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Physical decline is common as we age. These exercises can help mitigate the effects


🞛 This publication is a summary or evaluation of another publication 🞛 This publication contains editorial commentary or bias from the source
By incorporating specific types of exercise into a consistent workout routine, you can proactively counter age-related decline and maintain an active lifestyle.

Read the Full CNN Article at:
[ https://www.cnn.com/2025/01/29/health/exercise-aging-wellness/index.html ]
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