Man Shares What 10 Months of CrossFit and Healthy Eating Looks Like

Health and Fitness Health and Fitness

Thu, December 12, 2024

[ Thu, Dec 12th 2024 ] - Women's Health

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[ Thu, Dec 12th 2024 ] - Techlicious

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[ Thu, Dec 12th 2024 ] - oufc.co.uk

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[ Thu, Dec 12th 2024 ] - Indiatimes

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[ Thu, Dec 12th 2024 ] - Hindustan Times

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[ Thu, Dec 12th 2024 ] - MSN

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[ Thu, Dec 12th 2024 ] - Indiatimes

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[ Thu, Dec 12th 2024 ] - Mid Day

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[ Thu, Dec 12th 2024 ] - Daily Express

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[ Wed, Dec 11th 2024 ] - The Goshen News

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[ Wed, Dec 11th 2024 ] - News Medical

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[ Wed, Dec 11th 2024 ] - ABC

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[ Wed, Dec 11th 2024 ] - HighRiverOnline

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[ Wed, Dec 11th 2024 ] - St. Louis Post-Dispatch

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[ Wed, Dec 11th 2024 ] - The Business Journals

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[ Wed, Dec 11th 2024 ] - Indiatimes

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[ Wed, Dec 11th 2024 ] - Yahoo

Why your fitness tracker describes your sleep habits in animal terms

[ Wed, Dec 11th 2024 ] - Mashable

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[ Wed, Dec 11th 2024 ] - Kitsap Daily News

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[ Wed, Dec 11th 2024 ] - Sports Illustrated

Rethinking Hypertrophy: How Cooling Enhances Muscle Growth and Recovery

[ Wed, Dec 11th 2024 ] - Yahoo

Simple Health: Walking is an easy way to improve physical & mental health

[ Wed, Dec 11th 2024 ] - CNET

37 Best Wellness Gifts for the Health Gurus Who Have It All

[ Wed, Dec 11th 2024 ] - The Business Journals

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[ Wed, Dec 11th 2024 ] - The Hans India

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[ Wed, Dec 11th 2024 ] - Runner's World

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[ Wed, Dec 11th 2024 ] - Android Authority

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[ Wed, Dec 11th 2024 ] - Travel News

How to Combine Travel and Fitness Worldwide

[ Wed, Dec 11th 2024 ] - fitnessvolt

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[ Wed, Dec 11th 2024 ] - Indiatimes

Dad sheds weight and thinks his diet is working before finding out it was bowel cancer

[ Wed, Dec 11th 2024 ] - verywellhealth

Exercise Bike vs. Treadmill: Which Is the Better Cardio Workout for You?

[ Wed, Dec 11th 2024 ] - Android Authority

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[ Wed, Dec 11th 2024 ] - TheHealthSite

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[ Wed, Dec 11th 2024 ] - TheHealthSite

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[ Wed, Dec 11th 2024 ] - Independent Online

The benefits of Pilates: The popular fitness trend that you can't ignore

[ Wed, Dec 11th 2024 ] - TechRadar

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[ Wed, Dec 11th 2024 ] - Chronicle

Step into Fitness and Fun with the Get Moving Challenge 2025

[ Wed, Dec 11th 2024 ] - Yahoo Finance

F45 Partners With Magic Johnson Enterprises to Inspire the Next Generation of Fitness Enthusiasts

[ Wed, Dec 11th 2024 ] - MSN

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[ Wed, Dec 11th 2024 ] - Women's Health

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[ Wed, Dec 11th 2024 ] - Hindustan Times

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[ Wed, Dec 11th 2024 ] - News Medical

Higher cardiorespiratory fitness improves cognitive function in older age

[ Wed, Dec 11th 2024 ] - Arizona Daily Star

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[ Wed, Dec 11th 2024 ] - Spotify

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[ Wed, Dec 11th 2024 ] - richest

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[ Wed, Dec 11th 2024 ] - Women's Health

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[ Wed, Dec 11th 2024 ] - Frontiers

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[ Wed, Dec 11th 2024 ] - South Bend Tribune

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[ Wed, Dec 11th 2024 ] - TechRadar

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[ Wed, Dec 11th 2024 ] - Mid Day

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[ Wed, Dec 11th 2024 ] - fitnessvolt

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[ Wed, Dec 11th 2024 ] - Sydney Morning Herald

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[ Wed, Dec 11th 2024 ] - MSN

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[ Wed, Dec 11th 2024 ] - moneycontrol.com

10 health benefits of drinking warm milk before sleeping

[ Wed, Dec 11th 2024 ] - moneycontrol.com

Don't eat apples in winter? Here's why it's a huge health mistake

Tue, December 10, 2024

[ Tue, Dec 10th 2024 ] - gritdaily

Nuhad Khoury: A Trusted Source in the Nashville Spa and Wellness Space

[ Tue, Dec 10th 2024 ] - SciTech Daily

Study: Just One Extra Hour of Exercise Each Week Can Reduce Your Risk for Common Heart Condition

[ Tue, Dec 10th 2024 ] - Business Wire

BODi Introduces "Belle Vitale" from Autumn Calabr .. Week Lifestyle Program for Women's Hormone Health

[ Tue, Dec 10th 2024 ] - Hindustan Times

8 'easiest ways to burn fat faster': Fitness coac .. how to lose weight quickly and burn more calories

[ Tue, Dec 10th 2024 ] - Oneindia

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[ Tue, Dec 10th 2024 ] - verywellhealth

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[ Tue, Dec 10th 2024 ] - Healthline

Cardiorespiratory Fitness Preserves Brain Health As You Age, Study Finds

[ Tue, Dec 10th 2024 ] - Daily

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[ Tue, Dec 10th 2024 ] - WCVB Channel 5 Boston

Boston-based New Balance donates $5 million to support The FieldHouse+ project in Dorchester

[ Tue, Dec 10th 2024 ] - verywellhealth

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[ Tue, Dec 10th 2024 ] - Fox 11 News

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[ Tue, Dec 10th 2024 ] - TechRadar

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[ Tue, Dec 10th 2024 ] - KITV

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[ Tue, Dec 10th 2024 ] - San Diego Union-Tribune

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[ Tue, Dec 10th 2024 ] - KITV

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[ Tue, Dec 10th 2024 ] - EurekAlert!

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[ Tue, Dec 10th 2024 ] - cambridgeindependent

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[ Tue, Dec 10th 2024 ] - plantbasednews

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[ Tue, Dec 10th 2024 ] - Indiatimes

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[ Tue, Dec 10th 2024 ] - Arabian Business

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[ Tue, Dec 10th 2024 ] - i

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[ Tue, Dec 10th 2024 ] - Yahoo

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[ Tue, Dec 10th 2024 ] - Phys.org

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[ Tue, Dec 10th 2024 ] - Managed Healthcare Executive

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[ Tue, Dec 10th 2024 ] - plantbasednews

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[ Tue, Dec 10th 2024 ] - WGBH

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[ Tue, Dec 10th 2024 ] - Newsweek

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[ Tue, Dec 10th 2024 ] - CNN

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[ Tue, Dec 10th 2024 ] - AOL

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[ Tue, Dec 10th 2024 ] - TheHealthSite

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[ Tue, Dec 10th 2024 ] - Indiatimes

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[ Tue, Dec 10th 2024 ] - Newsweek

Man Shares What 10 Months of CrossFit and Healthy Eating Looks Like

[ Tue, Dec 10th 2024 ] - The Daily Telegraph

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[ Tue, Dec 10th 2024 ] - Woman & Home

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[ Tue, Dec 10th 2024 ] - The Mirror

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[ Tue, Dec 10th 2024 ] - Men's Health

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[ Tue, Dec 10th 2024 ] - Women's Health

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[ Tue, Dec 10th 2024 ] - The Independent

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[ Tue, Dec 10th 2024 ] - The Daily Telegraph

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[ Tue, Dec 10th 2024 ] - moneycontrol.com

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[ Tue, Dec 10th 2024 ] - FilmiBeat

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[ Tue, Dec 10th 2024 ] - Bizcommunity

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[ Tue, Dec 10th 2024 ] - MSN

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[ Tue, Dec 10th 2024 ] - The Atlantic

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[ Tue, Dec 10th 2024 ] - Top

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[ Tue, Dec 10th 2024 ] - moneycontrol.com

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[ Tue, Dec 10th 2024 ] - Today

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[ Mon, Dec 09th 2024 ] - ScienceAlert

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[ Mon, Dec 09th 2024 ] - The Daily Star

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These Are The Most Depressed US States Entering 2025

Man Shares What 10 Months of CrossFit and Healthy Eating Looks Like

^{Published on 2024-12-10 08:43:08 - Newsweek}

Divorced dad-of-one Dario Cordes has lost over 35lbs in ten months without counting calories and learned to love himself again.

A man named Chris, who goes by the username @chrisglatt on TikTok, shared his remarkable physical transformation after committing to CrossFit and a healthy diet for ten months. Initially weighing 270 pounds, Chris managed to lose 70 pounds, dropping to 200 pounds, through consistent exercise and dietary changes. His journey, documented on social media, inspired many, with his final reveal video garnering over 1.3 million views. Chris's transformation not only showcased his physical changes but also highlighted the mental and emotional benefits of his new lifestyle, emphasizing the importance of dedication and community support in achieving personal fitness goals.

Read the Full Newsweek Article at:
[ https://www.newsweek.com/man-shares-results-after-ten-months-crossfit-healthy-eating-1998443 ]

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