Health & Fitness
Health and Fitness
Health and Fitness
Thu, November 28, 2024
[ 05:42 AM ] - Phil Bruner
[ 05:22 AM ] - Phil Bruner
[ 04:42 AM ] - Phil Bruner
[ 03:02 AM ] - Phil Bruner
[ 02:42 AM ] - Phil Bruner
[ 02:42 AM ] - Phil Bruner
[ 01:23 AM ] - Phil Bruner
[ 12:43 AM ] - Phil Bruner
[ 12:22 AM ] - Phil Bruner
[ 12:02 AM ] - Phil Bruner
Wed, November 27, 2024
[ 11:22 PM ] - Phil Bruner
[ 06:43 PM ] - Phil Bruner
A 'yoga pill' to end anxiety? Neuroscientists discover a brain circuit that instantly deflates stress
- A new study from the Salk Institute for Biological Studies has identified a brain circuit that slows the breath to calm the mind.
The article from the Los Angeles Times discusses a groundbreaking discovery by researchers at the Salk Institute, revealing a specific brain circuit that controls breathing. This finding could revolutionize treatments for respiratory conditions and enhance practices like yoga and meditation. The study, published in the journal Nature, identified neurons in the brainstem that regulate the rhythm and depth of breathing. This discovery not only deepens our understanding of how breathing is controlled but also opens the door to potential new therapies, including a "yoga pill" that could mimic the calming effects of deep breathing exercises. The implications extend to managing stress, anxiety, and even aiding in recovery from respiratory diseases. The research highlights the intricate link between the brain and breathing, suggesting that targeted interventions could significantly improve quality of life for many.
Read the Full Los Angeles Times Article at [ https://www.latimes.com/lifestyle/story/2024-11-27/brain-circuit-breathing-discovery-yoga-pill-salk-institute ]
Read the Full Los Angeles Times Article at [ https://www.latimes.com/lifestyle/story/2024-11-27/brain-circuit-breathing-discovery-yoga-pill-salk-institute ]
