Fitness coach who went from 72 to 58 kg shares 5 effective fat loss workouts that helped her

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[ Sat, Dec 07th 2024 ]: MSN

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[ Sat, Dec 07th 2024 ]: The Daily Telegraph

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[ Sat, Dec 07th 2024 ]: RepublicWorld

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[ Sat, Dec 07th 2024 ]: Indiatimes

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[ Sat, Dec 07th 2024 ]: The Indianapolis Star

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[ Sat, Dec 07th 2024 ]: Purdue Exponent

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[ Sat, Dec 07th 2024 ]: MSN

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[ Sat, Dec 07th 2024 ]: Indiatimes

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[ Sat, Dec 07th 2024 ]: MSN

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[ Sat, Dec 07th 2024 ]: Business Daily Africa

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[ Sat, Dec 07th 2024 ]: Science Daily

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[ Sat, Dec 07th 2024 ]: WFLA News Channel 8

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[ Sat, Dec 07th 2024 ]: Yahoo

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[ Sat, Dec 07th 2024 ]: MSN

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[ Sat, Dec 07th 2024 ]: MSN

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[ Sat, Dec 07th 2024 ]: ThePrint

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[ Sat, Dec 07th 2024 ]: Indiatimes

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[ Sat, Dec 07th 2024 ]: The New York Times

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[ Sat, Dec 07th 2024 ]: The New York Times

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[ Sat, Dec 07th 2024 ]: The Daily Telegraph

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[ Sat, Dec 07th 2024 ]: The Mirror

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[ Sat, Dec 07th 2024 ]: Indiatimes

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[ Sat, Dec 07th 2024 ]: fitnessvolt

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[ Sat, Dec 07th 2024 ]: Daily Express

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[ Sat, Dec 07th 2024 ]: Travel News

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[ Sat, Dec 07th 2024 ]: Indiatimes

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[ Sat, Dec 07th 2024 ]: The Independent

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[ Sat, Dec 07th 2024 ]: MSN

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[ Sat, Dec 07th 2024 ]: MSN

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[ Sat, Dec 07th 2024 ]: MSN

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[ Sat, Dec 07th 2024 ]: The Daily Telegraph

Josh Addo-Carr joins up with new gym pushing positive men's physical, and mental, health

Fri, December 6, 2024

[ Fri, Dec 06th 2024 ]: Community Impact Newspaper

[ Fri, Dec 06th 2024 ]: The Union Democrat

New research provides fresh, large-scale look at who's coming up short on sleep

[ Fri, Dec 06th 2024 ]: Retail Insider

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[ Fri, Dec 06th 2024 ]: Women's Health

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[ Fri, Dec 06th 2024 ]: The Business Journals

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[ Fri, Dec 06th 2024 ]: MSN

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[ Fri, Dec 06th 2024 ]: MSN

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[ Fri, Dec 06th 2024 ]: The Independent

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[ Fri, Dec 06th 2024 ]: Image

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[ Fri, Dec 06th 2024 ]: CNN

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[ Fri, Dec 06th 2024 ]: The Conversation

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[ Fri, Dec 06th 2024 ]: CNN

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[ Fri, Dec 06th 2024 ]: Rolling Out

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[ Fri, Dec 06th 2024 ]: The Independent

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[ Fri, Dec 06th 2024 ]: The Independent

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[ Fri, Dec 06th 2024 ]: MSN

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[ Fri, Dec 06th 2024 ]: Mid Day

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[ Fri, Dec 06th 2024 ]: MSN

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[ Fri, Dec 06th 2024 ]: Women's Health

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[ Fri, Dec 06th 2024 ]: Milwaukee Independent

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[ Fri, Dec 06th 2024 ]: moneycontrol.com

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[ Fri, Dec 06th 2024 ]: moneycontrol.com

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[ Fri, Dec 06th 2024 ]: TheHealthSite

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[ Fri, Dec 06th 2024 ]: WiscNews

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[ Fri, Dec 06th 2024 ]: MSN

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[ Fri, Dec 06th 2024 ]: gloucestershirelive.co.uk

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[ Fri, Dec 06th 2024 ]: Mint

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[ Fri, Dec 06th 2024 ]: MSN

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[ Thu, Dec 05th 2024 ]: Onlymyhealth

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[ Thu, Dec 05th 2024 ]: Hindustan Times

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[ Thu, Dec 05th 2024 ]: The Australian Financial Review

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[ Thu, Dec 05th 2024 ]: MSN

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[ Thu, Dec 05th 2024 ]: Gizmodo

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[ Thu, Dec 05th 2024 ]: MSN

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[ Thu, Dec 05th 2024 ]: The Australian Financial Review

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[ Thu, Dec 05th 2024 ]: Finance & Commerce

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[ Thu, Dec 05th 2024 ]: MSN

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[ Thu, Dec 05th 2024 ]: TechRadar

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[ Thu, Dec 05th 2024 ]: Forbes

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[ Thu, Dec 05th 2024 ]: MSN

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[ Thu, Dec 05th 2024 ]: Indiatimes

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[ Thu, Dec 05th 2024 ]: MSN

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[ Thu, Dec 05th 2024 ]: MSN

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[ Thu, Dec 05th 2024 ]: Robb Report

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[ Thu, Dec 05th 2024 ]: MSN

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[ Thu, Dec 05th 2024 ]: The Independent

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[ Thu, Dec 05th 2024 ]: TheHealthSite

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[ Thu, Dec 05th 2024 ]: Sports Illustrated

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[ Thu, Dec 05th 2024 ]: MSN

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[ Thu, Dec 05th 2024 ]: MSN

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[ Thu, Dec 05th 2024 ]: moneycontrol.com

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[ Thu, Dec 05th 2024 ]: MSN

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[ Thu, Dec 05th 2024 ]: TechRadar

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[ Thu, Dec 05th 2024 ]: MSN

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[ Thu, Dec 05th 2024 ]: Phil Bruner

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[ Thu, Dec 05th 2024 ]: Phil Bruner

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[ Thu, Dec 05th 2024 ]: Phil Bruner

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[ Thu, Dec 05th 2024 ]: Phil Bruner

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[ Thu, Dec 05th 2024 ]: Phil Bruner

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[ Thu, Dec 05th 2024 ]: Phil Bruner

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[ Thu, Dec 05th 2024 ]: Phil Bruner

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[ Thu, Dec 05th 2024 ]: Phil Bruner

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[ Thu, Dec 05th 2024 ]: moneycontrol.com

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[ Wed, Dec 04th 2024 ]: Phil Bruner

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Fitness coach who went from 72 to 58 kg shares 5 effective fat loss workouts that helped her

//health-fitness.news-articles.net/content/2024/ .. effective-fat-loss-workouts-that-helped-her.html

Published in Health and Fitness on Wednesday, December 4th 2024 at 20:04 GMT by Phil Bruner
^{🞛 This publication is a summary or evaluation of another publication 🞛 This publication contains editorial commentary or bias from the source}

From upper body strength training to cardio and core workout, here are five fat loss workout tips that can help weight loss.

The article on MSN features a fitness coach who transformed her body by losing weight from 72 kg to 58 kg through a combination of diet and exercise. She shares five effective fat-loss workouts that were instrumental in her weight loss journey. These workouts include:

Jumping Jacks

Burpees

Mountain Climbers

Squat Jumps

Plank Variations

The coach emphasizes the importance of consistency, proper form, and integrating these exercises into a balanced fitness routine for optimal results. She also highlights the significance of diet in conjunction with exercise for effective fat loss.

Read the Full MSN Article at:
[ https://www.msn.com/en-in/health/fitness-and-exercise/fitness-coach-who-went-from-72-to-58-kg-shares-5-effective-fat-loss-workouts-that-helped-her/ar-AA1veHOQ ]