Stress and headaches: The science behind tension-type pain

Health and Fitness Health and Fitness

Mon, December 9, 2024

[ Mon, Dec 09th 2024 ] - WESA

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[ Mon, Dec 09th 2024 ] - MSN

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[ Mon, Dec 09th 2024 ] - The Mirror

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[ Mon, Dec 09th 2024 ] - London Evening Standard

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[ Mon, Dec 09th 2024 ] - FloridaRealtors.org

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[ Mon, Dec 09th 2024 ] - MSN

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[ Mon, Dec 09th 2024 ] - CNN

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[ Mon, Dec 09th 2024 ] - The Grio

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[ Mon, Dec 09th 2024 ] - Uproxx

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[ Mon, Dec 09th 2024 ] - Outlookindia

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[ Mon, Dec 09th 2024 ] - Wall Street Journal

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[ Mon, Dec 09th 2024 ] - New York Post

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[ Mon, Dec 09th 2024 ] - MSN

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[ Mon, Dec 09th 2024 ] - Duluth News Tribune

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[ Mon, Dec 09th 2024 ] - MSN

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[ Mon, Dec 09th 2024 ] - MSN

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[ Mon, Dec 09th 2024 ] - MSN

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[ Mon, Dec 09th 2024 ] - CBS News

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[ Mon, Dec 09th 2024 ] - Associated Press

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[ Mon, Dec 09th 2024 ] - MSN

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[ Mon, Dec 09th 2024 ] - The Financial Times

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[ Mon, Dec 09th 2024 ] - MSN

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[ Mon, Dec 09th 2024 ] - Heavy.com

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[ Mon, Dec 09th 2024 ] - Rolling Out

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[ Mon, Dec 09th 2024 ] - MSN

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[ Mon, Dec 09th 2024 ] - MSN

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[ Mon, Dec 09th 2024 ] - Eat This%2c Not That!

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[ Mon, Dec 09th 2024 ] - timesnownews

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[ Mon, Dec 09th 2024 ] - MSN

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What's happening in Syria? Everything we know as President Assad flees and rebels claim victory

[ Mon, Dec 09th 2024 ] - CNN

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[ Mon, Dec 09th 2024 ] - Business Standard

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[ Mon, Dec 09th 2024 ] - USA Today

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[ Mon, Dec 09th 2024 ] - Global Finance

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[ Mon, Dec 09th 2024 ] - MSN

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[ Mon, Dec 09th 2024 ] - Fox News

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[ Mon, Dec 09th 2024 ] - National Post

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[ Mon, Dec 09th 2024 ] - The Atlantic

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[ Mon, Dec 09th 2024 ] - USA Today

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[ Mon, Dec 09th 2024 ] - MSN

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[ Mon, Dec 09th 2024 ] - Wall Street Journal

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[ Mon, Dec 09th 2024 ] - MSN

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[ Mon, Dec 09th 2024 ] - MSN

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[ Mon, Dec 09th 2024 ] - The Atlantic

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[ Mon, Dec 09th 2024 ] - MSN

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[ Mon, Dec 09th 2024 ] - Sky Sports

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[ Mon, Dec 09th 2024 ] - MSN

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[ Mon, Dec 09th 2024 ] - MSN

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[ Mon, Dec 09th 2024 ] - legit

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[ Mon, Dec 09th 2024 ] - moneycontrol.com

Stress and headaches: The science behind tension-type pain

^{Published on 2024-12-09 11:03:07 - moneycontrol.com}

Tension-type headaches are common, with causes linked to genetics, stress, mental strain, poor posture, and dehydration. They affect women more, causing pain, light sensitivity, and disrupting life

The article from Moneycontrol discusses the various causes and mechanisms behind tension-type headaches, which are the most common form of headaches. It explains that these headaches often result from a combination of factors including stress, dehydration, poor sleep, and bad posture. Stress triggers muscle tension in the neck and scalp, leading to pain. Dehydration can cause headaches by reducing brain volume, which pulls on pain-sensitive structures. Emotional stress not only leads to muscle tension but also increases cortisol levels, exacerbating headache pain. Poor sleep quality disrupts the body's natural pain regulation, making one more susceptible to headaches. Additionally, improper posture strains neck muscles, contributing to headache development. The article also touches on how light sensitivity and visual strain from prolonged screen time can initiate or worsen headaches. It emphasizes the importance of understanding these triggers to manage and prevent tension-type headaches effectively.

Read the Full moneycontrol.com Article at:
[ https://www.moneycontrol.com/health-and-fitness/stress-and-headache-the-science-behind-tension-type-pain-dehydration-emotional-stress-poor-sleep-posture-light-sensitivity-visual-story-2672213.html ]

N@N

Stress and headaches: The science behind tension-type pain