

From fitness fads to mental health trends, how wellness became an American 'epidemic'
Published on Thursday, May 15th 2025 at 13:03 GMT by NPR 

- Journalist Amy Larocca says our society's obsession with optimization and self care has reached a fever pitch. She unpacks what it really means to take care of ourselves in How to Be Well.

Read the Full NPR Article at:
[ https://www.npr.org/2025/05/15/nx-s1-5399181/from-fitness-fads-to-mental-health-trends-how-wellness-became-an-american-epidemic ]
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