Health & Fitness
Health and Fitness
Health and Fitness
Thu, November 28, 2024
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Stop dry skin in winter with health benefits of sesame oil
- Sesame oil is a powerhouse of health benefits, especially during winter. Its rich nutrients, vitamins, and antioxidants can help combat the dry, cold weather by moisturising skin, hair, scalp, heels
The article from Moneycontrol highlights the numerous skincare benefits of sesame oil, particularly in combating winter dryness. It lists ten reasons why sesame oil is essential for skin, hair, and overall health during the colder months. Sesame oil is praised for its high antioxidant content, which helps in fighting free radicals, thus preventing premature aging. It's rich in vitamins E and B complex, offering deep moisturization and nourishment to the skin, making it an excellent remedy for dry, cracked heels and rough skin. The oil also has anti-inflammatory properties, beneficial for soothing skin irritations and conditions like eczema. Additionally, sesame oil can protect against UV rays, promote hair health by reducing hair fall and dandruff, and enhance scalp health. Its antimicrobial properties help in healing minor wounds and maintaining oral health. The article emphasizes that sesame oil's versatility makes it a must-have in winter skincare routines for its protective, nourishing, and healing attributes.
Read the Full moneycontrol.com Article at [ https://www.moneycontrol.com/health-and-fitness/skincare-benefits-of-sesame-oil-10-reasons-you-need-sesame-oil-to-combat-winter-dryness-healthy-scalp-skin-hair-heels-visual-story-2643182.html ]
Read the Full moneycontrol.com Article at [ https://www.moneycontrol.com/health-and-fitness/skincare-benefits-of-sesame-oil-10-reasons-you-need-sesame-oil-to-combat-winter-dryness-healthy-scalp-skin-hair-heels-visual-story-2643182.html ]
