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What You Need to Know About Working Out After Getting a Tattoo

The article from MSN discusses the considerations and precautions one should take when resuming workouts after getting a tattoo. It highlights that tattoos involve breaking the skin, which leads to an open wound that needs time to heal. Key points include waiting at least 48 hours before engaging in any physical activity to avoid infection or damage to the tattoo. Light activities like walking or yoga might be permissible after this period, but intense workouts, especially those involving sweat, friction, or stretching of the tattooed area, should be avoided for at least two weeks or until the tattoo is fully healed. The article advises against activities that could cause the tattoo to rub against clothing or equipment, as this can lead to ink displacement or infection. It also stresses the importance of keeping the tattoo clean, avoiding submerging it in water, and not exposing it to direct sunlight or tanning beds during the healing process. Lastly, it suggests listening to your body and the tattoo artist's advice, as healing times can vary, and to ensure the tattoo is properly cared for to maintain its appearance and health.

Read the Full MSN Article at:
[ https://www.msn.com/en-gb/health/fitness-and-exercise/what-you-need-to-know-about-working-out-after-getting-a-tattoo/ar-AA1vX9fD ]