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Everything Lizzo has said about the wellness routines she's developed throughout her weight loss journey

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          🞛 This publication is a summary or evaluation of another publication 🞛 This publication contains editorial commentary or bias from the source
Lizzo isn't obsessing over the number on the scale and she knows she can never win over her haters. After all, she's been criticized for gaining and losing weight over the years. But these days, she's mostly focused on staying healthy.
The article from Today.com discusses Lizzo's approach to weight loss and body positivity. Lizzo, known for her advocacy for body positivity, has shared that her journey towards health involves a holistic approach rather than focusing solely on weight loss. She emphasizes mental health, self-love, and overall well-being over traditional diet culture. Lizzo has been open about her struggles with body image and has used her platform to promote a message of acceptance and self-care, which includes eating well, exercising in ways that she enjoys, and practicing mindfulness. Her method involves not setting weight loss as the primary goal but rather aiming for a healthier lifestyle that supports her mental and physical health. This approach resonates with many who feel alienated by conventional weight loss narratives, highlighting a shift towards more inclusive health discussions.

Read the Full Today Article at [ https://www.today.com/health/diet-fitness/lizzo-weight-loss-rcna168539 ]