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Gym Trainer Loses 10 kg In 15 Days, Ends Up With Paralysis; Why Is Rapid Weight Loss Risky?

The article from MSN discusses the case of a gym trainer who lost 10 kg in just 15 days, which led to severe health consequences including paralysis. This rapid weight loss was achieved through extreme measures like intense workouts, a very low-calorie diet, and possibly dehydration techniques. The article explains that such drastic weight loss can be extremely risky because it often involves losing muscle mass and water weight rather than fat, leading to metabolic imbalances, nutrient deficiencies, and in extreme cases, organ failure or neurological damage like paralysis. It highlights the dangers of crash diets and the importance of sustainable, gradual weight loss methods under medical supervision to avoid such health risks.

Read the Full MSN Article at:
[ https://www.msn.com/en-in/health/fitness-and-exercise/gym-trainer-loses-10-kg-in-15-days-ends-up-with-paralysis-why-is-rapid-weight-loss-risky/ar-AA1xV77y ]