Health and Fitness Health and Fitness
Sat, November 30, 2024
[ 12:33 AM ] - United States, Phil Bruner
Recalled cucumbers linked to multistate salmonella outbreak, health agencies warn
[ 12:32 AM ] - United States, Phil Bruner
25 Black Friday Fitness Deals You're Going to Want to Shed Those Holiday Calories
[ 12:03 AM ] - United States, Phil Bruner
Oura Ring Black Friday Sale: Get This Editor-Favorite Fitness Tech For $250
[ 12:03 AM ] - United States, Phil Bruner
Ageless fitness: Susan Omondi's two-hour gym routine at 59
Fri, November 29, 2024
[ 11:33 PM ] - United States, Phil Bruner
Girl, 6, dies from E. coli after eating McDonald's cheeseburger: Signs and symptoms to know
[ 11:33 PM ] - United States, Phil Bruner
A beginner's guide to running for fitness and good health
[ 10:32 PM ] - United States, Phil Bruner
Latest science news, discoveries and analysis
[ 10:02 PM ] - United States, Phil Bruner
Exercise is important for older people. Some seniors share their exercise habits
[ 09:33 PM ] - United States, Phil Bruner
What YouTube Health is doing to combat misinformation and promote evidence-based content
[ 09:33 PM ] - United States, Phil Bruner
The importance of self-care and self-love
[ 08:03 PM ] - United States, Phil Bruner
Apple Can't Compete With The Garmin Fenix 7X Pro, Now At An All-Time Low Price For Black Friday
[ 08:02 PM ] - United States, Phil Bruner
Samsung's most exciting smartwatch of the year is almost $200 off for Black Friday
[ 07:32 PM ] - United States, Phil Bruner
Best exercises for glutes: Do squats, hip thrusts and deadlifts to get a bigger, sculpted butts
[ 07:03 PM ] - United States, Phil Bruner
Emily and Peter Andre's home gym at Surrey mansion is straight from a premium fitness club
[ 07:03 PM ] - United States, Phil Bruner
World Antimicrobial Awareness Week: Know all about the risks of Antimicrobial Resistance
[ 07:03 PM ] - United States, Phil Bruner
Black Friday Infrared Blankets and Recovery Sale 2024: Save 50% on HigherDOSE, Therabody, and More
[ 07:02 PM ] - United States, Phil Bruner
Read Health And Fitness News
[ 06:33 PM ] - United States, Phil Bruner
Exercise at medical fitness centres improving health for older adults, says U of M study
[ 06:33 PM ] - United States, Phil Bruner
These excellent Black Friday Fitbit deals on the Versa 4 and Sense 2 may be the last we ever get
[ 06:02 PM ] - United States, Phil Bruner
Get It While You Can: Our Favorite Fitness Tracker Drops Below $100 for Black Friday
[ 05:32 PM ] - United States, Phil Bruner
As fitness experts, these are the best Black Friday fitness deals we've found
[ 05:02 PM ] - United States, Phil Bruner
We Spy the Best Black Friday Smart Security Camera Deals
[ 04:32 PM ] - United States, Phil Bruner
The 54 Best Black Friday Apple Deals on MacBooks, iPads, and More
[ 03:33 PM ] - United States, Phil Bruner
This Black Friday deal means there's never been a better time to buy the health monitor
[ 02:33 PM ] - United States, Phil Bruner
22 Early Black Friday Fitness Deals, From Fitness Trackers to Supplements
[ 02:32 PM ] - United States, Phil Bruner
The 64 Best Black Friday Health & Fitness Deals Are Up to 65% Off
[ 01:32 PM ] - United States, Phil Bruner
This Simple Visual Guide Makes Sure You Get Your 100 Grams of Protein Each Day
[ 01:03 PM ] - United States, Phil Bruner
Fitbit Black Friday deals 2024: Save big on the Fitbit Charge 6, Fitbit Sense
[ 12:32 PM ] - United States, Phil Bruner
Patrick Mahomes and Cristiano Ronaldo wear this f .. ree for Black Friday with a discounted membership
[ 12:02 PM ] - United States, Phil Bruner
Libraries are offering free health and wellness classes across the US

Libraries are offering free health and wellness classes across the US


Published on 2024-11-29 12:02:59 - Phil Bruner, N@N
  Print publication without navigation

  • Libraries around across the U.S. are helping people get healthier. They offer fitness classes, food pantries, cooking classes, conversations about loneliness and mental health, and even blood pressure monitors that can be checked out just like books.

The article from AP News discusses how public libraries across the U.S. are increasingly becoming venues for health and wellness programs, particularly focusing on managing chronic conditions like high blood pressure. Libraries in states like California, Illinois, and Pennsylvania are offering free classes that teach attendees how to monitor their blood pressure, understand their readings, and engage in lifestyle changes to manage their health. These programs, often supported by grants or partnerships with health organizations, aim to address health disparities by providing accessible health education in community spaces. For instance, the Santa Clara County Library District in California has seen success with its "Hypertension Haven" program, where participants not only learn about blood pressure management but also receive free blood pressure monitors. These initiatives reflect a broader trend of libraries evolving into community health hubs, offering not just books but also vital health services to underserved populations.

Read the Full Associated Press Article at [ https://apnews.com/article/libraries-health-blood-pressure-free-classes-exercise-0dd3a4a004e57e125b23d017aab18ad3 ]

Contributing Sources