Health and Fitness Health and Fitness
Tue, December 3, 2024
[ Tue, Dec 03rd 2024 ] - Phil Bruner
'I'm a fitness coach - there's a key to losing belly fat many people miss'
[ Tue, Dec 03rd 2024 ] - Phil Bruner
These Cyber Monday Deals Are Still Going on Fitness Trackers and Smartwatches
[ Tue, Dec 03rd 2024 ] - Phil Bruner
25 Fitness and Wellness Cyber Week Sales You Can Still Shop
[ Tue, Dec 03rd 2024 ] - Phil Bruner
The 200 Push-up Challenge: 3 Guys, 30 Days, and Jaw-Dropping Results!
[ Tue, Dec 03rd 2024 ] - Phil Bruner
Health & Wellness
[ Tue, Dec 03rd 2024 ] - Phil Bruner
Business Insider: The Latest
[ Tue, Dec 03rd 2024 ] - Phil Bruner
Elton John lost his vision; signs and symptoms of eye infections that can cause blindness
[ Tue, Dec 03rd 2024 ] - Phil Bruner
The Oura Ring (Gen 3) Is Still on Sale After Cyber Monday
[ Tue, Dec 03rd 2024 ] - Phil Bruner
I'm a Certified Personal Trainer, and These Are My Favorite Fitness Sales That Are Still Live
[ Tue, Dec 03rd 2024 ] - Phil Bruner
A 2025 Game Plan: Setting Goals for Health, Career and Relationships
[ Tue, Dec 03rd 2024 ] - Phil Bruner
Robotic shorts give your legs a boost to walk farther and tire less
[ Tue, Dec 03rd 2024 ] - Phil Bruner
Could Your Fitness Tracker Could Replace Your Doc .. or? WHOOP's CEO On The Future Of AI and Wearables
[ Tue, Dec 03rd 2024 ] - Phil Bruner
Latest Travel News
[ Tue, Dec 03rd 2024 ] - Phil Bruner
I'm a Certified Personal Trainer, and These Are M .. y Deals on Fitness Equipment That Are Still Going
[ Tue, Dec 03rd 2024 ] - Phil Bruner
Walking will not make your parents fit and healthy? Fitness coach shares why it's not enough
[ Tue, Dec 03rd 2024 ] - Phil Bruner
Here Are Over 100 Black Friday and Cyber Monday Deals Still Available
[ Tue, Dec 03rd 2024 ] - Phil Bruner
Yoga Poses for People who SIT ALL DAY!
[ Tue, Dec 03rd 2024 ] - Phil Bruner
Why Aging Experts Are Obsessed With 'Health Span'
[ Tue, Dec 03rd 2024 ] - Phil Bruner
Watch: Former 'big fellas' from Peterborough launch weight loss podcast for men
[ Tue, Dec 03rd 2024 ] - Phil Bruner
Yes, there are many health benefits associated with running. But does it burn fat?
[ Tue, Dec 03rd 2024 ] - Phil Bruner
New research shows how long, hard and often you need to stretch to improve your flexibility
[ Tue, Dec 03rd 2024 ] - Phil Bruner
13.9 percent of older adults meet federal physical activity guidelines
[ Tue, Dec 03rd 2024 ] - Phil Bruner
These Black Friday and Cyber Monday sales are still live. We have a full guide for you
[ Tue, Dec 03rd 2024 ] - Phil Bruner
Use This 10 Minute Arm Finisher Twice Per Week To Supercharge Your Bicep and Tricep Gains
[ Tue, Dec 03rd 2024 ] - Phil Bruner
Unsteady on your feet? Use this fun balance test .. check your balance, flexibility and coordination
[ Tue, Dec 03rd 2024 ] - Phil Bruner
When will I die? AI-based Death Clock app gains popularity
[ Tue, Dec 03rd 2024 ] - Phil Bruner
What is AI-Powered Death Clock? App with 125,000 .. ads Can Predict Exact Date and Time of Your Death
[ Tue, Dec 03rd 2024 ] - Phil Bruner
The trick to improving mental health that is adde .. and you did not know, according to a neurologist
[ Tue, Dec 03rd 2024 ] - Phil Bruner
What Happens If You Drink Chia Seeds And Honey Water Every Day?
[ Tue, Dec 03rd 2024 ] - Phil Bruner
ABC juice, khichdi to avocado toast: Malaika Arora shares what she eats in a day

ABC juice, khichdi to avocado toast: Malaika Arora shares what she eats in a day


Published on 2024-12-03 09:03:19 - Phil Bruner, N@N
  Print publication without navigation

  • Malaika Arora, the Bollywood fitness icon, shares her daily diet routine showcasing a balance of detoxifying juices, nutrient-dense snacks, and comforting meals. Her choices emphasize the importance of wholesome,

Malaika Arora, known for her fitness and health-conscious lifestyle, shared her daily diet in an interview with India Today. Her day starts with a glass of ABC juice, made from apple, beetroot, and carrot, followed by a cup of black coffee. For breakfast, she opts for avocado toast, which provides healthy fats and fiber. Lunch typically consists of a simple yet nutritious khichdi, a mix of lentils and rice, often paired with vegetables. In the evening, she snacks on almonds or a small portion of fruits. Dinner is light, usually a soup or salad, ensuring she maintains her diet's balance. This routine reflects her commitment to clean eating, focusing on natural, unprocessed foods to keep her energy levels stable and support her active lifestyle.

Read the Full India Today Article at:
[ https://www.indiatoday.in/movies/celebrities/story/what-malaika-arora-eats-in-a-day-abc-juice-khichdi-avocado-toast-2644328-2024-12-03 ]
Contributing Sources