
[ Mon, Dec 09th 2024 ]: The Independent
[ Mon, Dec 09th 2024 ]: Forbes
[ Mon, Dec 09th 2024 ]: AOL
[ Mon, Dec 09th 2024 ]: The Globe and Mail
[ Mon, Dec 09th 2024 ]: Post and Courier

[ Sun, Dec 08th 2024 ]: The Mirror
[ Sun, Dec 08th 2024 ]: Total Pro Sports
[ Sun, Dec 08th 2024 ]: Wall Street Journal
[ Sun, Dec 08th 2024 ]: Popular Science
[ Sun, Dec 08th 2024 ]: Rolling Out
[ Sun, Dec 08th 2024 ]: Oneindia
[ Sun, Dec 08th 2024 ]: Mashable
[ Sun, Dec 08th 2024 ]: Forbes
[ Sun, Dec 08th 2024 ]: The Australian Financial Review
[ Sun, Dec 08th 2024 ]: The Citizen
[ Sun, Dec 08th 2024 ]: Sports Illustrated
[ Sun, Dec 08th 2024 ]: CNN-News18
[ Sun, Dec 08th 2024 ]: MARCA
[ Sun, Dec 08th 2024 ]: timesnownews
[ Sun, Dec 08th 2024 ]: Daily Express
[ Sun, Dec 08th 2024 ]: Bollywood Hungama
[ Sun, Dec 08th 2024 ]: The Daily Telegraph
[ Sun, Dec 08th 2024 ]: Indiatimes
[ Sun, Dec 08th 2024 ]: Eat This%2c Not That!
[ Sun, Dec 08th 2024 ]: Wakefield Express
[ Sun, Dec 08th 2024 ]: Montreal News
[ Sun, Dec 08th 2024 ]: Business Insider
[ Sun, Dec 08th 2024 ]: Knowridge
[ Sun, Dec 08th 2024 ]: The Advocate
[ Sun, Dec 08th 2024 ]: Mid Day
[ Sun, Dec 08th 2024 ]: Enumclaw Courier-Herald
[ Sun, Dec 08th 2024 ]: Indiatimes
[ Sun, Dec 08th 2024 ]: Medical News Today
[ Sun, Dec 08th 2024 ]: Woman & Home
[ Sun, Dec 08th 2024 ]: Android Authority
[ Sun, Dec 08th 2024 ]: The Daily Telegraph
[ Sun, Dec 08th 2024 ]: Daily Record
[ Sun, Dec 08th 2024 ]: MSN
[ Sun, Dec 08th 2024 ]: MSN
[ Sun, Dec 08th 2024 ]: The Herald-Standard
[ Sun, Dec 08th 2024 ]: The Mirror

[ Sat, Dec 07th 2024 ]: The Hans India
[ Sat, Dec 07th 2024 ]: devdiscourse
[ Sat, Dec 07th 2024 ]: healthshots
[ Sat, Dec 07th 2024 ]: The Daily Telegraph
[ Sat, Dec 07th 2024 ]: Japan Today
[ Sat, Dec 07th 2024 ]: Indiatimes
[ Sat, Dec 07th 2024 ]: MSN
I've had social anxiety all my life and December is the worst - this is how I survive


🞛 This publication is a summary or evaluation of another publication 🞛 This publication contains editorial commentary or bias from the source
It's all about deciding which situations I want to be in and I would rather prioritise my health. Giving up alcohol has improved my sleep, which helps keep my anxiety levels low enough that I haven't needed medication since I gave it up. I take better ...

Read the Full The Daily Telegraph Article at:
[ https://www.telegraph.co.uk/health-fitness/wellbeing/mental-health/social-anxiety/ ]
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