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10 health signs to check before you buy, cut, cook cauliflower

The article from Moneycontrol discusses the importance of checking cauliflower for health signs before purchasing, cutting, and cooking it. It highlights ten key indicators to look for: the cauliflower should be firm and heavy for its size, with tightly packed, creamy white curds. Any signs of yellowing or browning suggest it's past its prime. The leaves should be vibrant green and not wilted, as they protect the head. One should also check for worms or insects, which can be found in the crevices or under the leaves. Additionally, the article advises looking for any mold, soft spots, or an unpleasant odor, which are all signs of spoilage. It also mentions that cauliflower should not have a strong smell when raw, and any unusual texture or discoloration could indicate disease or poor quality. By paying attention to these details, consumers can ensure they are buying fresh, healthy cauliflower.

Read the Full moneycontrol.com Article at:
[ https://www.moneycontrol.com/health-and-fitness/listen-to-your-cauliflower-10-health-signs-before-you-buy-cut-and-cook-check-worms-leaves-visual-story-2657161.html ]