Health and Fitness Health and Fitness

Tue, December 10, 2024

[ 12:03 PM ] - United States, MSN

You only need 2 dumbbells, 1 resistance band and .. o build full-body muscle and strengthen your core

[ 12:03 PM ] - United States, Arabian Business

UAE real estate developer Arada buys 3 gym brands .. division valued at $272m and eyes 100,000 members

[ 11:43 AM ] - United States, i

Army to recruit soldiers with ADHD, autism and ME amid staffing crisis

[ 11:43 AM ] - United States, Yahoo

Capture 30% Off a Top-Rated Kodak Photo Printer for Smartphones

[ 11:43 AM ] - United States, Phys.org

Wild birds' gut microbiome linked with ornamentation and body condition

[ 11:23 AM ] - United States, Managed Healthcare Executive

Moving Towards Savings: How Exercise and Education Can Reduce Musculoskeletal Care Costs

[ 11:23 AM ] - United States, plantbasednews

Eating Dark Chocolate Lowers Type 2 Diabetes Risk, Study Finds

[ 11:23 AM ] - United States, WGBH

What science tells us about aging and exercise

[ 11:03 AM ] - United States, MSN

Build Strength and Muscle With Just One Set Per Exercise, Says Study

[ 11:03 AM ] - United States, MSN

Best core exercises: 18 moves for beginners and advanced fitness enthusiasts

[ 11:03 AM ] - United States, MSN

Renew Salt Water Trick Benefits and Risks: What You Should Know

[ 10:43 AM ] - United States, MSN

A trainer recommends these four deep core moves to improve your posture and build spinal stability

[ 10:43 AM ] - United States, Newsweek

America's Best Fitness & Wellness Retreats 2025

[ 10:23 AM ] - United States, MSN

This 10-minute kettlebell workout strengthens you .. entire body and core with three simple exercises

[ 10:23 AM ] - United States, CNN

The best Hoka walking shoes, according to podiatrists and editors

[ 10:03 AM ] - United States, AOL

At 67, Denise Austin Shares 'Low-Impact' Cardio That's 'Easy' on Joints

[ 09:43 AM ] - United States, MSN

How to live longer: 'I'm a doctor and my patients .. and over share the same minimal daily step count'

[ 09:23 AM ] - United States, TheHealthSite

Kalonji Leaves Juice Medicinal Benefits: 5 Health .. vantages of Drinking Nigella Sativa Extract Daily

[ 09:03 AM ] - United States, Indiatimes

6 drinks that protect against winter sickness and keep your immunity high

[ 08:43 AM ] - United States, MSN

'Game-Changer': Fitness Coach Who Lost Weight At 44 Shares How She Shed Excess Fat

[ 08:43 AM ] - United States, Newsweek

Man Shares What 10 Months of CrossFit and Healthy Eating Looks Like

[ 08:23 AM ] - United States, The Daily Telegraph

The 6 signs you have chronic inflammation - and what to do about it

[ 08:23 AM ] - United States, Woman & Home

Walking every day could add 10 years to your life if you follow this one rule, new study reveals

[ 07:43 AM ] - United States, The Mirror

Eat before this time of day for best weight loss results, study says

[ 07:43 AM ] - United States, Men's Health

Foam Rolling Is Not Your Best Warm-Up Option, Finds New Study

[ 07:43 AM ] - United States, MSN

Winter heart health: Use these tips for getting h .. staying healthy - during the cold weather months

[ 07:23 AM ] - United States, Women's Health

What is cardiovascular endurance and how can I improve mine?

[ 06:23 AM ] - United States, The Independent

I tried 'the best kettlebell workout', and it was .. prisingly simple yet effective in just 10 minutes

[ 06:03 AM ] - United States, moneycontrol.com

Healthy and happy winter: 12 indoor exercises that will keep you fit and energised

[ 04:43 AM ] - United States, moneycontrol.com

Stress and arthritis: Here's how mental strain can worsen joint pain

^{Published on 2024-12-10 04:43:07 - moneycontrol.com}

Stress can have a huge impact on arthritis, making the pain and discomfort worse. When you are stressed, your body releases hormones like cortisol, which help you deal with pressure. However, if stress continues for a long time,

The article from Moneycontrol discusses the link between stress and arthritis, highlighting how mental strain can exacerbate joint pain. It explains that stress triggers the body's fight-or-flight response, releasing hormones like cortisol which can increase inflammation and pain sensitivity in arthritis patients. Chronic stress can lead to behaviors like poor sleep, reduced physical activity, and unhealthy eating, all of which can worsen arthritis symptoms. The article also notes that stress might not directly cause arthritis but can significantly influence its severity and progression. It suggests managing stress through techniques like mindfulness, exercise, and possibly seeking professional help to mitigate its impact on arthritis.

Read the Full moneycontrol.com Article at:
[ https://www.moneycontrol.com/health-and-fitness/stress-and-arthritis-here-s-how-mental-strain-can-worsen-worsens-joint-pain-article-12886876.html ]

Contributing Sources

moneycontrol.com

N@N

Stress and arthritis: Here's how mental strain can worsen joint pain