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How Nancy Chiuri is Helping Women Transform Their lives Through Fitness & Community
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How Nancy Chiuri is Helping Women Transform Their lives Through Fitness & Community

  Copy link into your clipboard //health-fitness.news-articles.net/content/2024/ .. sform-their-lives-through-fitness-community.html
  Print publication without navigation Published in Health and Fitness on by BellaNaija
          🞛 This publication is a summary or evaluation of another publication 🞛 This publication contains editorial commentary or bias from the source
What does a mother of five, an IT expert, and a fitness pioneer have in common? Everything — if you're Nancy Chiuri. From her home in Pretoria to prisons and orphanages across Africa, she's helping women get their groove back.
The article on BellaNaija features Nancy Chiuri, a Kenyan fitness enthusiast and mother, who shares her journey of balancing motherhood with maintaining a fitness lifestyle. Nancy discusses how she integrates her children into her fitness routine, making it a family affair, which not only helps her stay fit but also instills healthy habits in her kids. She emphasizes the importance of self-care for mothers, advocating that taking time for oneself is not selfish but necessary for overall family well-being. Nancy also touches on the challenges of finding time for fitness amidst the demands of motherhood, offering practical tips like early morning workouts or utilizing nap times. Her story is one of inspiration, showing that with determination and creativity, it's possible to pursue personal fitness goals while nurturing a family.

Read the Full BellaNaija Article at:
[ https://www.bellanaija.com/2024/12/nancy-chiuri-motherhood-fitness-kenya/ ]