"I felt free when I was running" - how an addict became an ultra runner

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Wed, January 22, 2025

[ Wed, Jan 22nd ]: MSN

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[ Wed, Jan 22nd ]: TechRadar

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[ Wed, Jan 22nd ]: healthshots

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[ Wed, Jan 22nd ]: MSN

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[ Wed, Jan 22nd ]: TheHealthSite

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Tue, January 21, 2025

[ Tue, Jan 21st ]: TheHealthSite

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[ Tue, Jan 21st ]: WLOS

Haywood County Police seeks victims of Sylva man charged with sex crimes at fitness center

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[ Tue, Jan 21st ]: Crime

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[ Tue, Jan 21st ]: MSN

Strength Training and Mental Health: The Gym's Role in Teen Well-Being

[ Tue, Jan 21st ]: MSN

Health experts condemn Trump decision to withdraw .. rom World Health Organization: 'Enormous mistake'

Mon, January 20, 2025

[ Mon, Jan 20th ]: Indiatimes

Fitness expert, who lost 35 kilos, advises excluding 10 foods for weight loss

[ Mon, Jan 20th ]: Forbes

Why Most Personal Brands Will Fail, And How To Make Sure Yours Doesn't

[ Mon, Jan 20th ]: Indiatimes

Mysterious disease claims 17 lives in J&K: How it spreads and who are most affected

[ Mon, Jan 20th ]: Indiatimes

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5 Things Hannah Stocking Swears by for Her Health and Fitness

[ Mon, Jan 20th ]: Metro

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[ Mon, Jan 20th ]: WCJB

Gainesville Health and Fitness: Glutes and hamstring exercises

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This simple 12-minute yoga routine relieves hip pain and boosts lower body flexibility

[ Mon, Jan 20th ]: MSN

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Sun, January 19, 2025

[ Sun, Jan 19th ]: TheHealthSite

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[ Sun, Jan 19th ]: Yahoo

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[ Sun, Jan 19th ]: BBC

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[ Sun, Jan 19th ]: MSN

At-Home Pilates Routine for Women Over 50: Stay Strong and Healthy

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[ Sun, Jan 19th ]: MSN

The 1 Crucial Muscle Group Almost Every Runner Neglects

[ Sun, Jan 19th ]: MSN

In fitness and in health: how run clubs are the p .. ect mix of community, friendship... and even love

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[ Sun, Jan 19th ]: MSN

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[ Sun, Jan 19th ]: MSN

1st gym-on-wheels for women in Mumbai a boon for homemakers

Sat, January 18, 2025

[ Sat, Jan 18th ]: healthshots

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[ Sat, Jan 18th ]: Indiatimes

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[ Sat, Jan 18th ]: thenightly

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[ Sat, Jan 18th ]: MSN

Ulama curbs on women workouts

[ Sat, Jan 18th ]: Indiatimes

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[ Sat, Jan 18th ]: MSN

These are the best yoga YouTube channels to practice at home and boost your wellbeing

[ Sat, Jan 18th ]: MSN

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[ Sat, Jan 18th ]: MSN

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[ Sat, Jan 18th ]: Bunkered

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[ Sat, Jan 18th ]: Indiatimes

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[ Sat, Jan 18th ]: Indiatimes

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[ Sat, Jan 18th ]: MSN

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[ Sat, Jan 18th ]: TechRadar

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[ Sat, Jan 18th ]: MSN

Health News Live January 18, 2025 : Want to impro .. downward dog pose, Yoga's most versatile exercise

[ Sat, Jan 18th ]: healthshots

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[ Sat, Jan 18th ]: MSN

Health News Live January 18, 2025 : Sonakshi Sinh .. ing skin at 37: 'I use coconut oil thrice a week'

[ Sat, Jan 18th ]: MSN

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[ Sat, Jan 18th ]: MSN

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[ Sat, Jan 18th ]: MSN

Amazon Republic Day Sale ends tomorrow: Hurry! Ge .. on multivitamins, collagen supplements, and more

[ Sat, Jan 18th ]: MSN

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[ Sat, Jan 18th ]: MSN

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Fri, January 17, 2025

[ Fri, Jan 17th ]: healthshots

Ace the anjaneyasana or crescent moon pose to strengthen lower body

[ Fri, Jan 17th ]: MSN

Amazon Is Selling 'Buttery Soft' Yoga Pants for J .. 15, and Shoppers Say They're 'Absolutely Perfect'

[ Fri, Jan 17th ]: Self

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[ Fri, Jan 17th ]: MSN

Kick off your fitness goals with Nebraska Sports Council's new wellness challenge

[ Fri, Jan 17th ]: Today

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[ Fri, Jan 17th ]: MSN

Cause Of Death Revealed For 31-Year-Old Fitness Influencer

[ Fri, Jan 17th ]: Forbes

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[ Fri, Jan 17th ]: CNN

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[ Fri, Jan 17th ]: MSN

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[ Fri, Jan 17th ]: AOL

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[ Fri, Jan 17th ]: Firehouse

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[ Fri, Jan 17th ]: LADbible

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[ Fri, Jan 17th ]: Forbes

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[ Fri, Jan 17th ]: healthshots

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[ Fri, Jan 17th ]: pinkvilla

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[ Fri, Jan 17th ]: TechRadar

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[ Fri, Jan 17th ]: MSN

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[ Fri, Jan 17th ]: MSN

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[ Fri, Jan 17th ]: MSN

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[ Fri, Jan 17th ]: MSN

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[ Fri, Jan 17th ]: MSN

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[ Fri, Jan 17th ]: MSN

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[ Fri, Jan 17th ]: MSN

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[ Fri, Jan 17th ]: Oneindia

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[ Fri, Jan 17th ]: NDTV

Celebrity Fitness Instructor Shares Different Pilates Exercises & Their Benefits

[ Fri, Jan 17th ]: MSN

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[ Fri, Jan 17th ]: Indiatimes

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[ Fri, Jan 17th ]: MSN

Fitness Influencer Chris O'Donnell, Known as Creeohdee on TikTok, Dies at 31

Thu, January 16, 2025

[ Thu, Jan 16th ]: MSN

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[ Thu, Jan 16th ]: Soompi

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[ Thu, Jan 16th ]: MSN

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[ Thu, Jan 16th ]: Yahoo

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[ Thu, Jan 16th ]: CNET

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[ Thu, Jan 16th ]: MSN

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[ Thu, Jan 16th ]: Couriermail

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[ Thu, Jan 16th ]: WXYZ

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[ Thu, Jan 16th ]: MSN

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[ Thu, Jan 16th ]: MSN

Tribe to donate $6 million for physical health programs for Native American children

[ Thu, Jan 16th ]: TechRadar

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[ Thu, Jan 16th ]: MSN

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[ Thu, Jan 16th ]: Indiatimes

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[ Thu, Jan 16th ]: Indiatimes

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[ Thu, Jan 16th ]: MSN

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[ Thu, Jan 16th ]: MSN

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[ Thu, Jan 16th ]: MSN

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[ Thu, Jan 16th ]: MSN

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[ Thu, Jan 16th ]: TechRadar

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[ Thu, Jan 16th ]: AOL

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Wed, January 15, 2025

[ Wed, Jan 15th ]: TheHealthSite

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[ Wed, Jan 15th ]: Crime

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Tue, January 14, 2025

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"I felt free when I was running" - how an addict became an ultra runner

//health-fitness.news-articles.net/content/2025/ .. unning-how-an-addict-became-an-ultra-runner.html

Published in Health and Fitness on Sunday, January 19th 2025 at 6:23 GMT by MSN
^{🞛 This publication is a summary or evaluation of another publication 🞛 This publication contains editorial commentary or bias from the source}

Hang around the trail running scene long enough and you're bound to meet a recovering addict who's turned their life around and taken up running ultra marathons. The first ultra runner I ever met came out of the 12-step program in 2013,

The article on MSN, titled "I Felt Free When I Was Running: How an Addict Became an Ultra Runner," details the transformative journey of a former addict who turned to ultra running as a means of recovery and self-discovery. The individual, whose identity is not disclosed, struggled with addiction for years, finding temporary solace in substances. However, after hitting rock bottom, they discovered running as a way to channel their energy and cope with life's challenges. Running not only helped in overcoming addiction but also provided a sense of freedom and purpose. The narrative explores how the physical endurance required in ultra running paralleled the mental endurance needed to stay sober, highlighting the psychological benefits of exercise, community support within the running world, and the personal growth that came from pushing physical limits. This story serves as an inspiring testament to the healing power of sports and the human spirit's resilience.

Read the Full MSN Article at:
[ https://www.msn.com/en-us/health/mindandbody/i-felt-free-when-i-was-running-how-an-addict-became-an-ultra-runner/ar-AA1xszno ]

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