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Oh, there's no gift like health for the holidays

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          🞛 This publication is a summary or evaluation of another publication 🞛 This publication contains editorial commentary or bias from the source
Help your loved ones live well with gift ideas that will encourage them to eat, sleep and stay active in healthy ways.
The article from MSN, titled "Oh, There's No Gift Like Health for the Holidays," emphasizes the importance of prioritizing health during the holiday season. It discusses how the festive period often leads to overindulgence in food and alcohol, neglect of exercise, and increased stress, which can compromise one's health. The piece suggests several health-focused gifts and activities that can help maintain or improve well-being during this time, such as fitness equipment, wellness retreats, or subscriptions to health services. It also highlights the benefits of giving experiences like cooking classes for healthier eating or yoga sessions for stress relief. The overarching message is to consider health as the ultimate gift, encouraging readers to make choices that support physical and mental health amidst holiday celebrations.

Read the Full MSN Article at:
[ https://www.msn.com/en-us/health/other/oh-there-s-no-gift-like-health-for-the-holidays/ar-AA1v88rW ]