Everything Trisha Yearwood, 60, Has Shared About Her Diet And Exercise Routine

Health and FitnessHealth and Fitness

Tue, December 3, 2024

[ Tue, Dec 03rd 2024 ] - Aaron Neefham

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[ Tue, Dec 03rd 2024 ] - Bill Williamson

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[ Tue, Dec 03rd 2024 ] - Brian Stokes

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[ Tue, Dec 03rd 2024 ] - Brian Stokes

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[ Tue, Dec 03rd 2024 ] - Brian Stokes

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[ Tue, Dec 03rd 2024 ] - Phil Bruner

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[ Tue, Dec 03rd 2024 ] - Terrence Williams

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[ Tue, Dec 03rd 2024 ] - Michael Jones

Ukhozi FM Song of the Year List Draws Mixed Responses From Netizens: "Mthandeni SK Will Win This"

[ Tue, Dec 03rd 2024 ] - Michael Jones

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[ Tue, Dec 03rd 2024 ] - Michael Jones

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[ Tue, Dec 03rd 2024 ] - Phil Bruner

Build Muscle and Get Lean With the 4-1-1 Workout Routine!

[ Tue, Dec 03rd 2024 ] - Tim Hastings

NASA's Solar Dynamics Observatory datacenter flooded, offline until 2025

[ Tue, Dec 03rd 2024 ] - Tim Hastings

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[ Tue, Dec 03rd 2024 ] - Tim Hastings

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[ Tue, Dec 03rd 2024 ] - Thomas Matters

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[ Tue, Dec 03rd 2024 ] - Bill Williamson

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[ Tue, Dec 03rd 2024 ] - Brian Stokes

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[ Tue, Dec 03rd 2024 ] - Phil Bruner

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[ Tue, Dec 03rd 2024 ] - Phil Bruner

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[ Tue, Dec 03rd 2024 ] - Phil Bruner

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[ Tue, Dec 03rd 2024 ] - Phil Bruner

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[ Tue, Dec 03rd 2024 ] - Phil Bruner

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[ Tue, Dec 03rd 2024 ] - Tim Hastings

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[ Tue, Dec 03rd 2024 ] - Brian Stokes

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[ Tue, Dec 03rd 2024 ] - Phil Bruner

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[ Tue, Dec 03rd 2024 ] - Terrence Williams

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[ Tue, Dec 03rd 2024 ] - Michael Jones

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[ Tue, Dec 03rd 2024 ] - Aaron Neefham

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[ Tue, Dec 03rd 2024 ] - Aaron Neefham

Turkish auto sales rise 5.3% year-on-year in Nov, association says

[ Tue, Dec 03rd 2024 ] - Brian Stokes

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[ Tue, Dec 03rd 2024 ] - Brian Stokes

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[ Tue, Dec 03rd 2024 ] - Michael Jones

Kenyan TikToker Attracts Backlash after Stating Childless People Over 30 Have Issues

[ Tue, Dec 03rd 2024 ] - Michael Jones

Briefly Awards Nominee King Monada Joins Viral 'W .. Listen We Don't Judge' Challenge on Social Media

[ Tue, Dec 03rd 2024 ] - Tim Hastings

Famed wildlife biologist meets China's leading experts on wildlife conservation

[ Tue, Dec 03rd 2024 ] - Brian Stokes

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[ Tue, Dec 03rd 2024 ] - Brian Stokes

Did Trump suggest Canada become 51st state and of .. Trudeau to become its Governor? Here are details

[ Tue, Dec 03rd 2024 ] - Brian Stokes

Accept Sukhbir's resignation, reorganise Akali Dal in 6 months: Sikh clergy

[ Tue, Dec 03rd 2024 ] - Brian Stokes

Kenyan newspapers review, December 3: William Ruto takes on Gachagua and allies over criticism

[ Tue, Dec 03rd 2024 ] - Bill Williamson

Buy 'Magnificent Seven' on Corrections, NYU's Damodaran Says

[ Tue, Dec 03rd 2024 ] - Thomas Matters

Lululemon Athletica: Strong Growth Prospects Driven by Chinese Market and E-commerce Expansion

[ Tue, Dec 03rd 2024 ] - Bill Williamson

Commonwealth bank announces major changes to everyday accounts and additional cash withdrawal fees

[ Tue, Dec 03rd 2024 ] - Brian Stokes

'Abuse and violence cast dark shadow over shopworkers - we must change that'

[ Tue, Dec 03rd 2024 ] - Brian Stokes

Landslide? Trump's ultimate goal is minority rule

[ Tue, Dec 03rd 2024 ] - Bill Williamson

Will RBI announce a rate cut? MPC meet date, time, and what to expect

[ Tue, Dec 03rd 2024 ] - Brian Stokes

Following Hunter Biden pardon, prosecutors push back against criticism of charges

[ Tue, Dec 03rd 2024 ] - Brian Stokes

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[ Tue, Dec 03rd 2024 ] - Phil Bruner

Constantly thinking about eating? What to know about food noise and ways to deal

[ Tue, Dec 03rd 2024 ] - Tim Hastings

NASA's Solar Dynamics Observatory datacenter flooded

[ Tue, Dec 03rd 2024 ] - Thomas Matters

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[ Tue, Dec 03rd 2024 ] - Bill Williamson

Prosus invests $100 million in Vastu Housing Finance, acquires minority stake

[ Tue, Dec 03rd 2024 ] - Terrence Williams

Previewing the SEC/ACC Challenge Matchups: Which Conference Will Prevail?

[ Tue, Dec 03rd 2024 ] - Terrence Williams

How analysing fans' behaviour helped a marketing agency win big

[ Tue, Dec 03rd 2024 ] - Terrence Williams

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[ Tue, Dec 03rd 2024 ] - Michael Jones

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[ Tue, Dec 03rd 2024 ] - Phil Bruner

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[ Tue, Dec 03rd 2024 ] - Phil Bruner

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[ Tue, Dec 03rd 2024 ] - Tim Hastings

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[ Tue, Dec 03rd 2024 ] - Tim Hastings

Inside CEBAF: The Particle Accelerator Powering Four Decades of Innovation in Nuclear Science

[ Tue, Dec 03rd 2024 ] - Tim Hastings

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[ Tue, Dec 03rd 2024 ] - Tim Hastings

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[ Tue, Dec 03rd 2024 ] - Thomas Matters

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[ Tue, Dec 03rd 2024 ] - Michael Jones

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[ Tue, Dec 03rd 2024 ] - Phil Bruner

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[ Tue, Dec 03rd 2024 ] - Thomas Matters

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[ Tue, Dec 03rd 2024 ] - Bill Williamson

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[ Tue, Dec 03rd 2024 ] - Brian Stokes

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Mon, December 2, 2024

[ Mon, Dec 02nd 2024 ] - Michael Jones

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[ Mon, Dec 02nd 2024 ] - Phil Bruner

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[ Mon, Dec 02nd 2024 ] - Tim Hastings

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[ Mon, Dec 02nd 2024 ] - Thomas Matters

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[ Mon, Dec 02nd 2024 ] - Thomas Matters

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[ Mon, Dec 02nd 2024 ] - Brian Stokes

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[ Mon, Dec 02nd 2024 ] - Brian Stokes

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[ Mon, Dec 02nd 2024 ] - Terrence Williams

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[ Mon, Dec 02nd 2024 ] - Michael Jones

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[ Mon, Dec 02nd 2024 ] - Michael Jones

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[ Mon, Dec 02nd 2024 ] - Phil Bruner

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[ Mon, Dec 02nd 2024 ] - Phil Bruner

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[ Mon, Dec 02nd 2024 ] - Phil Bruner

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[ Mon, Dec 02nd 2024 ] - Brian Stokes

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[ Mon, Dec 02nd 2024 ] - Bill Williamson

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[ Mon, Dec 02nd 2024 ] - Brian Stokes

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[ Mon, Dec 02nd 2024 ] - Phil Bruner

Amazon's Cyber Monday Sale Has Jaw-Dropping Kitchen Deals, and These Are the 25 Best

[ Mon, Dec 02nd 2024 ] - Terrence Williams

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[ Mon, Dec 02nd 2024 ] - Michael Jones

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[ Mon, Dec 02nd 2024 ] - Michael Jones

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[ Mon, Dec 02nd 2024 ] - Tim Hastings

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[ Mon, Dec 02nd 2024 ] - Aaron Neefham

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[ Mon, Dec 02nd 2024 ] - Thomas Matters

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[ Mon, Dec 02nd 2024 ] - Brian Stokes

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[ Mon, Dec 02nd 2024 ] - Phil Bruner

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[ Mon, Dec 02nd 2024 ] - Terrence Williams

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[ Mon, Dec 02nd 2024 ] - Tim Hastings

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[ Mon, Dec 02nd 2024 ] - Aaron Neefham

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[ Mon, Dec 02nd 2024 ] - Aaron Neefham

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[ Mon, Dec 02nd 2024 ] - Thomas Matters

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[ Mon, Dec 02nd 2024 ] - Bill Williamson

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[ Mon, Dec 02nd 2024 ] - Bill Williamson

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[ Mon, Dec 02nd 2024 ] - Bill Williamson

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[ Mon, Dec 02nd 2024 ] - Hubert Carizone

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[ Mon, Dec 02nd 2024 ] - Terrence Williams

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[ Mon, Dec 02nd 2024 ] - Michael Jones

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[ Mon, Dec 02nd 2024 ] - Michael Jones

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[ Mon, Dec 02nd 2024 ] - Phil Bruner

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[ Mon, Dec 02nd 2024 ] - Phil Bruner

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[ Mon, Dec 02nd 2024 ] - Tim Hastings

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[ Mon, Dec 02nd 2024 ] - Thomas Matters

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[ Mon, Dec 02nd 2024 ] - Aaron Neefham

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[ Mon, Dec 02nd 2024 ] - Thomas Matters

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[ Mon, Dec 02nd 2024 ] - Thomas Matters

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[ Mon, Dec 02nd 2024 ] - Thomas Matters

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[ Mon, Dec 02nd 2024 ] - Bill Williamson

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[ Mon, Dec 02nd 2024 ] - Bill Williamson

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[ Mon, Dec 02nd 2024 ] - Bill Williamson

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[ Mon, Dec 02nd 2024 ] - Brian Stokes

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[ Mon, Dec 02nd 2024 ] - Brian Stokes

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[ Mon, Dec 02nd 2024 ] - Terrence Williams

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[ Mon, Dec 02nd 2024 ] - Terrence Williams

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[ Mon, Dec 02nd 2024 ] - Terrence Williams

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[ Mon, Dec 02nd 2024 ] - Michael Jones

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[ Mon, Dec 02nd 2024 ] - Michael Jones

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[ Mon, Dec 02nd 2024 ] - Phil Bruner

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[ Mon, Dec 02nd 2024 ] - Phil Bruner

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[ Mon, Dec 02nd 2024 ] - Thomas Matters

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[ Mon, Dec 02nd 2024 ] - Thomas Matters

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[ Mon, Dec 02nd 2024 ] - Brian Stokes

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[ Mon, Dec 02nd 2024 ] - Thomas Matters

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[ Mon, Dec 02nd 2024 ] - Bill Williamson

Stephanie Colestock

[ Mon, Dec 02nd 2024 ] - Brian Stokes

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[ Mon, Dec 02nd 2024 ] - Phil Bruner

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[ Mon, Dec 02nd 2024 ] - Michael Jones

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[ Mon, Dec 02nd 2024 ] - Thomas Matters

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[ Mon, Dec 02nd 2024 ] - Bill Williamson

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[ Mon, Dec 02nd 2024 ] - Brian Stokes

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[ Mon, Dec 02nd 2024 ] - Brian Stokes

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[ Mon, Dec 02nd 2024 ] - Terrence Williams

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[ Mon, Dec 02nd 2024 ] - Terrence Williams

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[ Mon, Dec 02nd 2024 ] - Michael Jones

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[ Mon, Dec 02nd 2024 ] - Phil Bruner

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[ Mon, Dec 02nd 2024 ] - Aaron Neefham

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[ Mon, Dec 02nd 2024 ] - Brian Stokes

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[ Mon, Dec 02nd 2024 ] - Brian Stokes

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[ Mon, Dec 02nd 2024 ] - Bill Williamson

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[ Mon, Dec 02nd 2024 ] - Brian Stokes

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[ Mon, Dec 02nd 2024 ] - Brian Stokes

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[ Mon, Dec 02nd 2024 ] - Michael Jones

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[ Mon, Dec 02nd 2024 ] - Michael Jones

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[ Mon, Dec 02nd 2024 ] - Phil Bruner

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[ Mon, Dec 02nd 2024 ] - Brian Stokes

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[ Mon, Dec 02nd 2024 ] - Bill Williamson

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[ Mon, Dec 02nd 2024 ] - Brian Stokes

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[ Mon, Dec 02nd 2024 ] - Terrence Williams

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[ Mon, Dec 02nd 2024 ] - Bill Williamson

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[ Mon, Dec 02nd 2024 ] - Terrence Williams

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[ Mon, Dec 02nd 2024 ] - Terrence Williams

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[ Mon, Dec 02nd 2024 ] - Terrence Williams

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[ Mon, Dec 02nd 2024 ] - Phil Bruner

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[ Mon, Dec 02nd 2024 ] - Thomas Matters

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[ Mon, Dec 02nd 2024 ] - Bill Williamson

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[ Mon, Dec 02nd 2024 ] - Brian Stokes

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[ Mon, Dec 02nd 2024 ] - Brian Stokes

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[ Mon, Dec 02nd 2024 ] - Phil Bruner

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[ Mon, Dec 02nd 2024 ] - Phil Bruner

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[ Mon, Dec 02nd 2024 ] - Phil Bruner

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[ Mon, Dec 02nd 2024 ] - Terrence Williams

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[ Mon, Dec 02nd 2024 ] - Terrence Williams

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[ Mon, Dec 02nd 2024 ] - Phil Bruner

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[ Mon, Dec 02nd 2024 ] - Phil Bruner

Everything Trisha Yearwood, 60, Has Shared About Her Diet And Exercise Routine

^{Published on 2024-12-02 18:03:07 - Phil Bruner, N@N}

Zumba is Trisha's go-to exercise class, which she takes three times a week. She particularly enjoys class in the evenings, so she doesn't have as much "free time before bedtime," per Good Housekeeping. "I fell in love with it," she told People in 2013. "I have a strength I never had before. I feel like I can do anything."

Trisha Yearwood, a country music star, has undergone a significant health transformation, losing 30 pounds and maintaining her weight loss through a combination of diet and exercise. Her approach includes a balanced diet where she allows herself occasional indulgences like her famous chicken tortilla soup, but focuses on portion control and healthier eating habits. Yearwood emphasizes the importance of not feeling deprived, which helps her stick to her diet long-term. For exercise, she engages in a mix of activities including cardio, strength training, and yoga, often working out with her husband, Garth Brooks. She also highlights the mental health benefits of exercise, noting that it helps manage stress and improves her overall mood. Yearwood's journey underscores the significance of a sustainable lifestyle change rather than quick fixes, promoting a message of self-love and body positivity.

Read the Full Women's Health Article at:
[ https://www.womenshealthmag.com/fitness/a63071626/trisha-yearwood-diet-workout/ ]