KIng's Lynn and Hunstanton leisure centre and pool bid made

Show Health and Fitness Publications

Mon, December 2, 2024

[ Mon, Dec 02nd 2024 ]: Phil Bruner

Personal trainer shares key to avoiding weight gain over Christmas while being 'satisfied'

[ Mon, Dec 02nd 2024 ]: Phil Bruner

Noise control tips for better workplace: Sound ma .. ng, quiet zones, and more for a productive office

[ Mon, Dec 02nd 2024 ]: Phil Bruner

30 Best Cyber Monday Deals 2024: Shop up to 59% Off Apple, Oura, NordicTrack and More

[ Mon, Dec 02nd 2024 ]: Phil Bruner

Is 'slow' strength training method the fountain of youth? LA's 90-year-olds say yes

[ Mon, Dec 02nd 2024 ]: Phil Bruner

34 Best Cyber Monday Treadmill Deals | 2024

[ Mon, Dec 02nd 2024 ]: Phil Bruner

Free Tri-City holiday festivals, open houses, parades, markets and more: THE DIGEST.

[ Mon, Dec 02nd 2024 ]: Phil Bruner

How doing this one thing can strengthen the nervous system

[ Mon, Dec 02nd 2024 ]: Phil Bruner

Weight loss story: Woman shares how she lost 22 kgs in 8 months with no gym or strict diet plan

[ Mon, Dec 02nd 2024 ]: Phil Bruner

Personal trainer's simple method stops you from piling on weight over Christmas

[ Mon, Dec 02nd 2024 ]: Phil Bruner

7 Little Words December 2 2024 Answers (12/2/24)

[ Mon, Dec 02nd 2024 ]: Phil Bruner

Protein-rich vegetarian options if you exercise: .. uinoa, chickpeas, buttermilk to fuel your fitness

[ Mon, Dec 02nd 2024 ]: Phil Bruner

The link between diabetes and eye health: How high blood sugar can damage the eyes

[ Mon, Dec 02nd 2024 ]: Phil Bruner

Cold Plunge vs. Hot Bath: New Study Reveals the Best Recovery Choice for Athletes

[ Mon, Dec 02nd 2024 ]: Phil Bruner

Uplokayukta interacts with students of pre- and post-metric hostels for Scheduled Caste girls

[ Mon, Dec 02nd 2024 ]: Phil Bruner

Oura Ring Cyber Monday Sale: Save 25% on Editor-Tested Smart Rings

[ Mon, Dec 02nd 2024 ]: Phil Bruner

Army chief joins graduation run for cadets

[ Mon, Dec 02nd 2024 ]: Phil Bruner

2024 Old-Fashioned Christmas on Main in State Center set for Friday

[ Mon, Dec 02nd 2024 ]: Phil Bruner

9 ways persimmon makes bones strong, improve eyesight

[ Mon, Dec 02nd 2024 ]: Phil Bruner

Shield Yourself This Flu Season: Get Vaccinated and Stay Healthy

[ Mon, Dec 02nd 2024 ]: Phil Bruner

Top 10 fruits that boost immunity, keep you healthy in winter

[ Mon, Dec 02nd 2024 ]: Phil Bruner

Tried walking for belly fat reduction? Here's how it works

[ Mon, Dec 02nd 2024 ]: Phil Bruner

Study outlines standard resting heart rates for your age

[ Mon, Dec 02nd 2024 ]: Phil Bruner

'He did disrespect you in there': Why did this ca .. man want to fight a customer looking for a truck?

[ Mon, Dec 02nd 2024 ]: Phil Bruner

Cyber Monday 2024 guide to all the deals and sales you need to know about

[ Mon, Dec 02nd 2024 ]: Phil Bruner

How Packaged Juices And Sweetened Drinks Fuel Breast, Prostate And Bowel Cancer Risks

Sun, December 1, 2024

[ Sun, Dec 01st 2024 ]: Phil Bruner

Trump's health team: RFK Jr. and 5 doctors tapped to lead 'MAHA'

[ Sun, Dec 01st 2024 ]: Phil Bruner

A doctor warns of the dangers of drinking coffee .. : "It can increase the risk of chronic diseases".

[ Sun, Dec 01st 2024 ]: Phil Bruner

Monty Don returns to stage just days after worryi .. re left him in hospital and forced to cancel gigs

[ Sun, Dec 01st 2024 ]: Phil Bruner

UMass-Lowell visits Cent. Conn. St. after Somerville's 21-point outing

[ Sun, Dec 01st 2024 ]: Phil Bruner

Health News Live November 30, 2024 : Finding bala .. ga tips to ace academic and personal life harmony

[ Sun, Dec 01st 2024 ]: Phil Bruner

Bleeding eyes virus sparks global alert: Travelers urged to take precautions amid outbreaks

[ Sun, Dec 01st 2024 ]: Phil Bruner

Lung cancer in non-smokers: A closer look

[ Sun, Dec 01st 2024 ]: Phil Bruner

Is peeing in the shower bad for your pelvic floor?

[ Sun, Dec 01st 2024 ]: Phil Bruner

Benefits of practicing yoga in winters

[ Sun, Dec 01st 2024 ]: Phil Bruner

The hidden fertility risks in beauty products

[ Sun, Dec 01st 2024 ]: Phil Bruner

Why do many women experience increased breast ten .. re their period, and what causes this discomfort?

[ Sun, Dec 01st 2024 ]: Phil Bruner

Early Dawn Commercial Center to open in April

[ Sun, Dec 01st 2024 ]: Phil Bruner

Cyber Monday 2024 is here! I've found 150+ great expert-selected deals you can still nab

[ Sun, Dec 01st 2024 ]: Phil Bruner

The Google Pixel Watch 2 dives to its best-ever price for Black Friday

[ Sun, Dec 01st 2024 ]: Phil Bruner

Apple Watch Cyber Monday Sale 2024: It's the Best Time to Buy a Wearable for Under $200

[ Sun, Dec 01st 2024 ]: Phil Bruner

The link between non-alcoholic fatty liver diseas .. and cardiovascular disease: What you need to know

[ Sun, Dec 01st 2024 ]: Phil Bruner

Australian doctor reveals the one exercise you need to do

[ Sun, Dec 01st 2024 ]: Phil Bruner

Navy holds route march for fitness, mental health in Bayelsa

[ Sun, Dec 01st 2024 ]: Phil Bruner

15 Holiday Gifts For The Health-Conscious Person Always Counting Their Steps

[ Sun, Dec 01st 2024 ]: Phil Bruner

Hong Kong bodybuilder helps other women find fun and freedom in fitness

[ Sun, Dec 01st 2024 ]: Phil Bruner

AI-Powered 'Death Clock' Promises More Exact Prediction Of Day You'll Die

[ Sun, Dec 01st 2024 ]: Phil Bruner

Fitness tips to build strength and fight fatigue naturally

[ Sun, Dec 01st 2024 ]: Phil Bruner

"They are inspiration for others": Milind Soman attends babywearing mother's walk event in Mumbai

[ Sun, Dec 01st 2024 ]: Phil Bruner

Easy Yoga Poses To Ward Off Winter Laziness: Know The Benefits

[ Sun, Dec 01st 2024 ]: Phil Bruner

We called it! This Garmin watch sold out but these other deals are fit and healthy

Sat, November 30, 2024

[ Sat, Nov 30th 2024 ]: Phil Bruner

Rosemary Oil To Mask: Incorporate This Herb In Your Care Routine To Protect Hair From Pollution

[ Sat, Nov 30th 2024 ]: Phil Bruner

Samsung's most exciting smartwatch of the year is $200 off for Black Friday

[ Sat, Nov 30th 2024 ]: Phil Bruner

I'm a fitness editor, and I can assure you these .. are worth the money - because I've tried them all

[ Sat, Nov 30th 2024 ]: Phil Bruner

If your Garmin watch faces keep crashing, you're not alone - and Garmin is working on it

[ Sat, Nov 30th 2024 ]: Phil Bruner

Understanding PCOS and endometriosis: Risk factors, effects and prevention

[ Sat, Nov 30th 2024 ]: Phil Bruner

Get Moving With Half-Price Black Friday Deals on Smartwatches, Fitness Trackers

[ Sat, Nov 30th 2024 ]: Phil Bruner

Oura rings are slashed down to unbeatable price for Black Friday 2024: Read details

[ Sat, Nov 30th 2024 ]: Phil Bruner

49 Best Black Friday Fitness Sales That Bring the Gym to You

[ Sat, Nov 30th 2024 ]: Phil Bruner

Benefits of kettlebell training for strength and longevity

[ Sat, Nov 30th 2024 ]: Phil Bruner

31 Black Friday Meal Kit Deals (And Subscription Deals) for a Gift That Keeps on Giving

[ Sat, Nov 30th 2024 ]: Phil Bruner

A mattress fit for royalty - The Regal by Grether & Wells lives up to its name

[ Sat, Nov 30th 2024 ]: Phil Bruner

28 Best Black Friday Treadmill Deals | 2024

[ Sat, Nov 30th 2024 ]: Phil Bruner

How to Shake Up a Boring Workout

[ Sat, Nov 30th 2024 ]: Phil Bruner

Leading health and fitness provider delivers an exciting future for local Belper community

[ Sat, Nov 30th 2024 ]: Phil Bruner

Why your standing desk isn't the health hack you thought it was

[ Sat, Nov 30th 2024 ]: Phil Bruner

Andrew Huberman shares 'total' fitness program to .. gth, endurance and speed in just 60 minutes a day

[ Sat, Nov 30th 2024 ]: Phil Bruner

What you need to know about being wrong

[ Sat, Nov 30th 2024 ]: Phil Bruner

A 57-year-old doctor who wrote a book about getti .. hares how she works out to stay strong and mobile

[ Sat, Nov 30th 2024 ]: Phil Bruner

The importance of skincare education for healthy skin and effective treatment

[ Sat, Nov 30th 2024 ]: Phil Bruner

Study reveals 'strong genetic connection' between period pain and depression

[ Sat, Nov 30th 2024 ]: Phil Bruner

Recalled cucumbers linked to multistate salmonella outbreak, health agencies warn

[ Sat, Nov 30th 2024 ]: Phil Bruner

25 Black Friday Fitness Deals You're Going to Want to Shed Those Holiday Calories

[ Sat, Nov 30th 2024 ]: Phil Bruner

Oura Ring Black Friday Sale: Get This Editor-Favorite Fitness Tech For $250

[ Sat, Nov 30th 2024 ]: Phil Bruner

Ageless fitness: Susan Omondi's two-hour gym routine at 59

Fri, November 29, 2024

[ Fri, Nov 29th 2024 ]: Phil Bruner

World Antimicrobial Awareness Week: Know all about the risks of Antimicrobial Resistance

[ Fri, Nov 29th 2024 ]: Phil Bruner

These excellent Black Friday Fitbit deals on the Versa 4 and Sense 2 may be the last we ever get

[ Fri, Nov 29th 2024 ]: Phil Bruner

Fitbit Black Friday deals 2024: Save big on the Fitbit Charge 6, Fitbit Sense

[ Fri, Nov 29th 2024 ]: Phil Bruner

Libraries are offering free health and wellness classes across the US

[ Fri, Nov 29th 2024 ]: Phil Bruner

Home Depot Black Friday Sale: Save up to 25% Off Gym Equipment and Storage

[ Fri, Nov 29th 2024 ]: Phil Bruner

SunFed recalls cucumbers in US and Canada due to potential salmonella contamination

[ Fri, Nov 29th 2024 ]: Phil Bruner

Black Friday Must-Have: Apple Watch SE (2nd Gen) at 40% Off

[ Fri, Nov 29th 2024 ]: Phil Bruner

Tracking your health with a device? Here's what could happen with the data

[ Fri, Nov 29th 2024 ]: Phil Bruner

This Garmin watch can run indefinitely on a singl .. rge - and it's cheaper than ever for Black Friday

[ Fri, Nov 29th 2024 ]: Phil Bruner

West Kelowna gym sues former landlord for breaking lease, defamation

[ Fri, Nov 29th 2024 ]: Phil Bruner

Oura Ring Black Friday deals are live: The biggest discounts right now

[ Fri, Nov 29th 2024 ]: Phil Bruner

Walking daily could add a decade to your life, says new research

[ Fri, Nov 29th 2024 ]: Phil Bruner

If Hyrox Is Too Long for You 'Acid Bath' Might Be the Sprint Effort Workout You're After

[ Fri, Nov 29th 2024 ]: Phil Bruner

$1,000 off! I'm a fitness expert and this Black Friday home gym sale has blown me away

[ Fri, Nov 29th 2024 ]: Phil Bruner

Leading health and fitness provider delivers an exciting future for local community

[ Fri, Nov 29th 2024 ]: Phil Bruner

Centre declares snakebites a notifiable disease in India

[ Fri, Nov 29th 2024 ]: Phil Bruner

I'm 70 and completely impotent. Now, a younger woman is interested in me. Should I tell her?

[ Fri, Nov 29th 2024 ]: Phil Bruner

Facial plastic surgery: Change your look with facelifts, botox, fillers, eyelid surgery and more

[ Fri, Nov 29th 2024 ]: Phil Bruner

Turmeric to reduce inflammation naturally: Add it to milk, soups and roasted vegetables

[ Fri, Nov 29th 2024 ]: Phil Bruner

Delhi sees first Japanese Encephalitis case in 13 years: Know all about viral brain infection

[ Fri, Nov 29th 2024 ]: Phil Bruner

Health benefits of Ivy gourd: Boost immunity, digestion with kundru

[ Fri, Nov 29th 2024 ]: Phil Bruner

I'm tracking the best Black Friday Apple Watch de .. s on the Apple Watch 10, SE and Ultra 2 right now

[ Fri, Nov 29th 2024 ]: Phil Bruner

Insurance chief Mark Fitzgibbon's lessons from Ted Lasso

[ Fri, Nov 29th 2024 ]: Phil Bruner

I've been dying to get myself a Smart Ring, and t .. eals just convinced me it's time - save up to 50%

[ Fri, Nov 29th 2024 ]: Phil Bruner

Easy way to remove microplastics from drinking water, as per a study

Thu, November 28, 2024

[ Thu, Nov 28th 2024 ]: Phil Bruner

Cardio or Weights First? The Science-Backed Guide to Smarter Workouts

[ Thu, Nov 28th 2024 ]: Phil Bruner

All the colors of carrots: their multiple benefits and uses in the kitchen

[ Thu, Nov 28th 2024 ]: Phil Bruner

Entrepreneur incubation programme kicks off round two

[ Thu, Nov 28th 2024 ]: Phil Bruner

Why do they flock to Turkey Trots? Runners count the reasons

[ Thu, Nov 28th 2024 ]: Phil Bruner

Davina McCall supported by very famous ex during health troubles

[ Thu, Nov 28th 2024 ]: Phil Bruner

5 simple rules to keep in mind before taking antibiotics from a pharmacy

[ Thu, Nov 28th 2024 ]: Phil Bruner

WHO recognises Singapore as leader in helping patients by connecting them to community resources

[ Thu, Nov 28th 2024 ]: Phil Bruner

Dudley boxing club wins charity funding in its fight to help those battling mental health issues

[ Thu, Nov 28th 2024 ]: Phil Bruner

Training After 50: 7 Exercises to Avoid (and Safer Alternatives)

[ Thu, Nov 28th 2024 ]: Phil Bruner

Macro-tracking: A personalised approach to diet and fitness goals

[ Thu, Nov 28th 2024 ]: Phil Bruner

Pollution and eye health: Cooking tips and must-h .. foods to protect your eyes from oxidative stress

[ Thu, Nov 28th 2024 ]: Phil Bruner

The Fitbit Charge 6 Is Under $100 for the First T .. e Last Year's Black Friday and Cyber Monday Sales

[ Thu, Nov 28th 2024 ]: Phil Bruner

Save big on JSHealth, Swisse and Optimum Nutritio .. unts on The Collagen Co in the Black Friday sales

[ Thu, Nov 28th 2024 ]: Phil Bruner

Young people pile into private health insurance

[ Thu, Nov 28th 2024 ]: Phil Bruner

Stop dry skin in winter with health benefits of sesame oil

[ Thu, Nov 28th 2024 ]: Phil Bruner

Bay Athletic Club to relocate

[ Thu, Nov 28th 2024 ]: Phil Bruner

Who is Steph Claire Smith? Fitness queen and KIC co-founder

[ Thu, Nov 28th 2024 ]: Phil Bruner

Why strength training is essential for healthy ag .. dependence and longevity - Rory Girvan from Hench

[ Thu, Nov 28th 2024 ]: Phil Bruner

Mum loses 44lbs thanks to fitness app that's 60% off for Black Friday

[ Thu, Nov 28th 2024 ]: Phil Bruner

Thanksgiving Foods Ranked From Most to Least Healthy, According to Nutritionists

[ Thu, Nov 28th 2024 ]: Phil Bruner

Health benefits of jeera water: Lose weight, cure indigestion, more

[ Thu, Nov 28th 2024 ]: Phil Bruner

How Miley Cyrus' Workout And Diet

[ Thu, Nov 28th 2024 ]: Phil Bruner

India has abundant sunlight then why are people deficient in Vitamin D? Mistakes to avoid

[ Thu, Nov 28th 2024 ]: Phil Bruner

I'm tracking the best Black Friday smart ring deals on Oura Ring, Samsung Galaxy Ring and more

[ Thu, Nov 28th 2024 ]: Phil Bruner

How Miley Cyrus' Workout And Diet Help Her Stay in Shape

Wed, November 27, 2024

[ Wed, Nov 27th 2024 ]: Phil Bruner

North East and Cumbria NHS to receive '£8m' to help people back to work

[ Wed, Nov 27th 2024 ]: Phil Bruner

Are seed oils good or bad for you; pros and cons explained

[ Wed, Nov 27th 2024 ]: Phil Bruner

Milano Cortina 2026 signs Winter Games partnership with Technogym

[ Wed, Nov 27th 2024 ]: Phil Bruner

Brooke Burke's tip to feast at Thanksgiving without sacrificing your waistline

[ Wed, Nov 27th 2024 ]: Phil Bruner

Hoka Black Friday Sale 2024: Save on Running and Hiking Shoes

[ Wed, Nov 27th 2024 ]: Phil Bruner

Our Expert's Favorite Black Friday Deals on Fitness Trackers and Smartwatches

[ Wed, Nov 27th 2024 ]: Phil Bruner

The science behind intermittent fasting and its impact on cellular aging

[ Wed, Nov 27th 2024 ]: Phil Bruner

The 7 Best Brooks Shoes for Walking in 2024, According to a Podiatrist and Editor Testing

[ Wed, Nov 27th 2024 ]: Phil Bruner

Menopause made me forget words and names - here's what helped

[ Wed, Nov 27th 2024 ]: Phil Bruner

The Oura Ring 3 just hit its lowest ever price fo .. why it's worth getting instead of the Oura Ring 4

[ Wed, Nov 27th 2024 ]: Phil Bruner

Southeast Sportsplex with pickleball courts, batting cages, and more to open in South End

[ Wed, Nov 27th 2024 ]: Phil Bruner

Best fitness trackers 2024: Measure steps, sleep, calories and more

[ Wed, Nov 27th 2024 ]: Phil Bruner

Leading Fitness Coach, Aditya Shrivastava, Opens Slots for Exclusive Body Transformation Program

[ Wed, Nov 27th 2024 ]: Phil Bruner

Forget the gymboost your cardio fitness with this 5-minute, low-impact walking workout

[ Wed, Nov 27th 2024 ]: Phil Bruner

I tried Pilates Hundreds every day - and might just keep it up, they were so effective

[ Wed, Nov 27th 2024 ]: Phil Bruner

000 days rule: Key to preventing childhood diabetes and hypertension

[ Wed, Nov 27th 2024 ]: Phil Bruner

2 Great Gifts for the Avid Walker in Your Life

[ Wed, Nov 27th 2024 ]: Phil Bruner

8 Early Black Friday Fitness Deals, From Fitness Trackers to Supplements

[ Wed, Nov 27th 2024 ]: Phil Bruner

How to gain weight: Tips on weight gaining through proper diet and nutrition

[ Wed, Nov 27th 2024 ]: Phil Bruner

Sonnalli Seygall's holistic fitness approach to pregnancy

[ Wed, Nov 27th 2024 ]: Phil Bruner

Finding an affordable and safe local alternative to dental tourism

[ Wed, Nov 27th 2024 ]: Phil Bruner

9 health benefits of jackfruit: The juicy, meaty superfood for all

[ Wed, Nov 27th 2024 ]: Phil Bruner

Health benefits of fruits: They help control weight, but are you eating them right?

[ Wed, Nov 27th 2024 ]: Phil Bruner

9 health benefits of drinking amla juice on empty stomach

[ Wed, Nov 27th 2024 ]: Phil Bruner

Is there a link between depression and menstrual pain? Study finds out

Tue, November 26, 2024

[ Tue, Nov 26th 2024 ]: Phil Bruner

Paul Mescal, 'Gladiator II' and how genes affect our fitness

[ Tue, Nov 26th 2024 ]: Phil Bruner

Black Friday Rowing Machine Deals 2024: Save Up to 44% on Great Rowers

[ Tue, Nov 26th 2024 ]: Phil Bruner

I review Apple Watches for a living and here are the 5 Black Friday deals that are worth buying

[ Tue, Nov 26th 2024 ]: Phil Bruner

Plans approved for Shift Health and Fitness to open new gum

[ Tue, Nov 26th 2024 ]: Phil Bruner

The Chirp wheel is my favorite practical gift and it's a whopping 42% off for Black Friday

[ Tue, Nov 26th 2024 ]: Phil Bruner

My first Hyrox race didn't go to plan, and now I can't wait to do another one

[ Tue, Nov 26th 2024 ]: Phil Bruner

'I Joined The Wonder Women Program And Lost 56 Lbs. From Strength Training And Counting Macros'

[ Tue, Nov 26th 2024 ]: Phil Bruner

I'm a fitness editor and you don't want to miss this Whoop Black Friday deal - trust me

[ Tue, Nov 26th 2024 ]: Phil Bruner

Holiday gifts for the fitness fanatic in your life

[ Tue, Nov 26th 2024 ]: Phil Bruner

How Often To Replace Walking Shoes, According To Doctors

[ Tue, Nov 26th 2024 ]: Phil Bruner

'I followed three simple rules to transform my body in a year - and so can you'

[ Tue, Nov 26th 2024 ]: Phil Bruner

Woman gains weight despite 11 workouts a week. Sh .. ps running for strength training and loses 45 lbs

[ Tue, Nov 26th 2024 ]: Phil Bruner

'I Transformed My Body For The First Time In My Late 40s Thanks To This Coaching Program'

[ Tue, Nov 26th 2024 ]: Phil Bruner

Huawei Watch GT 5 vs GT 4: Compared and tested

[ Tue, Nov 26th 2024 ]: Phil Bruner

What Is Grounding And Do Earthing Sheets Really Work?

[ Tue, Nov 26th 2024 ]: Phil Bruner

Best whey protein powders in India: 10 top choices to boost your performance and muscle growth

[ Tue, Nov 26th 2024 ]: Phil Bruner

The 40mm Apple Watch SE has dropped to its lowest-ever price this Black Friday

[ Tue, Nov 26th 2024 ]: Phil Bruner

'I'm a fitness coach - making three simple changes got me into best shape of my life'

[ Tue, Nov 26th 2024 ]: Phil Bruner

Biden proposes requiring Medicare, Medicaid to cover weight loss drugs

[ Tue, Nov 26th 2024 ]: Phil Bruner

Health benefits of millets: Swap your usual breakfast with millet dosa, smoothie bowls, more

[ Tue, Nov 26th 2024 ]: Phil Bruner

When weight gain becomes a warning sign: Simple lifestyle changes to reclaim your health

[ Tue, Nov 26th 2024 ]: Phil Bruner

Fitness coach shares three simple rules she followed to transform her body within a year

[ Tue, Nov 26th 2024 ]: Phil Bruner

Top 7 lifestyle habits to improve heart health

[ Tue, Nov 26th 2024 ]: Phil Bruner

I'm a smartwatch expert, and these are the 13 bes .. ls I've seen so far this year (arranged by price)

[ Tue, Nov 26th 2024 ]: Phil Bruner

Stuck in Space for 6 Months: How is Sunita Willia .. ying physically and mentally healthy beyond Earth

Mon, November 25, 2024