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Everything Lizzo has said about the wellness rout .. he's developed throughout her weight loss journey

Everything Lizzo has said about the wellness routines she's developed throughout her weight loss journey


Published on 2025-01-26 14:03:09 - Today
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  • Throughout her career Lizzo has shared details about her health journey, explaining that she's not interested in doing anything dramatic. "I've been methodical, losing weight very slowly," she told The New York Times in March 2024.

The article from Today.com discusses Lizzo's approach to weight loss and body positivity. Lizzo, known for her advocacy for body acceptance, has shared that her journey towards health involves a balanced lifestyle rather than focusing solely on weight loss. She emphasizes mental health, self-love, and making choices that feel good for her body, like eating clean, practicing yoga, and engaging in activities she enjoys. Lizzo has openly talked about her struggles with body image and societal expectations, promoting the idea that health and happiness are personal and should not be dictated by conventional beauty standards. Her approach includes intuitive eating, where she listens to her body's needs, and she encourages her fans to focus on feeling good rather than looking a certain way, highlighting that her weight loss is a byproduct of her overall well-being efforts, not the primary goal.

Read the Full Today Article at:
[ https://www.today.com/health/diet-fitness/lizzo-weight-loss-rcna168539 ]
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