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[ Thu, Dec 12th 2024 ]: MSN
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[ Thu, Dec 12th 2024 ]: oufc.co.uk
Oxford United Partners With David Lloyd Clubs As Official Fitness Partner
[ Thu, Dec 12th 2024 ]: Indiatimes
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[ Thu, Dec 12th 2024 ]: Hindustan Times
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[ Thu, Dec 12th 2024 ]: MSN
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[ Thu, Dec 12th 2024 ]: Business Insider
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[ Thu, Dec 12th 2024 ]: Indiatimes
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[ Thu, Dec 12th 2024 ]: Mid Day
Delhi doctors remove 9.2 kg tumour from woman's ovary in surgery lasting more than 10 hours
[ Thu, Dec 12th 2024 ]: Daily Express
This Morning's Ben Shephard gives update on long-term health battle after brutal injury
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[ Wed, Dec 11th 2024 ]: The Goshen News
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[ Wed, Dec 11th 2024 ]: News Medical
How healthy plant-based diets enhance strength and function in aging adults
[ Wed, Dec 11th 2024 ]: ABC
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[ Wed, Dec 11th 2024 ]: Today
The 1 food you should be eating more of, according to the new, proposed US dietary guidelines
[ Wed, Dec 11th 2024 ]: Well+Good
A New Approach to Wellness Is Shaping the Industry
[ Wed, Dec 11th 2024 ]: The Daily Telegraph
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[ Wed, Dec 11th 2024 ]: Tucson Local Media
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[ Wed, Dec 11th 2024 ]: WCVB Channel 5 Boston
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[ Wed, Dec 11th 2024 ]: HighRiverOnline
Stay active, even though it's winter, AHS says
[ Wed, Dec 11th 2024 ]: St. Louis Post-Dispatch
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[ Wed, Dec 11th 2024 ]: Gulf Times
Doha Marathon by Ooredoo wins World Athletics Gold Label for second time
[ Wed, Dec 11th 2024 ]: The Business Journals
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[ Wed, Dec 11th 2024 ]: Indiatimes
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[ Wed, Dec 11th 2024 ]: Yahoo
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[ Wed, Dec 11th 2024 ]: Mashable
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[ Wed, Dec 11th 2024 ]: Kitsap Daily News
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[ Wed, Dec 11th 2024 ]: Sports Illustrated
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[ Wed, Dec 11th 2024 ]: Yahoo
Simple Health: Walking is an easy way to improve physical & mental health
[ Wed, Dec 11th 2024 ]: CNET
37 Best Wellness Gifts for the Health Gurus Who Have It All
[ Wed, Dec 11th 2024 ]: The Business Journals
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[ Wed, Dec 11th 2024 ]: The Hans India
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[ Wed, Dec 11th 2024 ]: Runner's World
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[ Wed, Dec 11th 2024 ]: Android Authority
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[ Wed, Dec 11th 2024 ]: fitnessvolt
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[ Wed, Dec 11th 2024 ]: Indiatimes
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[ Wed, Dec 11th 2024 ]: verywellhealth
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[ Wed, Dec 11th 2024 ]: Android Authority
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[ Wed, Dec 11th 2024 ]: TheHealthSite
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[ Wed, Dec 11th 2024 ]: TheHealthSite
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[ Wed, Dec 11th 2024 ]: Independent Online
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[ Wed, Dec 11th 2024 ]: TechRadar
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[ Wed, Dec 11th 2024 ]: Yahoo Finance
F45 Partners With Magic Johnson Enterprises to Inspire the Next Generation of Fitness Enthusiasts
[ Wed, Dec 11th 2024 ]: MSN
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[ Wed, Dec 11th 2024 ]: Women's Health
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[ Wed, Dec 11th 2024 ]: Hindustan Times
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[ Wed, Dec 11th 2024 ]: News Medical
Higher cardiorespiratory fitness improves cognitive function in older age
[ Wed, Dec 11th 2024 ]: Arizona Daily Star
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[ Wed, Dec 11th 2024 ]: Spotify
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[ Wed, Dec 11th 2024 ]: richest
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[ Wed, Dec 11th 2024 ]: Frontiers
Exploring the Links Between Breakfast Intake and Physical Performance
[ Wed, Dec 11th 2024 ]: South Bend Tribune
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[ Wed, Dec 11th 2024 ]: TechRadar
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[ Wed, Dec 11th 2024 ]: Sydney Morning Herald
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[ Wed, Dec 11th 2024 ]: MSN
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[ Wed, Dec 11th 2024 ]: moneycontrol.com
10 health benefits of drinking warm milk before sleeping
[ Wed, Dec 11th 2024 ]: moneycontrol.com
Don't eat apples in winter? Here's why it's a huge health mistake
Tue, December 10, 2024
[ Tue, Dec 10th 2024 ]: gritdaily
Nuhad Khoury: A Trusted Source in the Nashville Spa and Wellness Space
[ Tue, Dec 10th 2024 ]: SciTech Daily
Study: Just One Extra Hour of Exercise Each Week Can Reduce Your Risk for Common Heart Condition
[ Tue, Dec 10th 2024 ]: Business Wire
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[ Tue, Dec 10th 2024 ]: Hindustan Times
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[ Tue, Dec 10th 2024 ]: Healthline
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[ Tue, Dec 10th 2024 ]: Daily
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[ Tue, Dec 10th 2024 ]: EurekAlert!
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[ Tue, Dec 10th 2024 ]: cambridgeindependent
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[ Tue, Dec 10th 2024 ]: Indiatimes
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[ Tue, Dec 10th 2024 ]: Arabian Business
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[ Tue, Dec 10th 2024 ]: i
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[ Tue, Dec 10th 2024 ]: Yahoo
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[ Tue, Dec 10th 2024 ]: Phys.org
Wild birds' gut microbiome linked with ornamentation and body condition
[ Tue, Dec 10th 2024 ]: Managed Healthcare Executive
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[ Tue, Dec 10th 2024 ]: plantbasednews
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[ Tue, Dec 10th 2024 ]: CNN
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[ Tue, Dec 10th 2024 ]: AOL
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[ Tue, Dec 10th 2024 ]: MSN
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[ Tue, Dec 10th 2024 ]: TheHealthSite
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[ Tue, Dec 10th 2024 ]: Indiatimes
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[ Tue, Dec 10th 2024 ]: Newsweek
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[ Tue, Dec 10th 2024 ]: The Mirror
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[ Tue, Dec 10th 2024 ]: Men's Health
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[ Tue, Dec 10th 2024 ]: Women's Health
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[ Tue, Dec 10th 2024 ]: The Independent
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[ Tue, Dec 10th 2024 ]: Top
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[ Tue, Dec 10th 2024 ]: moneycontrol.com
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[ Tue, Dec 10th 2024 ]: Today
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[ Tue, Dec 10th 2024 ]: Mid Day
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[ Mon, Dec 09th 2024 ]: ScienceAlert
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[ Mon, Dec 09th 2024 ]: CNET
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[ Mon, Dec 09th 2024 ]: Forbes
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[ Mon, Dec 09th 2024 ]: Yahoo
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[ Mon, Dec 09th 2024 ]: The Independent
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Superfood twins: 12 health benefits of bajra, pearl millet

  Copy link into your clipboard //health-fitness.news-articles.net/content/2024/ .. ns-12-health-benefits-of-bajra-pearl-millet.html
  Print publication without navigation Published in Health and Fitness on by moneycontrol.com
          🞛 This publication is a summary or evaluation of another publication 🞛 This publication contains editorial commentary or bias from the source
  Pearl millet is a highly nutritious grain packed with iron, fibre, antioxidants, magnesium, and B vitamins. It supports heart health, aids digestion, boosts energy, and helps manage weight

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The article from Moneycontrol discusses the health benefits of bajra, also known as pearl millet, highlighting its status as a superfood. Bajra is rich in essential nutrients like iron, zinc, magnesium, and fiber, making it an excellent choice for enhancing overall health. It's particularly beneficial for managing diabetes due to its low glycemic index, which helps in controlling blood sugar levels. The grain supports heart health by reducing cholesterol levels and contains antioxidants that combat oxidative stress. Additionally, bajra aids in digestion, promotes weight loss due to its high fiber content, and is gluten-free, thus suitable for those with gluten intolerance. The article also notes bajra's role in improving bone health, boosting immunity, and its potential in preventing certain cancers due to its phytonutrient content. Overall, bajra is portrayed as a versatile and nutritious grain that can significantly contribute to a healthy diet.

Read the Full moneycontrol.com Article at:
[ https://www.moneycontrol.com/health-and-fitness/superfood-twins-12-health-benefits-of-bajra-pearl-millet-nutrition-powerhouse-visual-story-2676623.html ]