nov 29th 2024 ] - Michael Jones

Pictures From Naga Chaitanya & Sobhita Dhulipala's Haldi Ceremony Leaked: Check Them Out

[ Fri, Nov 29th 2024 ] - Michael Jones

Munene Nyaga: Worrying Video Shows TV Personality Speaking to Residents After Minor Accident

[ Fri, Nov 29th 2024 ] - Phil Bruner

West Kelowna gym sues former landlord for breaking lease, defamation

[ Fri, Nov 29th 2024 ] - Phil Bruner

Oura Ring Black Friday deals are live: The biggest discounts right now

[ Fri, Nov 29th 2024 ] - Phil Bruner

Walking daily could add a decade to your life, says new research

^{Published on 2024-11-29 08:02:59 - Phil Bruner, N@N}

Granted, there are many variables that contribute to longevity ( nutrition, sleep, stress
), but this isn't the first study to connect more movement - particularly, walking - with a longer lifespan, suggesting that longevity is indeed a significant benefit of getting your daily steps in.

The article from Women's Health UK discusses the numerous benefits of walking for longevity and overall health. It highlights that regular walking can significantly reduce the risk of various health issues including heart disease, stroke, diabetes, and certain cancers. Walking helps in maintaining a healthy weight, improving cardiovascular fitness, and enhancing mental well-being by reducing stress and anxiety. The piece also mentions that even short, brisk walks can contribute to these benefits, with research indicating that walking at least 8,000 steps a day can lower the risk of premature death. Furthermore, the article points out the social aspect of walking, suggesting that it can be a communal activity that fosters connections, thereby indirectly supporting mental health. It concludes by encouraging readers to incorporate walking into their daily routines, emphasizing its accessibility and the minimal equipment needed, making it an ideal exercise for all ages.

Read the Full Women's Health Article at [ https://www.womenshealthmag.com/uk/fitness/a63049790/walking-benefits-longevity/ ]