Health and Fitness Health and Fitness
Tue, December 3, 2024
[ 03:33 PM ] - Phil Bruner
The 200 Push-up Challenge: 3 Guys, 30 Days, and Jaw-Dropping Results!
[ 03:03 PM ] - Phil Bruner
Health & Wellness
[ 02:33 PM ] - Phil Bruner
Business Insider: The Latest
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Elton John lost his vision; signs and symptoms of eye infections that can cause blindness
[ 01:33 PM ] - Phil Bruner
The Oura Ring (Gen 3) Is Still on Sale After Cyber Monday
[ 01:33 PM ] - Phil Bruner
I'm a Certified Personal Trainer, and These Are My Favorite Fitness Sales That Are Still Live
[ 01:03 PM ] - Phil Bruner
A 2025 Game Plan: Setting Goals for Health, Career and Relationships
[ 12:33 PM ] - Phil Bruner
Robotic shorts give your legs a boost to walk farther and tire less
[ 12:33 PM ] - Phil Bruner
Could Your Fitness Tracker Could Replace Your Doc .. or? WHOOP's CEO On The Future Of AI and Wearables
[ 12:03 PM ] - Phil Bruner
Latest Travel News
[ 12:03 PM ] - Phil Bruner
I'm a Certified Personal Trainer, and These Are M .. y Deals on Fitness Equipment That Are Still Going
[ 11:33 AM ] - Phil Bruner
Walking will not make your parents fit and healthy? Fitness coach shares why it's not enough
[ 11:33 AM ] - Phil Bruner
Here Are Over 100 Black Friday and Cyber Monday Deals Still Available
[ 11:03 AM ] - Phil Bruner
Yoga Poses for People who SIT ALL DAY!
[ 11:03 AM ] - Phil Bruner
Why Aging Experts Are Obsessed With 'Health Span'
[ 10:33 AM ] - Phil Bruner
Watch: Former 'big fellas' from Peterborough launch weight loss podcast for men
[ 10:33 AM ] - Phil Bruner
Yes, there are many health benefits associated with running. But does it burn fat?
[ 10:33 AM ] - Phil Bruner
New research shows how long, hard and often you need to stretch to improve your flexibility
[ 10:33 AM ] - Phil Bruner
13.9 percent of older adults meet federal physical activity guidelines
[ 10:33 AM ] - Phil Bruner
These Black Friday and Cyber Monday sales are still live. We have a full guide for you
[ 10:33 AM ] - Phil Bruner
Use This 10 Minute Arm Finisher Twice Per Week To Supercharge Your Bicep and Tricep Gains
[ 09:33 AM ] - Phil Bruner
Unsteady on your feet? Use this fun balance test .. check your balance, flexibility and coordination
[ 09:33 AM ] - Phil Bruner
When will I die? AI-based Death Clock app gains popularity
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What is AI-Powered Death Clock? App with 125,000 .. ads Can Predict Exact Date and Time of Your Death
[ 09:33 AM ] - Phil Bruner
The trick to improving mental health that is adde .. and you did not know, according to a neurologist
[ 09:33 AM ] - Phil Bruner
What Happens If You Drink Chia Seeds And Honey Water Every Day?
[ 09:03 AM ] - Phil Bruner
ABC juice, khichdi to avocado toast: Malaika Arora shares what she eats in a day
[ 09:03 AM ] - Phil Bruner
Obesity in children: A growing epidemic and its impact on heart health
[ 08:33 AM ] - Phil Bruner
Human Kinetics buys Lotus Publishing for undisclosed sum
[ 08:33 AM ] - Phil Bruner
I'm a fit mum and launched a unique gym that's perfect for new parents - even the scent is special

I'm a fit mum and launched a unique gym that's perfect for new parents - even the scent is special


Published on 2024-12-03 08:33:09 - Phil Bruner, N@N
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  • A GLASGOW dancer launched a gym for expectant and new mums after feeling overwhelming pressure to get her own postpartum body to snap back into shape - and it's a whole new workout

The article from The Sun discusses the story of Laura McLean, a 32-year-old mother from Glasgow, who has launched a unique gym called 'Fit Like a Mother'. This gym specializes in providing tailored fitness programs for pregnant women and new mothers, focusing on both prenatal and postpartum fitness needs. Laura, who has personal experience with the challenges of maintaining fitness during and after pregnancy, aims to help other women stay active safely. Her gym offers classes that cater to all stages of motherhood, from pregnancy to post-birth recovery, emphasizing the importance of exercise for mental and physical health. The initiative has been well-received, with many women finding community and support in managing their fitness journey through motherhood.

Read the Full The Sun Article at:
[ https://www.thesun.co.uk/fabulous/32080558/fit-mum-launches-gym-pregnancy-postpartum-workout-glasgow/ ]
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