Health and Fitness Health and Fitness
Sun, December 15, 2024
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'I lost 20 stone and beat alcoholism to box again'

'I lost 20 stone and beat alcoholism to box again'


Published on 2024-12-15 11:03:18 - MSN
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  • A former heavyweight boxer has opened up about his two-decade struggle with alcoholism, how he lost 20 stone and found his way back to the sport he loves. Neil Kirkwood, who at the height of his career fought future world champion Nikolai Valuev,

The article on MSN details the inspiring journey of a man named Paul, who lost 20 stone (approximately 280 pounds) and overcame alcoholism to return to boxing. Paul's transformation began after a life-threatening incident where he collapsed due to his excessive weight and alcohol consumption. Motivated by a desire to regain his health and reconnect with his passion for boxing, he embarked on a rigorous fitness regime and lifestyle change. He started with small, manageable goals like walking and gradually increased his physical activity, eventually returning to the boxing ring. His story is not just about physical weight loss but also about mental and emotional recovery, highlighting the importance of setting realistic goals, the support of loved ones, and the psychological benefits of engaging in sports. Paul's narrative serves as a motivational tale for those struggling with similar issues, showcasing that significant life changes are possible with determination and the right support system.

Read the Full MSN Article at:
[ https://www.msn.com/en-us/health/fitness-and-exercise/i-lost-20-stone-and-beat-alcoholism-to-box-again/ar-AA1vT9Xs ]
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