Struggling with disordered eating during the holidays? Here's what to know

Health and Fitness Health and Fitness

Mon, December 16, 2024

[ Mon, Dec 16th 2024 ] - moneycontrol.com

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[ Mon, Dec 16th 2024 ] - The Motley Fool UK

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[ Mon, Dec 16th 2024 ] - Sydney Morning Herald

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[ Mon, Dec 16th 2024 ] - MSN

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[ Mon, Dec 16th 2024 ] - Business Standard

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[ Mon, Dec 16th 2024 ] - USA Today

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[ Mon, Dec 16th 2024 ] - Food & Wine

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[ Mon, Dec 16th 2024 ] - The Financial Times

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[ Mon, Dec 16th 2024 ] - MSN

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[ Mon, Dec 16th 2024 ] - Business Today

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[ Mon, Dec 16th 2024 ] - Florida Politics

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[ Mon, Dec 16th 2024 ] - Houston Chronicle

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[ Mon, Dec 16th 2024 ] - MSN

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[ Mon, Dec 16th 2024 ] - MSN

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[ Mon, Dec 16th 2024 ] - legit

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[ Mon, Dec 16th 2024 ] - The Daily Telegraph

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[ Mon, Dec 16th 2024 ] - Indiatimes

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[ Mon, Dec 16th 2024 ] - moneycontrol.com

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[ Mon, Dec 16th 2024 ] - MSN

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[ Mon, Dec 16th 2024 ] - AM-online

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[ Mon, Dec 16th 2024 ] - MSN

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[ Mon, Dec 16th 2024 ] - MSN

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[ Mon, Dec 16th 2024 ] - legit

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[ Mon, Dec 16th 2024 ] - FOX59 News

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[ Mon, Dec 16th 2024 ] - Business Standard

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[ Mon, Dec 16th 2024 ] - Dhaka Tribune

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[ Mon, Dec 16th 2024 ] - Yahoo

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[ Mon, Dec 16th 2024 ] - FOX59 News

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[ Mon, Dec 16th 2024 ] - The Motley Fool

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[ Mon, Dec 16th 2024 ] - Daily Monitor

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[ Mon, Dec 16th 2024 ] - Reuters

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[ Mon, Dec 16th 2024 ] - MSN

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[ Mon, Dec 16th 2024 ] - Business Standard

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[ Mon, Dec 16th 2024 ] - Business Standard

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[ Mon, Dec 16th 2024 ] - MSN

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[ Mon, Dec 16th 2024 ] - The Hindu

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[ Mon, Dec 16th 2024 ] - MSN

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[ Mon, Dec 16th 2024 ] - Forbes

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[ Mon, Dec 16th 2024 ] - Business Standard

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[ Mon, Dec 16th 2024 ] - sinchew

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[ Mon, Dec 16th 2024 ] - Boston Herald

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[ Mon, Dec 16th 2024 ] - Business Today

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[ Mon, Dec 16th 2024 ] - moneycontrol.com

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[ Mon, Dec 16th 2024 ] - MSN

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Struggling with disordered eating during the holidays? Here's what to know

^{Published on 2024-12-16 00:43:05 - MSN}

For those dealing with disordered eating, the holidays are tough. The most wonderful time of the year for some people can be the most stressful for others.

The article from MSN discusses the challenges of dealing with disordered eating during the holiday season, a time often associated with food-centric celebrations. It highlights how the abundance of food, social gatherings, and the pressure to indulge can exacerbate issues for those struggling with eating disorders. The piece offers insights from experts on managing these challenges, suggesting strategies like setting boundaries, planning ahead, and focusing on non-food related activities. It also emphasizes the importance of self-compassion and seeking support from loved ones or professionals. The article underscores that while the holidays can be particularly tough, understanding and preparing for these difficulties can help individuals navigate this period more comfortably.

Read the Full MSN Article at:
[ https://www.msn.com/en-us/health/mindandbody/struggling-with-disordered-eating-during-the-holidays-here-s-what-to-know/ar-AA1vVpyJ ]

N@N

Struggling with disordered eating during the holidays? Here's what to know