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Sabrina Carpenter's workout regime is actually so much fun

Sabrina Carpenter's workout regime, as detailed in the Yahoo Lifestyle article, focuses on a balanced approach to fitness that includes both physical and mental well-being. She incorporates a mix of cardio, strength training, and flexibility exercises into her routine. Carpenter works out with her trainer, who designs sessions that not only aim to keep her in shape but also to boost her energy levels for her demanding career in music and acting. Her workouts often include dance cardio, which she enjoys, alongside weight training to build muscle. Additionally, she emphasizes the importance of mental health, integrating yoga and meditation to manage stress. Sabrina also shares her love for outdoor activities like hiking, which she finds both physically beneficial and mentally refreshing. Her approach to fitness is holistic, promoting not just physical health but also mental clarity and emotional balance.

Read the Full Yahoo Article at [ https://www.yahoo.com/lifestyle/sabrina-carpenters-workout-regime-actually-130400959.html ]