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[ Mon, Jan 27th ]: HuffPost
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[ Mon, Jan 27th ]: OKDIARIO
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Sun, January 26, 2025
[ Sun, Jan 26th ]: Indiatimes
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[ Sun, Jan 26th ]: AOL
ANDREW GRUEL: Why your New Year's resolution health goals fail, and how to fix it
[ Sun, Jan 26th ]: Yahoo
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[ Sat, Jan 25th ]: healthshots
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ANDREW GRUEL: Why your New Year's resolution health goals fail, and how to fix it

  Copy link into your clipboard //health-fitness.news-articles.net/content/2025/ .. olution-health-goals-fail-and-how-to-fix-it.html
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          🞛 This publication is a summary or evaluation of another publication 🞛 This publication contains editorial commentary or bias from the source
Most of our New Year's goals revolve around food and fitness. The vision of a fitter, healthier version of ourselves in the mirror is a powerful motivator.
The article by Andrew Gruel on AOL discusses the critical need for New Year's resolutions to focus on health, particularly in light of the ongoing health crisis. Gruel emphasizes that while many resolutions typically revolve around personal achievements or lifestyle changes, the current global situation necessitates a shift towards health-centric goals. He highlights the importance of adopting habits like regular exercise, balanced diet, and mental health care, not just for personal benefit but as a societal responsibility to reduce the burden on healthcare systems. Gruel also touches on the economic implications of poor health, suggesting that healthier individuals contribute to a more robust economy. He advocates for a collective approach to health resolutions, encouraging community support and policy changes to foster environments conducive to healthy living.

Read the Full AOL Article at:
[ https://www.aol.com/andrew-gruel-why-resolution-health-150008377.html ]