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000 days rule: Key to preventing childhood diabetes and hypertension

The article from the Times of India discusses the "1000 Days Rule," which emphasizes the critical window from conception to a child's second birthday for preventing future health issues like diabetes and hypertension. This period is crucial for establishing lifelong health patterns. The article highlights that early nutrition, particularly breastfeeding, and a balanced diet during these 1,000 days can significantly influence a child's metabolic health. It points out that inadequate nutrition during this time can lead to obesity, diabetes, and cardiovascular diseases later in life. The piece also touches on the importance of maternal health before and during pregnancy, advocating for a holistic approach to health that includes proper prenatal care, nutrition education, and support for mothers to ensure optimal health outcomes for their children.

Read the Full Indiatimes Article at [ https://timesofindia.indiatimes.com/life-style/health-fitness/health-news/1000-days-rule-key-to-preventing-childhood-diabetes-and-hypertension/articleshow/115724609.cms ]