"I felt free when I was running" - how an addict became an ultra runner

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Wed, January 22, 2025

[ Wed, Jan 22nd ]: MSN

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[ Wed, Jan 22nd ]: TheHealthSite

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Tue, January 21, 2025

[ Tue, Jan 21st ]: TheHealthSite

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[ Tue, Jan 21st ]: MSN

Strength Training and Mental Health: The Gym's Role in Teen Well-Being

[ Tue, Jan 21st ]: MSN

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Mon, January 20, 2025

[ Mon, Jan 20th ]: Indiatimes

Fitness expert, who lost 35 kilos, advises excluding 10 foods for weight loss

[ Mon, Jan 20th ]: Forbes

Why Most Personal Brands Will Fail, And How To Make Sure Yours Doesn't

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Sun, January 19, 2025

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Sat, January 18, 2025

[ Sat, Jan 18th ]: healthshots

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[ Sat, Jan 18th ]: MSN

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[ Sat, Jan 18th ]: MSN

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[ Sat, Jan 18th ]: MSN

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[ Sat, Jan 18th ]: MSN

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[ Sat, Jan 18th ]: MSN

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Fri, January 17, 2025

[ Fri, Jan 17th ]: healthshots

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[ Fri, Jan 17th ]: MSN

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[ Fri, Jan 17th ]: Self

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[ Fri, Jan 17th ]: MSN

Kick off your fitness goals with Nebraska Sports Council's new wellness challenge

[ Fri, Jan 17th ]: Today

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[ Fri, Jan 17th ]: MSN

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[ Fri, Jan 17th ]: Forbes

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[ Fri, Jan 17th ]: CNN

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[ Fri, Jan 17th ]: MSN

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[ Fri, Jan 17th ]: LADbible

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[ Fri, Jan 17th ]: Forbes

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[ Fri, Jan 17th ]: MSN

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Thu, January 16, 2025

[ Thu, Jan 16th ]: MSN

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"I felt free when I was running" - how an addict became an ultra runner

//health-fitness.news-articles.net/content/2025/ .. unning-how-an-addict-became-an-ultra-runner.html

Published in Health and Fitness on Sunday, January 19th 2025 at 6:23 GMT by MSN
^{🞛 This publication is a summary or evaluation of another publication 🞛 This publication contains editorial commentary or bias from the source}

Hang around the trail running scene long enough and you're bound to meet a recovering addict who's turned their life around and taken up running ultra marathons. The first ultra runner I ever met came out of the 12-step program in 2013,

- Click to Lock Slider

The article on MSN, titled "I Felt Free When I Was Running: How an Addict Became an Ultra Runner," details the transformative journey of a former addict who turned to ultra running as a means of recovery and self-discovery. The individual, whose identity is not disclosed, struggled with addiction for years, finding temporary solace in substances. However, after hitting rock bottom, they discovered running as a way to channel their energy and cope with life's challenges. Running not only helped in overcoming addiction but also provided a sense of freedom and purpose. The narrative explores how the physical endurance required in ultra running paralleled the mental endurance needed to stay sober, highlighting the psychological benefits of exercise, community support within the running world, and the personal growth that came from pushing physical limits. This story serves as an inspiring testament to the healing power of sports and the human spirit's resilience.

Read the Full MSN Article at:
[ https://www.msn.com/en-us/health/mindandbody/i-felt-free-when-i-was-running-how-an-addict-became-an-ultra-runner/ar-AA1xszno ]

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