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Easy Tips To Keep Your Children's Eyes Healthy In Cold Weather

The article from Times Now News provides several tips for maintaining children's eye health during cold weather. It emphasizes the importance of hydration, as dry air can lead to dry eyes, suggesting that children drink plenty of water. It also recommends using humidifiers at home to add moisture to the air, which can help alleviate dryness. Additionally, the article advises against excessive screen time, which can strain eyes, and encourages outdoor activities when weather permits, as natural light is beneficial for eye health. Protective eyewear is suggested for outdoor play to shield eyes from cold winds and potential injuries. The article also highlights the need for a diet rich in vitamins A, C, and E, along with omega-3 fatty acids, to support eye health. Lastly, regular eye check-ups are recommended to monitor and address any vision issues early on.

Read the Full timesnownews Article at:
[ https://www.timesnownews.com/health/easy-tips-to-keep-your-childrens-eyes-healthy-in-cold-weather-article-116102383 ]