Health and Fitness Health and Fitness
Tue, January 28, 2025
[ Tue, Jan 28th ] - MSN
The best protein powders to enhance your fitness game -from vegan to various flavours
[ Tue, Jan 28th ] - MSN
Shokz OpenFit 2 review: Big tweaks and even bigger wins for runners and cyclists
[ Tue, Jan 28th ] - MSN
Seated fitness classes for mobility issues expanding across P.E.I.
[ Tue, Jan 28th ] - MSN
Lifestyle News Live Today January 28, 2025: Sexua .. l cancer treatment: Doctor shares tips to address
[ Tue, Jan 28th ] - MSN
Lifestyle News Live Today January 28, 2025: Here' .. ry and flaky skin: Ghee and orange to herbal teas
[ Tue, Jan 28th ] - NDTV
Walking For 15 Minutes After Meals Can Offer These Many Health Benefits
[ Tue, Jan 28th ] - MSN
Free community health fair in Georgetown and Pawleys Island
[ Tue, Jan 28th ] - Lifehacker
A Beginner's Guide to Becoming a Person Who Runs
[ Tue, Jan 28th ] - MSN
A Pilates teacher recommends these six moves to help runners get stronger and avoid injuries
[ Tue, Jan 28th ] - MSN
You just need 5 minutes and these 6 mobility exer .. ur running warm-ups, according to a fitness coach
[ Tue, Jan 28th ] - MSN
Lawsuit: Augusta Health sued for $10 million after trip and fall at fitness center
[ Tue, Jan 28th ] - Indiatimes
Is the diabetes epidemic being ignored? Join TOI .. perts discuss management, symptoms and prevention
[ Tue, Jan 28th ] - MSN
How to Fight Winter Fatigue and Boost Your Energy
[ Tue, Jan 28th ] - MSN
The Best Foods To Buy At The Grocery Store To 'Build Muscle' And Tone Up Faster
[ Tue, Jan 28th ] - MSN
Bengaluru's hula hooping revolution: Dance, tricks, and flow take center stage
[ Tue, Jan 28th ] - MSN
How Many Pounds and Calories Can You Shed by Walking 30 Minutes a Day: Formulas and Health Perks
[ Tue, Jan 28th ] - MSN
Health News Live January 28, 2025 : Natasa Stanko .. ivate you to exercise: 'Morning cardio challenge'
[ Tue, Jan 28th ] - Indiatimes
Guillain Barre Syndrome (GBS): Symptoms causes treatment prevention
Mon, January 27, 2025
[ Mon, Jan 27th ] - MSN
New workout class offered at Shannon Health Club
[ Mon, Jan 27th ] - MSN
The 7 Best Superfoods for Burning Fat, Managing Diabetes, and Staying Fit
[ Mon, Jan 27th ] - TechRadar
The Apple Watch Series 10 might be the best-value .. h anywhere now it's back to its lowest-ever price
[ Mon, Jan 27th ] - Indiatimes
Can our thoughts, words and emotions change our reality?
[ Mon, Jan 27th ] - Indiatimes
From Moong to Masoor: How to choose the best lentil as per your health needs
[ Mon, Jan 27th ] - MSN
What's a Healthy and Safe Weight Loss Timeline?
[ Mon, Jan 27th ] - MSN
How to invest in your health to reduce future costs
[ Mon, Jan 27th ] - AOL
What Is Winter Arc? How This Challenge Can Help Kickstart Weight Loss
[ Mon, Jan 27th ] - MSN
The Joke's on SNL - Those Bungee Workouts Are Legit
[ Mon, Jan 27th ] - MSN
Are Kettlebells the Key to Staying Strong and Fig .. ng Inflammation as You Age? New Research Explains
[ Mon, Jan 27th ] - MSN
5 New Wellness Resorts That Will, Literally, Change Your Life
[ Mon, Jan 27th ] - Indiatimes
Surprising health benefits of Colombian coffee

Surprising health benefits of Colombian coffee


Published on 2025-01-27 15:03:09 - Indiatimes
  Print publication without navigation

  • Discover the numerous health benefits of Colombian coffee, including its rich antioxidant content, cognitive boosts, cardiovascular support, weight management, and reduced risk of Type 2 diabetes. Learn why this flavorful coffee is gaining popularity worldwide.

The article from the Times of India highlights the surprising health benefits of Colombian coffee. It discusses how this coffee, known for its rich flavor and aroma, contains high levels of antioxidants which help in reducing inflammation and fighting oxidative stress. Colombian coffee is also noted for its potential in improving cognitive functions, boosting metabolism, and aiding in weight management due to its caffeine content. Furthermore, it contains compounds like chlorogenic acid that may help in managing blood sugar levels, potentially reducing the risk of type 2 diabetes. The article also touches upon the benefits for heart health, suggesting that moderate coffee consumption could lower the risk of heart diseases. Lastly, it mentions the mood-enhancing effects of coffee, which can lead to better mental health by reducing depression and enhancing alertness.

Read the Full Indiatimes Article at:
[ https://timesofindia.indiatimes.com/life-style/health-fitness/health-news/surprising-health-benefits-of-colombian-coffee/articleshow/117612066.cms ]
Contributing Sources