10 foods you should never eat raw and the health risks they cause

Health and Fitness Health and Fitness

Fri, November 29, 2024

[ Fri, Nov 29th 2024 ] - Phil Bruner

SunFed recalls cucumbers in US and Canada due to potential salmonella contamination

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Tue, November 26, 2024

[ Tue, Nov 26th 2024 ] - Phil Bruner

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Mon, November 25, 2024

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Arab Health to address MEA's $3.29bln wearable medical device market

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[ Mon, Nov 25th 2024 ] - Phil Bruner

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[ Mon, Nov 25th 2024 ] - Phil Bruner

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[ Mon, Nov 25th 2024 ] - Phil Bruner

10 foods you should never eat raw and the health risks they cause

[ Mon, Nov 25th 2024 ] - Phil Bruner

New wellness center to have grand opening in January

[ Mon, Nov 25th 2024 ] - Phil Bruner

Black Friday Treadmill Deals 2024: Save on Nordictrack, Peloton, and More

[ Mon, Nov 25th 2024 ] - Phil Bruner

I tested this under-desk treadmill, I loved it, a .. d you can get it for under £140 for Black Friday

[ Mon, Nov 25th 2024 ] - Phil Bruner

34 Best Gifts for the Wellness Gurus That Have It All

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Health and fitness club submits plans for 146-bedroom hotel in Shrewsbury

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The Best Tech Gifts for Fitness Geeks in 2024

Thu, November 14, 2024

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The Best Exercises to Stay in Shape

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Thu, December 8, 2016

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Wed, November 23, 2016

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Mon, November 14, 2016

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10 foods you should never eat raw and the health risks they cause

_{//health-fitness.news-articles.net/content/2024/ .. ver-eat-raw-and-the-health-risks-they-cause.html}
^{Published in Health and Fitness on Monday, November 25th 2024 at 12:59 GMT by Phil Bruner}

Several foods pose health risks if consumed raw. Raw eggs and some mushrooms can harbor dangerous toxins or bacteria. Raw cashews contain urushiol, a

The article from Times of India discusses ten foods that should not be consumed raw due to various health risks. These include potatoes, which contain solanine that can cause nausea and neurological issues; kidney beans, which have a toxin called phytohaemagglutinin leading to severe food poisoning; cassava, with its cyanide content that can be fatal; eggplant, also containing solanine; rhubarb leaves, which are high in oxalic acid causing kidney damage; taro root, with needle-like crystals causing irritation; lima beans, containing cyanide; ackee, where unripe fruit can lead to Jamaican vomiting sickness; bitter almonds, with amygdalin that releases cyanide; and buckwheat greens, which can cause photosensitivity and skin rashes. Cooking these foods properly can neutralize these toxins, making them safe for consumption.

Read the Full Indiatimes Article at [ https://timesofindia.indiatimes.com/life-style/health-fitness/diet/10-foods-you-should-never-eat-raw-and-the-health-risks-they-cause/articleshow/115655834.cms ]

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