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What Is Grounding And Do Earthing Sheets Really Work?

The article from Plant Based News discusses the concept of grounding or earthing, which involves connecting with the Earth's natural electric charge to potentially improve health. It highlights the use of grounding or earthing sheets, which are designed to mimic the benefits of walking barefoot on the Earth by transferring the planet's electrons into the body during sleep. These sheets are touted for their potential health benefits like reducing inflammation, improving sleep, and decreasing stress. The article explains how grounding might work by neutralizing free radicals, which are linked to chronic diseases. It also mentions scientific studies that suggest grounding could help with various health issues, although it notes that more research is needed. Additionally, the piece provides tips on choosing the right grounding sheet, including looking for certifications and understanding the materials used, and it emphasizes the importance of grounding as a simple, natural way to enhance overall well-being.

Read the Full plantbasednews Article at [ https://plantbasednews.org/lifestyle/health-and-fitness/grounding-earthing-sheets/ ]