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Personal trainer's simple method stops you from piling on weight over Christmas


🞛 This publication is a summary or evaluation of another publication 🞛 This publication contains editorial commentary or bias from the source
Shannon Collins, who goes by the name TheGymNurse on Instagram, has shared her top tips to avoid gaining fat over the festive period - and it's easier than you may think

Read the Full gloucestershirelive.co.uk Article at:
[ https://www.gloucestershirelive.co.uk/news/health/personal-trainers-simple-method-stops-9759324 ]
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