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In the gym with Sabrina Carpenter: she's Short n' Sweet (and really, really strong)

The article from Cosmopolitan UK discusses Sabrina Carpenter's approach to fitness and body image. Sabrina, known for her roles in acting and her music career, emphasizes a balanced lifestyle rather than strict dieting or intense workout regimes. She enjoys a variety of physical activities like dancing, which she finds fun and less like a chore. Carpenter advocates for body positivity, expressing that she values health over appearance, and encourages her fans to appreciate their bodies for what they can do rather than how they look. She also shares insights into her diet, which isn't overly restrictive but focuses on moderation and enjoying food without guilt. Sabrina's philosophy includes mental health, suggesting that self-care and mental well-being are integral to physical health. Her approach to fitness is holistic, promoting the idea that feeling good in one's skin is more important than conforming to societal beauty standards.

Read the Full Cosmopolitan Article at [ https://www.cosmopolitan.com/uk/body/fitness-workouts/a63031000/sabrina-carpenter-body/ ]