Dateline's Josh Mankiewicz reveals 70-pound weight loss. Here's how he did it

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Thu, December 12, 2024

[ Thu, Dec 12th 2024 ]: MSN

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[ Wed, Dec 11th 2024 ]: ABC

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[ Wed, Dec 11th 2024 ]: HighRiverOnline

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[ Wed, Dec 11th 2024 ]: St. Louis Post-Dispatch

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[ Wed, Dec 11th 2024 ]: Gulf Times

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[ Wed, Dec 11th 2024 ]: The Business Journals

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[ Wed, Dec 11th 2024 ]: Yahoo

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[ Wed, Dec 11th 2024 ]: Yahoo

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[ Wed, Dec 11th 2024 ]: CNET

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[ Wed, Dec 11th 2024 ]: The Business Journals

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[ Wed, Dec 11th 2024 ]: Android Authority

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[ Wed, Dec 11th 2024 ]: fitnessvolt

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[ Wed, Dec 11th 2024 ]: Indiatimes

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[ Wed, Dec 11th 2024 ]: verywellhealth

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[ Wed, Dec 11th 2024 ]: Android Authority

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[ Wed, Dec 11th 2024 ]: Independent Online

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[ Wed, Dec 11th 2024 ]: Chronicle

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[ Wed, Dec 11th 2024 ]: Yahoo Finance

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[ Wed, Dec 11th 2024 ]: MSN

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[ Wed, Dec 11th 2024 ]: Hindustan Times

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[ Wed, Dec 11th 2024 ]: News Medical

Higher cardiorespiratory fitness improves cognitive function in older age

[ Wed, Dec 11th 2024 ]: Arizona Daily Star

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[ Wed, Dec 11th 2024 ]: Spotify

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[ Wed, Dec 11th 2024 ]: richest

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[ Wed, Dec 11th 2024 ]: Women's Health

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[ Wed, Dec 11th 2024 ]: Frontiers

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[ Wed, Dec 11th 2024 ]: South Bend Tribune

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[ Wed, Dec 11th 2024 ]: TechRadar

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[ Wed, Dec 11th 2024 ]: Mid Day

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[ Wed, Dec 11th 2024 ]: Sydney Morning Herald

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[ Wed, Dec 11th 2024 ]: MSN

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[ Wed, Dec 11th 2024 ]: moneycontrol.com

10 health benefits of drinking warm milk before sleeping

[ Wed, Dec 11th 2024 ]: moneycontrol.com

Don't eat apples in winter? Here's why it's a huge health mistake

Tue, December 10, 2024

[ Tue, Dec 10th 2024 ]: gritdaily

Nuhad Khoury: A Trusted Source in the Nashville Spa and Wellness Space

[ Tue, Dec 10th 2024 ]: SciTech Daily

Study: Just One Extra Hour of Exercise Each Week Can Reduce Your Risk for Common Heart Condition

[ Tue, Dec 10th 2024 ]: Business Wire

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[ Tue, Dec 10th 2024 ]: Hindustan Times

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[ Tue, Dec 10th 2024 ]: Oneindia

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[ Tue, Dec 10th 2024 ]: Daily

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[ Tue, Dec 10th 2024 ]: WCVB Channel 5 Boston

Boston-based New Balance donates $5 million to support The FieldHouse+ project in Dorchester

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[ Tue, Dec 10th 2024 ]: Fox 11 News

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[ Tue, Dec 10th 2024 ]: San Diego Union-Tribune

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[ Tue, Dec 10th 2024 ]: EurekAlert!

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[ Tue, Dec 10th 2024 ]: cambridgeindependent

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[ Tue, Dec 10th 2024 ]: plantbasednews

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[ Tue, Dec 10th 2024 ]: Indiatimes

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[ Tue, Dec 10th 2024 ]: Arabian Business

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[ Tue, Dec 10th 2024 ]: i

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[ Tue, Dec 10th 2024 ]: Yahoo

Capture 30% Off a Top-Rated Kodak Photo Printer for Smartphones

[ Tue, Dec 10th 2024 ]: Phys.org

Wild birds' gut microbiome linked with ornamentation and body condition

[ Tue, Dec 10th 2024 ]: Managed Healthcare Executive

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[ Tue, Dec 10th 2024 ]: plantbasednews

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[ Tue, Dec 10th 2024 ]: WGBH

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[ Tue, Dec 10th 2024 ]: Newsweek

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[ Tue, Dec 10th 2024 ]: CNN

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[ Tue, Dec 10th 2024 ]: AOL

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[ Tue, Dec 10th 2024 ]: TheHealthSite

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[ Tue, Dec 10th 2024 ]: Indiatimes

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[ Tue, Dec 10th 2024 ]: Newsweek

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[ Tue, Dec 10th 2024 ]: The Daily Telegraph

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[ Tue, Dec 10th 2024 ]: Woman & Home

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[ Tue, Dec 10th 2024 ]: The Mirror

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[ Tue, Dec 10th 2024 ]: Men's Health

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[ Tue, Dec 10th 2024 ]: Women's Health

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[ Tue, Dec 10th 2024 ]: The Independent

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[ Tue, Dec 10th 2024 ]: moneycontrol.com

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[ Tue, Dec 10th 2024 ]: MSN

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[ Tue, Dec 10th 2024 ]: The Atlantic

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[ Tue, Dec 10th 2024 ]: Top

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[ Tue, Dec 10th 2024 ]: MSN

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[ Tue, Dec 10th 2024 ]: Malaysiakini

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[ Tue, Dec 10th 2024 ]: moneycontrol.com

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[ Tue, Dec 10th 2024 ]: Today

Dateline's Josh Mankiewicz reveals 70-pound weight loss. Here's how he did it

[ Tue, Dec 10th 2024 ]: Mid Day

Sweetened beverages can raise risk of cardiovascular diseases: Study

Mon, December 9, 2024

[ Mon, Dec 09th 2024 ]: ScienceAlert

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[ Mon, Dec 09th 2024 ]: The Lima News

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[ Mon, Dec 09th 2024 ]: Sportskeeda

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[ Mon, Dec 09th 2024 ]: SciTech Daily

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[ Mon, Dec 09th 2024 ]: gearpatrol

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[ Mon, Dec 09th 2024 ]: fitnessvolt

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[ Mon, Dec 09th 2024 ]: CNET

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[ Mon, Dec 09th 2024 ]: Men's Health

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[ Mon, Dec 09th 2024 ]: Forbes

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[ Mon, Dec 09th 2024 ]: Yahoo

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[ Mon, Dec 09th 2024 ]: Impacts

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[ Mon, Dec 09th 2024 ]: healthday

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[ Mon, Dec 09th 2024 ]: timesnownews

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[ Mon, Dec 09th 2024 ]: CNET

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[ Mon, Dec 09th 2024 ]: plantbasednews

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[ Mon, Dec 09th 2024 ]: HELLO! Magazine

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[ Mon, Dec 09th 2024 ]: Indiatimes

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[ Mon, Dec 09th 2024 ]: moneycontrol.com

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[ Mon, Dec 09th 2024 ]: Women's Health

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[ Mon, Dec 09th 2024 ]: MSN

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[ Mon, Dec 09th 2024 ]: Bernews

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[ Mon, Dec 09th 2024 ]: Los Angeles Business Journal

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[ Mon, Dec 09th 2024 ]: WCJB

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[ Mon, Dec 09th 2024 ]: moneycontrol.com

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[ Mon, Dec 09th 2024 ]: Get Surrey

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[ Mon, Dec 09th 2024 ]: The Independent

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[ Mon, Dec 09th 2024 ]: The Globe and Mail

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[ Sat, Dec 07th 2024 ]: nptelegraph

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Dateline's Josh Mankiewicz reveals 70-pound weight loss. Here's how he did it

//health-fitness.news-articles.net/content/2024/ .. s-70-pound-weight-loss-here-s-how-he-did-it.html

Published in Health and Fitness on Tuesday, December 10th 2024 at 0:23 GMT by Today
^{🞛 This publication is a summary or evaluation of another publication 🞛 This publication contains editorial commentary or bias from the source}

"I didn't like the way I looked. I didn't like the way I felt. So I just decided to go ahead and do it," the "Dateline" correspondent, 69, said.

Josh Mankiewicz, a well-known journalist from NBC's "Dateline," has undergone a significant weight loss journey, losing over 40 pounds. His transformation was spurred by a combination of health concerns and a desire to improve his quality of life. Mankiewicz adopted a diet focused on whole foods, reducing processed items, and incorporated regular exercise into his routine. He emphasized the importance of sustainable lifestyle changes rather than quick fixes, highlighting how his approach involved mindful eating, portion control, and a balanced exercise regimen. His story serves as an inspiration, showcasing that with determination and the right strategies, significant health improvements are achievable at any age.

Read the Full Today Article at:
[ https://www.today.com/health/diet-fitness/josh-mankiewicz-weight-loss-rcna183499 ]

Publication Contributing Sources