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Bodybuilder tries Conor McGregor's DIET & WORKOUT for 24 hours... 3,500 CALORIES


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Published in Health and Fitness on by Phil Bruner   Print publication without navigation

December 2, 2024. More for You

The MSN article discusses a bodybuilder named MattDoesFitness who embarked on a 24-hour challenge to follow UFC star Conor McGregor's diet and workout routine. McGregor's diet, which totals around 3,500 calories, includes high-protein foods like steak, eggs, and chicken, along with some carbs and fats to fuel his intense training sessions. Matt consumed meals like steak with eggs for breakfast, chicken with rice for lunch, and a protein shake, all while adhering to McGregor's eating schedule. Alongside the diet, Matt attempted McGregor's rigorous workout, which involves a mix of strength training, cardio, and martial arts techniques. The challenge was not only about consuming the high-calorie intake but also about understanding the physical demands McGregor places on his body daily. Matt found the diet surprisingly manageable but noted the workout was extremely demanding, highlighting the level of fitness required to maintain such a regimen consistently.

Read the Full MSN Article at:
[ https://www.msn.com/en-us/health/fitness/bodybuilder-tries-conor-mcgregor-s-diet-workout-for-24-hours-3-500-calories/vi-AA1v7TMg ]

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