One exercise could mean you can stop taking prescription drugs

Health and Fitness Health and Fitness

Mon, December 9, 2024

[ Mon, Dec 09th 2024 ] - MSN

Stocks Showing Improved Relative Strength: SentinelOne

[ Mon, Dec 09th 2024 ] - MSN

3 Investments You Should Have in Your Portfolio and 1 To Avoid, According to Investors

[ Mon, Dec 09th 2024 ] - MSN

3 ETFs to Buy for Steady (and Growing) Passive Income

[ Mon, Dec 09th 2024 ] - MSN

Israel PM helped to topple Assad, but it wasn't planned, analysts say

[ Mon, Dec 09th 2024 ] - Business Standard

Revenue Secretary Sanjay Malhotra succeeds Shaktikanta Das as RBI governor

[ Mon, Dec 09th 2024 ] - MSN

Al-Assad's reign is over: Who are the key players in the new Syria and who stands to gain or lose?

[ Mon, Dec 09th 2024 ] - Travel + Leisure

11 Affordable Ski Destinations in the U.S. to Visit This Year

[ Mon, Dec 09th 2024 ] - manilatimes

PSG up against it in Champions League as Qatari project risks drifting

[ Mon, Dec 09th 2024 ] - Yen.com.gh

2024 Ghana Elections: Ghanaians Blast Empress Gifty As She Celebrates NPP's Loss In The Elections

[ Mon, Dec 09th 2024 ] - MSN

Every 'Only Murders in the Building' Golden Globe Nomination

[ Mon, Dec 09th 2024 ] - MSN

Golden Globes: Nominations List (Updating Live)

[ Mon, Dec 09th 2024 ] - MSN

Algerian Director Merzak Allouache on His Latest .. Row' and Challenges Faced by Algerian Filmmakers

[ Mon, Dec 09th 2024 ] - Tuko

Pastor Ng'ang'a Tells Off People Saying He's Illiterate: "Najua Kuhesabu Pesa"

[ Mon, Dec 09th 2024 ] - legit

Wizkid Brags About How Artists Sleep in Front of His Gate Begging for Collaboration: "24/7"

[ Mon, Dec 09th 2024 ] - Detroit News

Jay-Z and Sean 'Diddy' Combs accused of raping girl, 13, in lawsuit

[ Mon, Dec 09th 2024 ] - Women's Health

'At 71, I transformed 50% of my body composition into muscle'

[ Mon, Dec 09th 2024 ] - moneycontrol.com

11 ways drinking alcohol messes with your health. Stop now

[ Mon, Dec 09th 2024 ] - Eat This%2c Not That!

What Happens to Your Body When You Walk 10,000 Steps a Day

[ Mon, Dec 09th 2024 ] - USA Today

Supreme Court won't review admissions policy challenged as unfair to whites, Asian Americans

[ Mon, Dec 09th 2024 ] - CBS News

Supreme Court turns away challenge to admissions criteria at Boston high schools

[ Mon, Dec 09th 2024 ] - Reuters

US Supreme Court rejects Boston case over race in school admissions

[ Mon, Dec 09th 2024 ] - Health.com

Researchers Uncover Surprising Connection Between Air Pollution and Lupus

[ Mon, Dec 09th 2024 ] - MSN

How One Man's Fascination Led to a Lifetime With a Rare 1954 Jaguar XK120 SE

[ Mon, Dec 09th 2024 ] - Truck News

Trucking Announcements: Farquhar joins Gallagher; executive appointments at Hexagon, Motive

[ Mon, Dec 09th 2024 ] - Politico

Sean Duffy's week on the Hill

[ Mon, Dec 09th 2024 ] - BBC

Reeves wants 'reset' with EU to boost growth

[ Mon, Dec 09th 2024 ] - The Globe and Mail

An Investor's Guide to the Artificial Intelligence (AI) Value Chain

[ Mon, Dec 09th 2024 ] - MSN

Zelenskiy makes case for diplomatic end to Ukraine war

[ Mon, Dec 09th 2024 ] - RTE Online

Reeves pushes for closer trade ties with EU in Brussels talks

[ Mon, Dec 09th 2024 ] - MSN

In promising to shake up in nation's capital, Trump is in a class of his own

[ Mon, Dec 09th 2024 ] - Tuko

UK finance minister hails 'milestone' talks with EU counterparts

[ Mon, Dec 09th 2024 ] - Sydney Morning Herald

Australia fires Tomahawk missile for first time, spends $140m to China-proof Nauru

[ Mon, Dec 09th 2024 ] - Reuters

BYD on track to top 2024 sales goal and outsell Ford, Honda

[ Mon, Dec 09th 2024 ] - National Herald

Fix atmosphere: Sisodia attacks Centre over law and order concerns in Delhi

[ Mon, Dec 09th 2024 ] - Sky Sports

Beau Greaves wins WDF Women's World Darts Champio .. unning as Paul Lim, 70, misses out in Men's final

[ Mon, Dec 09th 2024 ] - Manchester Evening News

Inside Luke Littler's life: New girlfriend, luxury home, and soaring net after SPOTY nomination

[ Mon, Dec 09th 2024 ] - Tuko

Video of Kalonzo Musyoka Walking Daughter Down the Aisle without Wife Pauline Moves Kenyans

[ Mon, Dec 09th 2024 ] - MSN

How can smart appliances and technology keep you .. during winter? Check out the surprising benefits

[ Mon, Dec 09th 2024 ] - Her Zindagi Hindi

Health Horoscope For 2025: Aries, Scorpio, And Th .. 2 Sun Signs Should Give Importance To Staying Fit

[ Mon, Dec 09th 2024 ] - India TV

CGBSE Chhattisgarh Class 10, 12 datesheet 2025 released, check complete schedule

[ Mon, Dec 09th 2024 ] - CNN

Supreme Court declines to review Boston case and .. race neutral' efforts to diversify public schools

[ Mon, Dec 09th 2024 ] - MSN

Donald Trump opens up on 'sad' conversation with Prince William about Kate and King Charles

[ Mon, Dec 09th 2024 ] - MSN

Syrian premier says government still functioning but foreign and domestic challenges loom

[ Mon, Dec 09th 2024 ] - Firstpost

What are BJP's charges linking Sonia Gandhi to George Soros?

[ Mon, Dec 09th 2024 ] - Reuters

From budgets to diplomacy, South Korea reels from martial law fallout as Trump looms

[ Mon, Dec 09th 2024 ] - MSN

Fall of Assad: What's next for Syria and its economy?

[ Mon, Dec 09th 2024 ] - Reuters

Exclusive: Kering in talks with Italy to settle Alexander McQueen tax dispute, sources say

[ Mon, Dec 09th 2024 ] - cnbctv18

Budget 2025 | SEZs lost sheen after removal of di .. ovt mulls amendments to attract cos: Govt sources

[ Mon, Dec 09th 2024 ] - MSN

Stephen Miller outlines how Trump administration would prioritize mass deportations

[ Mon, Dec 09th 2024 ] - MSN

Arthur J Gallagher strikes $13.5 billion deal to strengthen US insurance broker business

[ Mon, Dec 09th 2024 ] - Deccan Chronicle

Karnataka Winter Session Opens with Waqf Debate and Lingayat Protests

[ Mon, Dec 09th 2024 ] - MSN

Tennessee Republicans file bill to cut state's grocery tax

[ Mon, Dec 09th 2024 ] - Business Standard

Shaktikanta Das: The man behind GST, note ban, Covid monetary response

[ Mon, Dec 09th 2024 ] - MSN

Mixed Results And Lowered Revenue Outlook Dragged Elastic N.V. (ESTC) in Q3

[ Mon, Dec 09th 2024 ] - MSN

Donald Trump says King is 'fighting very hard' against cancer

[ Mon, Dec 09th 2024 ] - The Hill

Cyprus and the US double down on a joint effort to combat financial crimes with more training

[ Mon, Dec 09th 2024 ] - The Daily Telegraph

Rachel Reeves to warn EU that free movement demands risk harming growth

[ Mon, Dec 09th 2024 ] - AOL

Forget bling, De Beers has found a surprising use .. utside of luxury jewelry, and business is booming

[ Mon, Dec 09th 2024 ] - London Evening Standard

Former London MP Margaret Hodge made anti-corrupt .. n to target 'dirty money' in Britain and overseas

[ Mon, Dec 09th 2024 ] - Fortune

Barbara Corcoran says one of her best business decisions came about because of a breakup

[ Mon, Dec 09th 2024 ] - MSN

Hicks: Sorting politics, policy divergence and state economics

[ Mon, Dec 09th 2024 ] - Food & Wine

Shake Shack Is Giving Away Free Burgers for the Holidays

[ Mon, Dec 09th 2024 ] - Travel + Leisure

One of the Largest Yayoi Kusama Exhibits in the World Opens This Week in Australia

[ Mon, Dec 09th 2024 ] - MSN

Mets lineup projection with Juan Soto: First look .. ster with Francisco Lindor, Mark Vientos and more

[ Mon, Dec 09th 2024 ] - MSN

Cancel Culture: A Slew of One-Season Streamer Cancellations Ushers in a New Normal

[ Mon, Dec 09th 2024 ] - MSN

Netflix, Disney, Hulu, and other streamers ranked by how similar they are to cable

[ Mon, Dec 09th 2024 ] - News24

Charmaine Mtinta addresses 'damaging allegations' around her shocking Smoke and Mirrors exit

[ Mon, Dec 09th 2024 ] - Us Weekly

Taylor Swift Beams as Fans Sing 'Happy Birthday' During Her Final 'Eras Tour' Show

[ Mon, Dec 09th 2024 ] - MSN

A physical therapist says this is the muscle you probably aren't training but should be

[ Mon, Dec 09th 2024 ] - MSN

AI supercharged the sciences in 2024, revealing a major breakthrough in Alzheimer's diagnosis

[ Mon, Dec 09th 2024 ] - MSN

'Time to Turn Bullish,' Says Investor About SoundHound AI Stock

[ Mon, Dec 09th 2024 ] - MSN

Nigel Farage's Reform UK scoffs at suggestion of pact with 'broken' Tories

[ Mon, Dec 09th 2024 ] - El PaÃs in English

Five signs of market excesses: What dangers lurk beneath the record highs?

[ Mon, Dec 09th 2024 ] - MSN

Parliament narrowly passes controversial Communic .. timedia Act amendments after Opposition bloc vote

[ Mon, Dec 09th 2024 ] - MSN

Russia Breaks Silence On Defeat In Syria | Blow T .. Putin As Massive Army Losses, Friend Assad Flees

[ Mon, Dec 09th 2024 ] - The Motley Fool

Meet the Supercharged Growth Stock That Could Make You a Millionaire

[ Mon, Dec 09th 2024 ] - MSN

Trump wants to dissolve the Department of Education. Experts say it could change public schools

[ Mon, Dec 09th 2024 ] - USA Today

Should you buy stocks before the new year? Here's what history says.

[ Mon, Dec 09th 2024 ] - The Bulwark

Stay on the Road to Damascus

[ Mon, Dec 09th 2024 ] - New York Sun

Greater Idaho Movement and Other Secessionist Groups Look to Trump 2.0 as Their Time

[ Mon, Dec 09th 2024 ] - WLRN

Lara Trump steps down as RNC co-chair and addresses speculation about Florida Senate seat

[ Mon, Dec 09th 2024 ] - Travel + Leisure

This Central American Country Was Just Named the .. rm Climate, Health Care, and Easy-to-obtain Visas

[ Mon, Dec 09th 2024 ] - MSN

Ben Curran included in Zimbabwe's squad for Afghanistan ODIs

[ Mon, Dec 09th 2024 ] - Manila Bulletin

Dragonboat takes spotlight

[ Mon, Dec 09th 2024 ] - Reuters

Leverkusen's Schick could return for game against Inter, says coach Alonso

[ Mon, Dec 09th 2024 ] - MSN

Ranbir Kapoor's First Look As Air Force Pilot In Love And War Goes Viral?

[ Mon, Dec 09th 2024 ] - MSN

2025 Golden Globe Nominations Announced (Updating Live)

[ Mon, Dec 09th 2024 ] - Dexerto

Grace Van Dien flees X after reigniting FaZe Clan beef at Streamer Awards

[ Mon, Dec 09th 2024 ] - Yahoo

Kate Cassidy Tells Liam Payne 'I Love You' in First TikTok Since His Death

[ Mon, Dec 09th 2024 ] - Forbes

The Future Of Benefits: Why Total Rewards Will Outshine Salary Alone In 2025

[ Mon, Dec 09th 2024 ] - MSN

Does the Bench Press Work the Pecs More than the Triceps? A New Study Confirms So

[ Mon, Dec 09th 2024 ] - MSN

Science Says We Age Faster Twice During Our Lifetime. Here's When It Happens

[ Mon, Dec 09th 2024 ] - MSN

Trump's Musk-led efficiency drive may spur defense-tech partnerships

[ Mon, Dec 09th 2024 ] - MSN

Windstar Cruises Unveils New Wellness-Themed Voyages for 2025

[ Mon, Dec 09th 2024 ] - Sydney Morning Herald

Bowen makes 'hypocritical' nuclear claims as Dutton accuses scientists of bias

[ Mon, Dec 09th 2024 ] - The Daily Telegraph

My son died by suicide at 22 - I wish I'd known the dangers of antidepressants

[ Mon, Dec 09th 2024 ] - MSN

Israel attacks Syria's capital as troops seize buffer zone in Golan Heights

[ Mon, Dec 09th 2024 ] - The Daily Star

Is your lower back pain a sign of Urinary Tract Infection? Here's how to tell

[ Mon, Dec 09th 2024 ] - MSN

Trump's Border Czar Issues Warning to Democrats

[ Mon, Dec 09th 2024 ] - MSN

Trump Won't Be Able to Save the Struggling US Beef Industry

[ Mon, Dec 09th 2024 ] - MSN

AI-powered tutor tested as a way to help educators and students

[ Mon, Dec 09th 2024 ] - MSN

Trump calls for 'immediate' cease-fire in Ukraine, says U.S. withdrawal from NATO is possible

[ Mon, Dec 09th 2024 ] - Health News Florida

USF to confer more than 3,900 degrees during fall commencement ceremonies Dec. 13-14

[ Mon, Dec 09th 2024 ] - Sydney Morning Herald

'I did some exercise': Albanese returns serve over tennis photos

[ Mon, Dec 09th 2024 ] - Sydney Morning Herald

Australia spends $140m to China-proof Nauru

[ Mon, Dec 09th 2024 ] - jagranjosh.com

CGBSE 12th Time Table 2025: Download CG Board Class 12 Datesheet PDF, Check Exam Timings

[ Mon, Dec 09th 2024 ] - MSN

Trump repeats tariff threats, shares his take on Trudeau visit in NBC interview

[ Mon, Dec 09th 2024 ] - MSN

Transforming Business Through Data Science: Antony Akisetty's Journey in AI and Analytics

[ Mon, Dec 09th 2024 ] - MSN

Biden is right that the DOJ is biased, but he has it backward: Mollie Hemingway

[ Mon, Dec 09th 2024 ] - MSN

Syria live updates: Putin to give Assad asylum in Russia, Kremlin says

[ Mon, Dec 09th 2024 ] - NBC News

'It's like Game of Thrones': Inside the jockeying for Trump administration jobs

[ Mon, Dec 09th 2024 ] - MarketWatch

Wall Street has a new high bar for the S&P 500 in 2025. Here's what's driving that.

[ Mon, Dec 09th 2024 ] - Prime Minister of India

PM addresses the programme organised by Ramakrishna Math in Gujarat

[ Mon, Dec 09th 2024 ] - The Globe and Mail

2 Nasdaq Stocks to Buy Before They Soar as Much a .. n 2025, According to Certain Wall Street Analysts

[ Mon, Dec 09th 2024 ] - Business Standard

Who is George Soros, the man at the centre of political debate in India?

[ Mon, Dec 09th 2024 ] - MSN

What's Better Than Investing in Crypto? These 'Boring' Picks

[ Mon, Dec 09th 2024 ] - Sydney Morning Herald

Travel warning for Jewish visitors to Australia after synagogue attack

[ Mon, Dec 09th 2024 ] - Seeking Alpha

HCMT: A Unique Spin On Leverage Timing

[ Mon, Dec 09th 2024 ] - ABC12

Trump lays out sweeping early acts on deportation and January 6 pardons

[ Mon, Dec 09th 2024 ] - Mother Jones

What Local Texans Pay to Subsidize New Gas Terminals: $4 Million Per Job

[ Mon, Dec 09th 2024 ] - Forbes

World War III Has Already Begun - And Businesses Need To Take Note

[ Mon, Dec 09th 2024 ] - Brisbane Times

The LNP MPs paid extra to lead scrutiny of the government's new laws

[ Mon, Dec 09th 2024 ] - Reuters

Exclusive: China regulators tell banks to expedite offshore company listings, sources say

[ Mon, Dec 09th 2024 ] - ABC

Biden says fall of Assad regime in Syria is a 'historic opportunity'

[ Mon, Dec 09th 2024 ] - CNET

Top News Stories

[ Mon, Dec 09th 2024 ] - Exchange 4 Media

Samay Raina's got 'latent' for roasting brands, and they are loving it

[ Mon, Dec 09th 2024 ] - WHDH

New Emerson College class studying intersection of news and comedy

[ Mon, Dec 09th 2024 ] - Meaww

'Leah's Perfect Gift' Review: Hallmark's newest Christmas movie fells like warm hug

[ Mon, Dec 09th 2024 ] - Food & Wine

My Mom Has Been Low-Key Hinting at These Holiday Gifts From OXO, Our Place, and Nordic Ware

[ Mon, Dec 09th 2024 ] - Food & Wine

Drinkable Mayonnaise Is Now a Thing

[ Mon, Dec 09th 2024 ] - Food & Wine

You Can Deep Fry, Roast, Sous Vide, and Grill With This Wireless Thermometer From ThermoWorks

[ Mon, Dec 09th 2024 ] - Food & Wine

Sonic Launches 2 New Drinks in Honor of Its Best Employees, Paris Hilton and Nicole Richie

[ Mon, Dec 09th 2024 ] - Food & Wine

5 Surprising Facts You Should Know About Cheese, According to an Expert

[ Mon, Dec 09th 2024 ] - MSN

Lindsey Vonn Comes Out of Retirement to End a Six-Year Drought

[ Mon, Dec 09th 2024 ] - MSN

Fil-Am Alyssa Redondo grateful for Miss Intercontinental 2024 top 3 win

[ Mon, Dec 09th 2024 ] - MSN

Chelsea's Cole Palmer Makes Premier League History With Penalty-Kick Record

[ Mon, Dec 09th 2024 ] - MSN

Hakimi wins 2024 Lions d'Or, beats Lookman, Boniface and others

[ Mon, Dec 09th 2024 ] - MSN

2025 FIFA Club World Cup draw: PSG in Group B

[ Mon, Dec 09th 2024 ] - MSN

Too Much Protein Can Hurt You: 3 Dangerous Side Effects You Didn't See Coming

[ Mon, Dec 09th 2024 ] - MSN

Do you find squats uncomfortable? I've ditched st .. build lower-body mobility, strength and stability

[ Mon, Dec 09th 2024 ] - Sky Sports

Dan Ashworth: Manchester United sporting director .. s questions over INEOS' expensive decision making

[ Mon, Dec 09th 2024 ] - Travel + Leisure

The 14 Best Luggage Covers of 2024

[ Mon, Dec 09th 2024 ] - MSN

Kalidas Jayaram and Tarini Kalingarayar's stunning wedding photos go viral on social media [CHECK]

[ Mon, Dec 09th 2024 ] - Travel + Leisure

Uber Is Offering Savings on Rental Cars, Expanded .. ess, and Even Carolers on Demand for the Holidays

[ Mon, Dec 09th 2024 ] - MSN

Can doing bicep curls on one arm boost strength in the other? Study finds out

[ Mon, Dec 09th 2024 ] - MSN

Referee named for Champions League match between Atalanta and Real Madrid

[ Mon, Dec 09th 2024 ] - Tuko

Meet Adriana Lima's children, Valentina, Sienna, and Cyan

[ Mon, Dec 09th 2024 ] - Indiatimes

Understanding food allergies and intolerances: Insights, challenges, and ayurvedic solutions

[ Mon, Dec 09th 2024 ] - Travel + Leisure

These 'Travel Twin' Destinations Are a Great Way .. ravel for Less in 2025, According to a New Report

[ Mon, Dec 09th 2024 ] - Outlookindia

Chelsea 4-3 Tottenham: Enzo Maresca Will Not Let .. s 'Slow Down' After Reaffirming Title Credentials

[ Mon, Dec 09th 2024 ] - MSN

Joe Rogan and Khabib Nurmagomedov agree on next obvious megafight after UFC 310

[ Mon, Dec 09th 2024 ] - Minot Daily News

Royals battle Tommies in possible playoff preview

[ Mon, Dec 09th 2024 ] - MSN

'It really is life changing': KC trainer empowers fitness at all ages

[ Mon, Dec 09th 2024 ] - MSN

Ancient Egyptian Coffin Painting Did Not Predict Marge Simpson

[ Mon, Dec 09th 2024 ] - BBC

Premier League Ipswich Town 1 AFC Bournemouth 2 Full time

[ Mon, Dec 09th 2024 ] - MSN

Everything HGTV Star Erin Napier Has Said About Politics

[ Mon, Dec 09th 2024 ] - MSN

Leeds personal trainer reveals how to achieve Pedro Pascal's gladiator body

[ Mon, Dec 09th 2024 ] - Yardbarker

'I'm fine with that,' Greg Norman UNBOTHERED by his replacement as LIV Golf CEO

[ Mon, Dec 09th 2024 ] - MSN

How to Stay Young with These 10 Easy Lifestyle Changes

[ Mon, Dec 09th 2024 ] - Tuko

Morin Actress Speaks on Relationship with Steve Wakanairu, His View on Kids: "Amazing Chemistry"

[ Mon, Dec 09th 2024 ] - as.com

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[ Mon, Dec 09th 2024 ] - MSN

5 fitness trends that took over South Africa in 2024

[ Mon, Dec 09th 2024 ] - MSN

Naga Chaitanya-Sobhita Dhulipala's Wedding photos: Actress shares adorable moments on social media

[ Mon, Dec 09th 2024 ] - Sports Illustrated

Esports World Cup 2025: All Confirmed Games

[ Mon, Dec 09th 2024 ] - LifestyleAsia

Mike Tyson's seven children and their four mothers in chronological order

[ Mon, Dec 09th 2024 ] - MSN

Health News Live December 9, 2024 : Woman who los .. shares what she eats in a day to nourish her body

[ Mon, Dec 09th 2024 ] - Tyler Morning Telegraph

Porsche refines dealer network amid market shifts

[ Mon, Dec 09th 2024 ] - Bernews

Court House Raises $4,500 For Charity

[ Mon, Dec 09th 2024 ] - Sports Illustrated

Yankees Appear to Have Juan Soto Replacement Already in Mind

[ Mon, Dec 09th 2024 ] - AOL

Tyler Perry Says He Didn't Need to 'Prepare' Prince Harry and Meghan Markle for California Move

[ Mon, Dec 09th 2024 ] - Tyler Morning Telegraph

Blue Cross and Blue Shield of Texas marks 95th anniversary

[ Mon, Dec 09th 2024 ] - Sky Sports

Jonathan Haggerty returns against 'Demon Blade' Wei Rui on February 20 live on Sky Sports

[ Mon, Dec 09th 2024 ] - Omaha.com

'Trapped in Nebraska' podcast episode chronicles .. ian, sports commentator couple stuck in snowstorm

[ Mon, Dec 09th 2024 ] - Los Angeles Business Journal

Gold's Gym Plans a New Location

[ Mon, Dec 09th 2024 ] - Tuko

Bo Burnham and Phoebe Bridgers relationship timeline: Are they still together?

[ Mon, Dec 09th 2024 ] - WCJB

Gainesville Health and Fitness: Standing core workouts

[ Mon, Dec 09th 2024 ] - onmanorama

Amidst Abhishek and Aishwarya's separation rumours, Big B slams 'fools' who make assumptions

[ Mon, Dec 09th 2024 ] - MSN

Ecostani: Why the landmark RTI act is moribund and who is to blame

[ Mon, Dec 09th 2024 ] - MSN

New report from CSIRO warns against nuclear power for Australia

[ Mon, Dec 09th 2024 ] - Vanguard

FMC doctors set pace for healthy living with 5km run

[ Mon, Dec 09th 2024 ] - The Hindu

Sobhita Dhulipala and Naga Chaitanya share unseen wedding photos

[ Mon, Dec 09th 2024 ] - MSN

Trump lays out sweeping early acts on deportation .. rdons, says Cheney and others 'should go to jail'

[ Mon, Dec 09th 2024 ] - MSN

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[ Mon, Dec 09th 2024 ] - cnbctv18

'Mary' controversy: Netflix's new movie leaves Palestinians and conservative Christians fuming

[ Mon, Dec 09th 2024 ] - MSN

New data shows an increase in men trying yoga and pilates. What are the benefits?

[ Mon, Dec 09th 2024 ] - MSN

Fall of the House of Assad, with a billion-pound fortune and blood on their hands

[ Mon, Dec 09th 2024 ] - MSN

Launch code for US nuclear arsenal was 00000000 until 1977

[ Mon, Dec 09th 2024 ] - Penn Live

'Duck Dynasty' star flooded with prayers after son says there's 'no curing' his health issues

[ Mon, Dec 09th 2024 ] - moneycontrol.com

9 health benefits of turmeric water: Drink it daily to burn fat, more

[ Mon, Dec 09th 2024 ] - Malaysiakini

Tropicana Foundation Raised more than RM220,000 i .. es - Donating to 11 Homes & 400 Community Members

[ Mon, Dec 09th 2024 ] - Sydney Morning Herald

The fluorescent red mozzies that could protect us from other blood-hungry biters

[ Mon, Dec 09th 2024 ] - MSN

Alleged mining scandal won't affect Sabah politics, says analyst

[ Mon, Dec 09th 2024 ] - The Advocate

Alzheimer's: Here's how to include loved ones, maintain routine during the holidays

[ Mon, Dec 09th 2024 ] - MSN

Battery breakthrough extends EV range to over 3,000 miles on a single charge

[ Mon, Dec 09th 2024 ] - Business Today

Know How AI Will Transform The Media & Entertainment Industry In The Coming Time

[ Mon, Dec 09th 2024 ] - MSN

Bangladesh and India hold talks aimed at defusing escalating tensions

[ Mon, Dec 09th 2024 ] - MSN

Exercising is fundamental to fitness: All essentials explained

[ Mon, Dec 09th 2024 ] - The Hindu

Kerala High Court issues memo banning staff from gaming and social media during work hours

[ Mon, Dec 09th 2024 ] - MSN

Chris Bowen and Ted O'Brien face off in live deba .. future, following release of CSIRO GenCost report

[ Mon, Dec 09th 2024 ] - Get Surrey

One exercise could mean you can stop taking prescription drugs

^{Published on 2024-12-09 09:04:05 - Get Surrey}

Athalie told The Conversation: "Our latest study suggests CrossFit's benefits for physical health may even potentially reduce the need to use prescription drugs in people living with long-term conditions.

The article from Get Surrey discusses a study published in the British Journal of Sports Medicine which suggests that performing just one minute of high-intensity exercise daily could significantly reduce the risk of developing cardiovascular diseases. The research, involving over 25,000 UK adults, found that short bursts of vigorous activity, like sprinting or fast cycling, can lower the risk of heart attack or stroke by up to 50%. These brief, intense activities are shown to be as beneficial as longer, moderate exercise sessions. The study highlights the potential for integrating these short, intense activities into daily routines, making exercise more accessible for those with busy lifestyles. However, the article also notes that while these findings are promising, they do not replace the need for regular, sustained physical activity.

Read the Full Get Surrey Article at:
[ https://www.getsurrey.co.uk/news/health/one-exercise-could-mean-you-30542461 ]

N@N

One exercise could mean you can stop taking prescription drugs