How I went from Apple Watch skeptic to devotee in one health scare

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How I went from Apple Watch skeptic to devotee in one health scare

^{Published on 2025-01-28 13:23:11 - CNN}

After a long health journey with the Apple Watch, our tech writer spoke with medical experts about how to best implement the data your smart devices give you.

The article from CNN Underscored discusses the health and fitness tracking capabilities of the Apple Watch, highlighting its evolution into a comprehensive health tool. It details how the Apple Watch can track various health metrics including heart rate, blood oxygen levels, sleep patterns, and even detect irregular heart rhythms like atrial fibrillation. The piece also covers the watch's ability to monitor daily activity, encourage movement through reminders, and provide insights into fitness levels with features like VO2 max estimation. Additionally, it mentions the integration with the Health app on iPhones for a more detailed analysis and the potential life-saving features like fall detection and emergency SOS. The article emphasizes the watch's role in preventive health, offering users a way to keep tabs on their well-being and potentially catch health issues early.

Read the Full CNN Article at:
[ https://www.cnn.com/cnn-underscored/electronics/apple-watch-health-tracking ]

Contributing Sources

CNN

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How I went from Apple Watch skeptic to devotee in one health scare