Former Dickinson College athletic trainer turns sights on helping parents with fitness, health

Health and FitnessHealth and Fitness

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Former Dickinson College athletic trainer turns sights on helping parents with fitness, health

^{Published on 2024-12-05 06:03:08 - Phil Bruner, N@N}

Previously working at Dickinson College, Adam Richmond started his own business helping adults, especially parents, get fit and healthy.

The article from Cumberlink discusses how former Dickinson College athletic trainer, Chris Moore, has transitioned into helping parents get fit through his new venture, Moore Fit. After years of working with athletes, Moore noticed a significant need among parents to improve their health and fitness, especially as they age and face the physical demands of parenting. His program focuses on functional fitness, tailored to enhance the everyday activities of parents, helping them to keep up with their children and reduce the risk of injuries. Moore's approach includes personalized training sessions, nutritional guidance, and community support, aiming to make fitness accessible and sustainable for busy parents. His initiative not only promotes physical health but also emphasizes the importance of setting a positive example for children regarding health and wellness.

Read the Full The Sentinel Article at:
[ https://cumberlink.com/news/local/business/former-dickinson-college-athletic-trainer-helps-parents-get-fit/article_e5ab87a0-b248-11ef-9625-977c9289a78b.html ]