Becky G's Fitness Routine: Exercises for a Sculpted Body

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Becky G's Fitness Routine: Exercises for a Sculpted Body

^{Published on 2024-12-02 10:03:25 - Phil Bruner, N@N}

Discover Becky G's favorite exercises designed by her personal trainer, Dustin Enriquez. From squats and Romanian deadlifts to abs and more, get to know the fitness routine that keeps the Mexican-American singer in top shape.

Becky G, known for her vibrant music career, also maintains a rigorous fitness routine to keep her body sculpted. Her workout regimen includes a mix of strength training, cardio, and flexibility exercises. She focuses on compound movements like squats, lunges, and deadlifts to work multiple muscle groups simultaneously, enhancing muscle tone and strength. For cardio, Becky incorporates high-intensity interval training (HIIT) which helps in burning fat and improving cardiovascular health. Additionally, she includes yoga and Pilates for flexibility, core strength, and mental well-being. Her diet complements her fitness efforts, emphasizing clean eating with plenty of vegetables, lean proteins, and hydration, while allowing for occasional indulgences to maintain balance. This holistic approach not only keeps her in shape but also supports her energetic performances and busy lifestyle.

Read the Full MSN Article at:
[ https://www.msn.com/en-us/health/other/becky-g-s-fitness-routine-exercises-for-a-sculpted-body/ar-AA1v7WX3 ]

Contributing Sources

Phil Bruner

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