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Belfast boxer using own experiences of 'coping with trauma and self-expression' to help young people with their mental health

The article from MSN discusses how Belfast boxer, Carl Frampton, is leveraging his personal experiences with trauma and self-expression to support young people in managing their mental health. Frampton, who has faced his own battles with mental health issues stemming from his boxing career and personal life, has become an advocate for mental well-being. He shares his journey of coping with the pressures of professional sports and personal loss, using his platform to encourage young individuals to express themselves and seek help when needed. His initiative includes workshops and talks where he discusses the importance of mental health, resilience, and the therapeutic benefits of sports and open dialogue. Through these efforts, Frampton aims to destigmatize mental health conversations and provide tools for young people to navigate their emotional challenges.

Read the Full MSN Article at:
[ https://www.msn.com/en-us/health/mindandbody/belfast-boxer-using-own-experiences-of-coping-with-trauma-and-self-expression-to-help-young-people-with-their-mental-health/ar-AA1y7aB9 ]